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Abhyangam Health Feed

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My father is a diabetic patients he is taking all the medicine like glycomet gp2 and telma 20 and rosuvas f10 .but yesterday he did blood test before and after food it's like 194 and 298 mg/dl.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad  •  50yrs exp
My father is a diabetic patients he is taking all the medicine like glycomet gp2 and telma 20 and rosuvas f10 .but ye...
Hello, thanks for the query. I have seen the details given. However, the information is not adequate. I need to know following: age of the patent, hba1c%, profile, serum creatinine, urea, bp readings, dietary pattern, extent of daily exercise and correct dosage of the medications being taken (glycomet gp2 how many times?) tablet telma 20 mg is for high blood pressure. Therefore, if you come back with above information, preferably in a private conversation, then I will be able to guide specifically and also prescribe if any additional drugs are needed. I am sure you are aware that in a well controlled diabetes patient fbg should be < 100 mg or closer to it, pp should be 150 to 170 mg & hba1c% < 6.5% in persons below 60 years and in older ones < 7%. Thanks.
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My gums are swollen, what should I do? Please suggest some home remedy as well as medicine.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai  •  27yrs exp
My gums are swollen, what should I do? Please suggest some home remedy as well as medicine.
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meal. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a "water pick, to clear debris from around the gum line.
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I've been suffering from ocd since my childhood, now am 35. I've been on fludac for many years but due to some problems I had to discontinue the medicine but suddenly stress built and one day suddenly I noticed some hearing loss and tinnitus appeared in one ear. I again continued fludac but the problem is not going away. I'm afraid if some brain damage happened. I conducted ct scan of temporal bone, it's clear. Please advise.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore  •  50yrs exp
You need to go for counseling too. You should never stop medication without the doctor's consent. For tinnitus you must consult an ent specialist. Please take your parents with you to determine the possible developmental issues that may have contributed to this condition. This is a fear-based condition and for some reason you have not been dealing with this childhood fear which has now developed unto these repetitive adaptations to seem to need it for normal functioning. The behavior will then become based on magical thinking and certain rituals will become necessary to do normal things making you believe that either the frequency or the ritual is important to its success. This of course is a fallacy but there will come a time that even if told the truth, your belief will defy any logic and you will continue behaving like that even if it cripples you in your daily routines. It only appears as though some other force is behind these behaviors and that you are compelled to act in this fashion. That is obviously not true but no one can convince you of anything different. The obsession is a repeating thought pattern with no meaningful outcome; and the compulsiveness is the need to act on those obsessions also in a repeated behavior pattern as though you just cannot help yourself. This is all driven by fear and when you are frustrated with it, you will escalate anger over it. Doubt, insecurity, uncertainty, and lack of firm memory will all plague you and increase stress. There are certain behavioral techniques to be implemented and if they work you may get out of this condition rather easily. If that does not work as desired, then medication has to be introduced, and in combination with counseling much work can be achieved.
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I'm having shoulder blade pain and when I raise my hand upward or sideways I can hear cracking sounds. Why it's happening? And I feel pain in my fingers too.

BHMS
Homeopathy Doctor, Noida  •  25yrs exp
I'm having shoulder blade pain and when I raise my hand upward or sideways I can hear cracking sounds. Why it's happe...
Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain url/shoulders/stretching-exercises-frozen-shoulder 1. Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until the pain subsides. The goal is to be able to pull your right arm across your chest without feeling any pain. Hold for 30-60 seconds then relax and repeat with your left arm. Repeat 3-5 times. 2. Neck release – sit up straight then slowly bring your chin toward your chest until you feel the stretch in the back of your neck. Try leaning your head to the left to stretch your right shoulder or leaning your head to the right to stretch your left shoulder. Hold the stretches up to one minute in each direction, breathing deeply as you concentrate on relaxing. Repeat 3-5 times. To progress the stretch, elevate your arm as you pull it across your chest until it is the height of your shoulder. 3. Chest expansion – put an exercise band, rope, strap, or even a tie behind your back and grasp it with both hands. While holding the strap, draw your shoulder blades toward each other and gently lift your chin toward the ceiling. Breathe deeply for 10 to 15 seconds and release. Repeat 3-5 times. To progress the stretch, move your hands closer together on the strap. 4. Seated twist – sit straight up in a chair with your knees together. Twist your torso to the right, placing your left hand on the outside of your right thigh. Relax your shoulders as you look towards your right, gentling pushing on your right thigh. Breathe deeply for 10 to 15 seconds and release. Repeat with your left side. Repeat both sides 3-5 times. 5. The 90, 90 shoulder stretch – stand in a doorway, holding your arms up so your elbow is at a 90 degree angle and your arm forms a 90 degree angle to your body at the shoulder. Place each hand on one of the sides of the door frame, placing one foot forward as you stand up straight aligning your neck with your spine. Lean forward as you brace yourself against the door frame. Hold the stretch for 20-30 seconds. Repeat 2-3 times.
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Hi doc my age is 25, I am getting grey and white beard in this age only should I consume evion 400 tablet, is it helpful.

BHMS
Homeopathy Doctor, Sindhudurg  •  9yrs exp
Hi doc
my age is 25,
I am getting grey and white beard in this age only should I consume evion 400 tablet, is it help...
Hi. There are many causes of early graying of beard. Just evion 400 will not help. You need to take proper medicine.
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Hi, I am 5.8 feet male and my weight is 58 kg. Is this good enough according to my height? Or should I gain my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Visakhapatnam  •  15yrs exp
Hi, I am 5.8 feet male and my weight is 58 kg. Is this good enough according to my height? Or should I gain my weight?
Hello, greetings from your wellness coach. Yes, as per your given data, your bmi is 18.6 kg/m2 and it is normal weight. There is nothing extra to be done for gaining weight. You just have your balanced diet and timely food with moderate exercises and that will keep you healthy.
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I am 22 year old male I am getting acnes bumps on cheeks and forehead resulting in leaving dark spots I have oil prone skin please suggest me some medicine or I am not taking any oily food.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Kanpur  •  17yrs exp
I am 22 year old male I am getting acnes bumps on cheeks and forehead resulting in leaving dark spots I have oil pron...
Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day chandanadi avleh 10 gm twice a day chandanadi lepam.
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Dr. from 1 year my hair fall and my weight is loss continuously please suggest best medical kit to me.

MBBS Bachelor of Medicine and Bachelor of Surgery, Former maternity trainee at maternity ward
General Physician, Lucknow  •  1yr exp
Dr. from 1 year my hair fall and my weight is loss continuously please suggest best medical kit to me.
Hey! wt loss can be the reason for hairfall. You've to take proper deit. And rule out the cause of your wait loss. At this age iron deficiency is common ferretin stores are need to be checked. Lab investigations are imp to rule out deficiencies after that medicine are prescribed. You may contact me directly for the same.
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Hi doc, i'm 26f married suffering from pcos I have addicted to to porn and masturbation is it ok and my weight is 81 and no kids.

MBBS
General Physician, Jalgaon  •  30yrs exp
Hi doc, i'm 26f married suffering from pcos I have addicted to to porn and masturbation is it ok and my weight is 81 ...
Avoid masturbation for pcos. Do perineal and pelvic exercise regularly do yoga and pranayam regularly go for walks regularly reduce your weight send me details of your ultrasound reports, blood reports we will advice you natural remedies.
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