Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
Health Packages
Abdominoplasty/Tummy Tuck Questions
Health Query
Share
Bookmark
Report
Asked for male, 38 years old from Rohtas
Share
Bookmark
Report
Asked for male, 63 years old from Dibrugarh
Share
Bookmark
Report
1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily if can do
6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily if can do
6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts...more
Asked for female, 48 years old from Kolkata
Share
Bookmark
Report
Asked for female, 52 years old from South Goa
Share
Bookmark
Report
Hot foamntestion with boric powder at least two times a day for seven to ten days
clavum 1000three times a day after food for five days.
Zerodol sp three times a day after food for five days.
Chymoral forte three times a day after food for five days. Montek lc one at night for five days.
clavum 1000three times a day after food for five days.
Zerodol sp three times a day after food for five days.
Chymoral forte three times a day after food for five days. Montek lc one at night for five days.
12 people found this helpful
Asked for male, 26 years old from Chennai
Share
Bookmark
Report
Asked for male, 59 years old from Siliguri
Share
Bookmark
Report
Asked for male, 24 years old from Chennai
Share
Bookmark
Report
Asked for female, 22 years old from Mumbai
Share
Bookmark
Report
Rest prevents further injury and avoids stress on already inflamed tissue.
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not a...more
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not a...more
38 people found this helpful
Asked for female, 22 years old from Cuttack
Share
Bookmark
Report
Book appointment with top doctors for Abdominoplasty/Tummy Tuck treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously