5 Reasons Why You Miss Your Periods!

It's anything, but difficult to make a hasty judgment when you understand your period is late. In case you're attempting to conceive, you may have this feeling of incredulity. In case you're not, you may feel frustrated or disarrayed in the event that you know it is highly unlikely you could be pregnant. The truth of the matter is, however, the vast majority naturally consider pregnancy, at the time of a late period, it may be the case that or one of numerous different conceivable outcomes.

Here's a summary of the common causes behind a missed period:

1. Pregnancy: Sometimes when you miss your period, the cause maybe exactly what you think you could be pregnant! The initial symptoms of pregnancy such as bloating of the stomach, cramping of stomach, and tenderness in breasts can resemble the feeling that you get before your periods; may create confusion whether you are actually pregnant or if your periods are a little delayed. If your periods are delayed for over 10 days, then it is better to take a home pregnancy test.
2. PCOS and Weight: PCOS makes it more difficult for the body to use the hormone insulin, which normally helps convert sugars and starches from foods into energy. This condition causes insulin and sugar to build up in the bloodstream. High insulin levels increase the production of male hormones called androgens. High androgen levels lead to symptoms such as body hair growth, acne, irregular periods, and weight gain. With PCOS, the egg may not develop as it should or it may not be released during ovulation as it should be. PCOS can cause missed or irregular menstrual periods. Irregular periods can lead to infertility. 
3. Stress: Stress can have several effects on your body such as headaches, acne, weight gain and other issues. Stress can also make you miss your periods. When you are stressed, your body synthesizes stress hormones such as cortisol and adrenaline. These elevated levels force your brain to differentiate between essential and non-essential functions of the body. The blood supply to the muscles of the body can increase while systems such as the digestive system or the reproductive system can be subdued. This results in delayed period.
4. Excessive exercise: Working out and maintaining fitness is a great thing to do; although when you overdo it, it restricts your body from producing enough oestrogen, the hormone that helps in completing your menstrual cycle. Thus professionals such as ballet dancers, athletes and gymnasts face a higher chance of suffering through amenorrhea (missing periods) for 3-4 months. Also if you work out too much without consuming enough calories, it can cause disruptions.
5. Illness: When your body is battling a disease such as common cold or even fever, your brain starts concentrating on the functions that are important for the body. This can contribute to missing your period.