1000 Calorie Diet Questions

Hello sir,
do not worry, as there are better ways to get these things corrected from ayurveda point of view. Please consult me online for further guidance in this regard.

Hi, ideal weight for this height is around 53-55 kgs. Better to maintain at lower number if you have endomorphic body.

Hi lybrate-user, according to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 47.2 kgs to 57.6 kgs. A bmi of between 18.5 and 24.9 is ideal. A bmi of between 25 and 29.9 is overweight.

Weight loss & exercise can be done at home. Avoid otc and self medicine. Avoid herbal and avurvedic products. Avoid alcohol. However medical treatment will be needed considering your usg and blood reports. For further evaluation and treatment consult online in private with details of the condition.

Fatty liver nowadays very common life style diseases in modern era. So medicines with life style modifications and health food and healthy mind altogether needed. Consult me online for further details full analysis and complete case records after prescription can be made apt.

Give him a diet with ample amount of vegetables. Include whole grain cereals in diet. Encourage him to be physically active as per his age. It will take 6-8 weeks for fatty liver to resolve.

It does not lead to stroke in one day or just having ldl does not cause stroke.
There are number of factors and one of them is ldl.
So take proper consideration and get right advice.

You can massage your body with the oil. It will help to get strength to your muscles and regain muscle mass. Perform light exercises, avoiding stress over the back.

You should find out the reason of not maintaining the body weight. Then take the appropriate treatment.
You can consult me online for proper guidance and treatment.

Hi lybrate-user, people with hyperthyroidism have an overactive metabolism and often burn more calories throughout the day. Without the proper medication, hyperthyroidism can cause trouble gaining weight, even when food intake is increased. Eat three to five meals a day. Eating at least three meals a day can make it easier to increase calorie intake. Weight training. Eat enough protein. Eat meals with fibrous carbohydrates and healthful fats. Drink high-calorie smoothies or shakes.