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Achilles Tendon Injuries Health Feed
Asked for male, 35 years old from Delhi
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I am sorry to hear about your concern but will be happy to assist you.
After you take off your cast, you’ll be able to move your leg, but it may feel stiff and weak. Your doctor can recommend a physical therapist to help you regain strength and range of motion.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
After you take off your cast, you’ll be able to move your leg, but it may feel stiff and weak. Your doctor can recommend a physical therapist to help you regain strength and range of motion.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
6 people found this helpful
Asked for male, 14 years old from Hyderabad
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Asked for male, 43 years old from Thane
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calcium, vitamin D and protein will be important during the bone healing process, so be sure you're focusing on food sources rich in these nutrients, including dark, leafy greens, broccoli, fish, meat, yogurt, nuts and seeds
24 people found this helpful
Asked for male, 43 years old from Thane
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Stinging or burning, which could mean there is too much pressure on your skin. Excessive swelling in the part of your arm or leg that is below the cast, which could mean your blood is circulating too slowly. Bleeding from the skin underneath cast, which means the skin has broken
23 people found this helpful
Asked for male, 43 years old from Thane
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calcium, vitamin D and protein will be important during the bone healing process, so be sure you're focusing on food sources rich in these nutrients, including dark, leafy greens, broccoli, fish, meat, yogurt, nuts and seeds
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I am sorry to hear about your concern but will be happy to assist you.
Soon after a fracture occurs, the body acts to protect the injured area, and forms a protective blood clot and callus around the fracture. New "threads" of bone cells start to grow on both sides of the fracture line. These threads grow toward each other. The fracture closes and the callus is absorbed.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Soon after a fracture occurs, the body acts to protect the injured area, and forms a protective blood clot and callus around the fracture. New "threads" of bone cells start to grow on both sides of the fracture line. These threads grow toward each other. The fracture closes and the callus is absorbed.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Asked for female, 50 years old from Delhi
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1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more
2. Towel stretch hold one end of a three-foot...more
160 people found this helpful
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I am sorry to hear about your concern but will be happy to assist you.
A swollen toe can occur for many different reasons, including injuries, infections, and conditions such as arthritis. Some causes of a swollen toe require a visit to the doctor. In general, people should see a doctor if the swelling persists or is accompanied by pain or other worrying symptoms.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
A swollen toe can occur for many different reasons, including injuries, infections, and conditions such as arthritis. Some causes of a swollen toe require a visit to the doctor. In general, people should see a doctor if the swelling persists or is accompanied by pain or other worrying symptoms.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
5 people found this helpful
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