Accident Injuries Treatment Health Feed

Kindly apply ice over the painful area and you can take x-ray to confirm whether there is a sign of fracture.

If you have low on cartillage you cannot jog or do cycling but only walk, take proper medicines and calcium to regenerate cartillage.

Knee strengthening exercises everyday and wearing knee support brace will helpfull to avoid increase in pain while walking.

Hi lybrate-user, try pemf therapy which works better in yours case at near by physiotherapy clinic for 2 month.
Thanks

I need details of the case.in the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably ...more

Checking for vitamins d level, taking proper calcium rich diet and knee strengthening exercises will help keep the knee strong.
You can consult online or nearby physical therapist for assessment and treatment suggestion.

आपको तकलीफ ज्यादा है और आपकी बातों से पता चलता है कि आपको यह तकलीफ बहुत पहले से है मेरी सलाह यह है कि आप किसी अच्छे फिजियोथेरेपी क्लिनिक में अपना इलाज करवाएं। जरूरत पड़ने पर एक्स-रे, एम आर आई जाच करावे फिजियोथेरेपी से जरूरी फायदा होगा।

Rest rice no weight carry no ankle bending no sex if do maintain your posture wax bath therapy for 20 days then 4 hrs no water.
Ankle binders and use soft sole shoe all time and forever gabapax oinment using 4/5 times in a day aceclo Mr. after breakfast ×10 days absolute dm 100 tablet after launch ×10 days uprise d3 60k once in a week for 2 months if you take at 5 am then 2 hrs no food n water then brush at 7 pm lupirtin capsule after dinner × 20 days ultrasonic therapy for 10 days over the ...more

If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down th
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more

What is neck pain?

Neck pain is a common condition that causes discomfort in the neck area, which often originates from the muscles, nerves, bones, joints or other structures in the neck. Neck pain can vary from mild to debilitating depending on its cause and can be caused by any number of medical conditions.

Common causes of neck pain include muscle strain and tension, neck injuries or trauma, arthritis or disc degeneration. Treatment for neck pain may include medic...more

The typical symptoms of a posterior cruciate ligament injury are:
•pain with swelling that occurs steadily and quickly after the injury.
•swelling that makes the knee stiff and may cause a limp.
•difficulty walking.
•the knee feels unstable, like it may "give out"
the posterior cruciate ligament (pcl) is the strongest ligament in the knee. It extends from the top-rear surface of the tibia (bone between the knee and ankle) to the bottom-front surface of the femur (bone that ex...more