5 Tips to Keep a Check on Chronic Kidney Disease in Children
Kidney disorders and diseases have become an increasing problem in children. It could be because of genetic reasons or due to any kind of injury, accident or surgery. It can also result from any kind of blockage in the urinary tract or as a complication of uncontrolled diabetes and high blood pressure.
How to manage kidney failure in children?
These five tips below will help you keep a check on your child’s condition:
1. Physical activity: Involve your child in any kind of exercise. It is not only important for physical, social and emotional health and growth of the kids but will also help in maintaining a healthy weight. Obesity increases the risk of kidney diseases as well as other metabolic disorders like hypertension and diabetes. It is also advised to limit your kids screen time for not more than 2 hours per day.
2. Limit the intake of salt & sugar: Excessive intake of sugar and salt can be harmful for kidneys. It also increases the risk of diabetes and obesity. Avoid sugary drinks, snacks and cereals as they have high sugar content. It is also best to avoid processed foods and fast foods that are high on sodium, and can lead to hypertension and kidney problems.
3. Drink adequate water: Water helps in removing the wastes and toxins and is also essential for functioning of the organs. Keep your kids hydrated with at least 2-3 liters of daily water intake, unless the doctor has restricted the amount. Remember there is no replacement of water. It is best to avoid juices, colas and other sweetened and processed beverages.
4. Avoid skipping medicine: It is important to stick to the medicine timings as suggested by your doctor. If there are a few medicines that have to be taken in afternoon, you can always also take help of school teacher or principal. It is very important to avoid self medication as this can be very harmful for the kidneys.
5. Regular checkups: It is very important to go for regular check-ups as suggested by your doctor. It will help to keep a check on progression of the disease and decide if any change in treatment or medications is required.