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Indigestion Tips
Last Updated: 1 year ago• Featured Tip
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Our digestive system is essentially made up of a group of organs. These organs work together in order to break down the food and liquids we consume into simpler forms.
The separated nutrients, such as carbohydrates, fats, vitamins, and proteins, then reach the small intestine and, therefrom, into the bloodstream. These nutrients, which are directly derived from the food we eat, further provide us with energy to help our bodies grow and repair.
Furthermore, t...more
Last Updated: 4 years ago• Featured Tip
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Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastro oesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
* Aloe Vera: An ounce...more
* Aloe Vera: An ounce...more
Last Updated: 4 years ago• Featured Tip
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When there is improper digestion, there is a sluggish material produced which is known as Ama. Amavata is also known as Rheumatoid Arthritis is an autoimmune disease which causes inflammation in the joints.
Ama is caused by poor eating habits such as excessive consumption of processed foods, lack of exercise, poor digestive system, eating high-calorie foods and poor metabolism.
Ayurveda believes that a healthy body is the result of 3 components Vata, Pitta, and Kapha. Ama is ...more
Ama is caused by poor eating habits such as excessive consumption of processed foods, lack of exercise, poor digestive system, eating high-calorie foods and poor metabolism.
Ayurveda believes that a healthy body is the result of 3 components Vata, Pitta, and Kapha. Ama is ...more
Last Updated: 4 years ago• Featured Tip
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M.sc dietitics and food service manageme...read more
Dietitian/Nutritionist•Bhopal
Last Updated: 4 years ago• Featured Tip
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MD - Internal Medicine, MBBS, Nephrology...read more
General Physician•Roorkee
You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.
If your food is not properly digested you can suffer f...more
If your food is not properly digested you can suffer f...more
Last Updated: 4 years ago• Featured Tip
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MCh - Surgical Gastroenterology/G.I. Sur...read more
Surgical Gastroenterologist•Delhi
Last Updated: 4 years ago• Featured Tip
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Indigestion can happen anytime due to wrong food habits or even due to wrong eating lifestyle. Indigestion brings in pain and discomfort that makes it difficult for you to do anything comfortably. Normally, indigestion issues may go away over a certain period of time, but if it stays for a longer time such as days and weeks, it can lead to much bigger problems such as constipation and ulcer.
Often there are instant medicines to treat indigestion but if you wish to get treated in a natur...more
Often there are instant medicines to treat indigestion but if you wish to get treated in a natur...more
Last Updated: 4 years ago• Featured Tip
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Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, a low backache can be quite a pain. While strong pills and capsules may give you temporary relief they do not address the core issue and have a number of side effects. Ayurveda, on the other hand, addresses the trigger to backache and has no side effects. Intrigued; take a look at these ayurvedic techniques to cure low back pain.
Cut out on spices
We may think it unr...more
Cut out on spices
We may think it unr...more
Last Updated: 4 years ago• Featured Tip
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Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastro esophageal reflux disease, ulcers or disorders of your gall bladder. Indigestion is also known as dyspepsia in medical terms.
The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases, it could be initial sympt...more
The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases, it could be initial sympt...more
Last Updated: 5 years ago• Featured Tip
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Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating the wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.
Culprits of bloating: Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process ...more
Culprits of bloating: Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process ...more
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