Anxiety Health Feed
Am 24 year old male I cannot focus on studies I am prep for neet pg and I am always in a state of anxiety my heart rate increases and I get tremors in both the hands and this increases during stressful conditions like exams its very severe and from childhood im not able to read silently so was used to reading aloud but now it feels like I can not even read full sentence in a stretch and now this anxiety is getting more severe even in day to day life and I am getting very much emotional over small things and very much indecisive .i get stressed even someone tells me to do new stuff or in things that I need to do on my own .even I could not sleep from last 6 months. I always feel like giving up I get feelings of hopelessness that I cannot do anything please suggest me something. Is it generalized anxiety disorder or adhd or anything else. My main concern is that I cannot focus for like even 5 mins on studying.
Msc psychology , Diploma in Psychotherap...read more
given the impact on your daily life and studies, it is crucial to consult with a mental health professional, preferably a psychologist or psychiatrist, who can conduct a thorough assessment. They can help determine the underlying issues contributing to your difficulties, whether they stem from anxiety, attention-related concerns, or any other emotional factors....more
Sir, I was suffering from panic anxiety, and over thinking, from march 2023, my doctor prescribed me s vocita plus, which I have taken for two months, then I didn't took any medicine, but again I got some symptoms of anxiety, then doctor prescribed me clonafit beta, which I have been taking for past one month. Now doctor has prescribed me fludac 20 in the morning time for one years and clonafit beta at the bed time for four months, is it ok to take the medication for long time. Will I get any withdrawal symptoms if I discontinue in between. Please help.
MBBS Bachelor of Medicine and Bachelor o...read more
I am on medication of tab betacap tr 60. Can I use betacap 40 and 20 as a combination because I am not getting 60 mg medicine anywhere locally and online delivery is showing for 1 week later. please reply urgently.
Sir, i'm suffering from anxiety and over thinking, my doctor has prescribed me pludac 20 in the morning and clonafit beta at the bed time, is it ok to take the medication, or will there be any interaction, kindly help.
M.A.(H)Psychology, PG Diploma in Child G...read more
Meditate - meditation is not something elusive anymore; it’s effects have been tested and studies have clearly shown that meditating reduces anxiety and stress to the point where meditative exercises are even used in therapy today.
Take deep breaths - if you cannot meditate then at least take some deep, slow, breaths. Anxiety often...more
My mom have anxiety issue since long. It did not remain always constant. It comes every year in winter session. Its has been a five year she is suffering from. This year her condition has been severe once she had attempted to suicide so kindly suggest me well how can we cure her currently she is taking medicine like paxidep 25ambulaxnexito forteetizolam.
MD - Psychiatry
I am taking etizolam 0.5 with tryptomer 25 at evening as per Dr. Prescribed, is it safe, please answer must.
MD - Psychiatry, Certified Couples Relat...read more
the above medications in the dosages are usually considered safe if you do not have any pre existing medical conditions especially heart diseases, diabetes etc. You can get an ecg done if not previously and show it to your doctor if its normal or not. But if you are feeling better then you can continue using it and if any problem arises you should consult with your treating psychiatrist or doctor immediately.
I am 21 year old female. From past two months I am using tretinoin 0.25% cream. It works very well in my skin. But from last 25 days I am suffering from stress and anxiety. So I want to ask that. Is my anxiety issue due to tretinoin cream? Please answer me. Should I continue cream or stop it now?
Bachelor of Unani Medicine and Surgery (...read more
I take clonafit plus for my anxiety nd depression nd I am married I have a one son he is 1 n half years old nd now I missed my period so I checked it from prega news it shows positive but recently I don't want this baby coz my first baby is already very small so I want to abort this pregnancy. Yesterday I go to Dr. she recommends me for blood test it shows 10.3 so she declined for abortion .but I don't want baby right now I am so tensed now what to do please suggest me.
MBBS, MD - Psychiatry, Fellowship of Psy...read more
Hello I am 28 years old I suffer from mild anxiety but the main problem is I am facing sleep problems. I am not able sleep more than 4 and half or 5 hours that too I can sleep late night and wake up early which is affecting my life in many ways. I tried maintaining sleep hygiene and all. But not able to find solution kindly shower with some guidance. Take melatonin 3 mg sometimes which is generic medicine of Dr. morepen it helps to some extent but not able to get desired results.
Transactional Analysis, Certificate in P...read more
My daughter is 18 years old and weighs 40 kgs. She is a topper in studies throughout. She is preparing for iit since the last year. Of late, she has developed anxiety and nervousness and is unable to eat at times, feels like vomiting. Mild depression. Kindly advise medicine.
Bachelor of Ayurveda, Medicine and Surge...read more
madam, try to follow these methods:
balanced diet: ensure she follows a regular diet with warm, nourishing foods. Avoid excessive caffeine, sugary foods, and processed items.
Daily routine: encourage her to maintain a consistent daily routine. Wake up early, practice pranayama, and incorporate meditation to calm her mind.
Stress management: teach her stress-reduction techniques like yoga and meditation. Shirodhara, an ayurvedic ...more
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