Achilles Tendon Image Questions

Pain due to injury may remain for about 10-15 days. Take some rest and use crepe bandage. Feel free to ask privately with details of your symptoms and reports for more scientific suggestions.

May be increase of uric acid or calf muscles tightness or sole tightness
counslt to ortopedics n physiotherpist.

Your problem seems like you are suffering from arthritis, which mostly cause in joint. Your cause can depend on many reasons like injury to joint (nerve, tendons, artery, ligaments,cartilage, muscles,and bones) so these injured can lead you to a pain swelling or arthritis. So better you consult doctor and take a early treatment.

Just use ice pack for 15 min over the painfull area. After relieving from pain try to do some stretching and strengthening exs. Ultrasonic therapy is also help with icepacks.

For your high uric acid continue taking Feburic to avoid complications associated with high levels of uric acid.
Risk factors for Achilles tendinitis are as follows.
1. Advanced age and Male sex.
2. Obesity
3. Sudden excessive activities like running or jumping.
4. Wearing shoes without proper heel support during work out.
5.Patients with high blood pressure or psoriasis are at higher risk.
6. Flat arch foot predisposes to achilles tendinitis.
Management :
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Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.

Take homoeopathic medicine Spigelia 1M 4Pills every 4th hrly atleast 16 to 20 doses,,
if it doesn't get better take an X ray n dont strain too much take proper rest

Achilles tendonitis is the inflammation of Achilles tendon, which can be clinically evaluated, by a Qualified Physiotherapist or Orthopedic Surgeon, to confirm you can go for CBC blood tests and Ultrasonography of the Achilles.
Good luck.

Shoulder pain It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.

The best conservative management is to keep ice in a tub (extremely cold) and automatically it will heal. Also wear MCR chappals to reduce the pain and to prevent the weight falling on the ruptured tendon. Can wear creepe bandage in the injured achilles tendon area around the ankle so that it acts like a shock absorber