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2 Weeks After Quitting Smoking Health Feed
Asked for male, 31 years old from Surat
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It takes a lot of motivation on your part to quit smoking.
The treatment includes
- treatment for symptoms that occur due to stopping smoking like irritability, depression, constipation, sleep problems etc.
- treatment of craving with appropriate dose of replacements
- treatment of associated diseases like respiratory problems as in your case.
- regular follow ups
contact me online with a complete history of your smoking pattern and lifestyle with a brief history of assoc...more
The treatment includes
- treatment for symptoms that occur due to stopping smoking like irritability, depression, constipation, sleep problems etc.
- treatment of craving with appropriate dose of replacements
- treatment of associated diseases like respiratory problems as in your case.
- regular follow ups
contact me online with a complete history of your smoking pattern and lifestyle with a brief history of assoc...more
295 people found this helpful
Asked for male, 32 years old from Chennai
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Asked for male, 37 years old from Delhi
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Smoking even one cigarette is hazardous for the heart. Five is bad and chain smoking is worst. Smoke not only contain tar but about 100 chemicals and most of them are bad. Heart attack with instant death is the most dreaded impact. Quit it completely and instantly. Start chewing gum and cardamom whenever you get a feeling of smoking. In just 3-4 weeks, you would have quit smoking. Eat fresh fruits, drink 3 litres of water, a normal home made food.
Asked for male, 34 years old from Surat
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Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will pow...more
Last Updated: 9 years ago• Featured Tip
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Follow the tips-
*even if you have decided to quit and stopped smoking, unexpected temptations lure you back. That is the moment you have to be firm, resolute and resist temptation.
*once you are convinced about the health hazards, it is your personal determination which can drive you to achieve the aim.
* once you decide, stop smoking and be mentally prepared to withstand temptations. Throw away your balance cigarettes, ash tray and related items. Try to keep off from your smo...more
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So many questions within one question. There are no short cuts to reduce weight. Exercise, diet are tried and tested. To control bad breath, do not eat junk foods, eat timely, evacuate timely and clean your mouth twice, use salt water gargling. You should consult a psychologist to help your husband.
Asked for male, 20 years old from Hyderabad
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You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more
Asked for female, 23 years old from Anantapur
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Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally
Cigarett...more
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally
Cigarett...more
192 people found this helpful
Last Updated: 9 years ago• Featured Tip
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Smoking kills 2 million people in China annually.
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