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Ayurvedic Doctor•Delhi
Asked for female, 25 years old from Kolkata
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Asked for female, 1 years old from Mumbai
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Dietitian/Nutritionist•Delhi
Try to avoid taking weight loss supplements .body metabolic rate is good at this age. You can go for a well balanced diet plan that helps in weight loss and inch loss. And exercise plays a very important role along with diet plan. It helps to retain the muscle mass and loose body fat. Diet plan along with exercise will help you achieve your weight loss target with full energy and provide you sustainable results.
1145 people found this helpful
Asked for female, 0 years old from Mumbai
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Asked for female, 19 years old from Dehradun
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Asked for female, 21 years old from Kadapa
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more
14 people found this helpful
Asked for male, 40 years old from Anantnag
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What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds ...more
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds ...more
20 people found this helpful
Asked for female, 47 years old from Faridabad
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General Physician•
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General Physician•
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