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Dr. Prem Kumar

MBBS

Orthopedist, Tirupur

15 Years Experience
Dr. Prem Kumar MBBS Orthopedist, Tirupur
15 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prem Kumar
He has had many happy patients in his 15 years of journey as a Orthopedist. He has completed MBBS . Save your time and book an appointment online with Dr. Prem Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Tirupur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - JJM Medical College , Davangere - 2002
Languages spoken
English

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Dr. Prem Kumar

140/142, Kangayam Road, Tirupur- Tirupur Get Directions
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Mere ek pair me polio hai jiski wajah se meri hip bone kamjor hai, jisse mujhe paslion me bahut jyada pain rhta hai, chalne me bahut pareshani hoti hai. Any suggestion for relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere ek pair me polio hai jiski wajah se meri hip bone kamjor hai, jisse mujhe paslion me bahut jyada pain rhta hai, ...
Use wheel chair for protect your spine and pelvic. And walker also and tk physiotherapy treatment for muscle relaxation and relief then you can start same before but major problem is double weight on a leg.
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I am 36 year old lady 20 days back a felt sudden shock in my lower back while I was lifting my baby of one and half year with weight 13.5kgs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's ok, one of your muscles could have undergone a stretch or something like that but please mention what is your problem right now? do not hesitate to contact me if you need any further assistance.
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I am suffering from an ankle sprain for the past few years. It was caused when my ankle hit the ground on impact. I at times have difficulty to walk on rugged surfaces which in turn causes more pain. How di I cure this ankle sprain.

BHMS
Homeopath, Sindhudurg
I am suffering from an ankle sprain for the past few years. It was caused when my ankle hit the ground on impact. I a...
Homoepathic treatment mag phos 6x 4pills 3 times calc fluor 6x 4pills 3 times ledum pal 30 4pills 3 times muscuheal oil twice daily.
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My son 28 year old experiencing pain in the left knee. Mri reports indicate lateral subluxatingpalettae, doctor advised for surgery, whether surgery is required?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Some panchkarma may be tried in good ayurveda hospital before surgery. It may or may not cure but won't harm. Last resort may be surgery. That also may or may not cure.
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I feel tired quickly. My bones are so weak. I Need ayurvedic medical for gain more strength.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
OATMEAL Oatmeal is an energy packed food that provides constant energy for hours. Oatmeal is an unprocessed, complex carbohydrate that your body digests slowly. Slow digestion keeps blood sugar at optimal levels and helps avoid the crash that typically comes with faster burning carbs. A bowl of oatmeal in the morning will keep you going strong through your day. SWEET POTATOES Sweet potatoes are hypoallergenic and the preferred source of post-workout carbohydrates for many athletes and bodybuilder who want to keep their energy stores up and body fat down. Starchy carbs like sweet potatoes eaten after a workout, act as a catalyst for protein to enter muscle tissue and begin the repair/rebuild process. Steam or bake a small or medium sweet potato to eat after your next workout. BANANA Banana has a combination of fiber and natural fruit sugars. Having a banana gives you instant energy and increases your stamina in a long run. For best results, eat them 20 minutes before you need a lot of energy. GREEN LEAFY VEGETABLES They are packed with micronutrients. It is essential for building stamina and also to improve your RBC count. Green leafy veggies are rich in fibre and digest slowly while maintaining your blood-glucose level. EGGS Eggs, especially if both yolk and white are consumed, can be an excellent whole-food choice to provide micronutrients and protein. Eat a few boiled eggs within a 30-minute after your workout to see uptake in your stamina. SALMON Salmon is rich in omega-3 fatty acids and they have many health benefits like helping in burning fat, improving cardiovascular health, improving the body’s immune system, providing relief from pain and inflammation and helping in muscle maintenance. WALNUTS Are you a non-fish eater? Walnuts are another way of getting heart-healthy omega-3 fatty acids. Grab a handful of walnuts before heading outdoors. COFFEE A cup of coffee before exercise will have a noticeable effect on stamina because of its caffeine content. Caffeine stimulates the central nervous system, which explains why so many people worldwide start their day with a cup of coffee. BEET JUICE This is one drink, which is loaded with energy and can help boost your stamina level tremendously. If you exercise after consuming beet juice, you will be able to exercise for longer durations because it is loaded with vitamins A, C and lots of mineral. SKIM MILK With its balance of fast-acting carbohydrates and proteins, skim milk is the ideal post-exercise muscle recovery food. COCONUT WATER Coconut water is considered as the best natural energy drink. Consume coconut water before and during workout because you get beneficial minerals in the less volume of liquid. WHEY PROTEIN Whey contains all the nine amino acids necessary for human dietary needs. They are generally “grab and go”, an easy and convenient source of high-quality protein. Proper protein timing is essential for maximizing muscle gains. Whey provides you with the ability to have a fast digesting protein meal whenever you need it. If you imagine your body as a car, then food would be the fuel. To get optimal performance out of either a car or out of your body, you need to make sure that you are providing the highest quality fuel you can. Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I feel my left leg is more curved and twisted than my right. Two years back I hit the left knee on the rear of a car and ever since I have been feeling weakness and pain in it. There is a bit of extra bone growth as compared to left knee. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
in general, most cases of fatigue \weakness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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I have get pain of my left hand arms during the time og gym before 2 month. But its feel only when I want to take weight. It's still make pain. How to br cured from it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have get pain of my left hand arms during the time og gym before 2 month. But its feel only when I want to take wei...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello doctor meri age 25 years hai aur mai ek housewife hu last 2 and half years se sar dard, back pain, aur pairo mai bahut dard rehta hai ye sab mere mother banne ke Baad start hua hai please advise.

BSc
Ayurveda, Ujjain
Hello doctor meri age 25 years hai aur mai ek housewife hu last 2 and half years se sar dard, back pain, aur pairo ma...
After delivery you have not taken calcium end vitamins medicines due to this you have weakness. You take Ķeva moringo power capsule 1 capsule 30minuties before lunch end dinner for a month end 3 drops Ķeva KAMD drops in a cup of normal water empty stomach after 30 minuties take breakfast end evening also. Massaje Ķeva anti pain oil on painful area for a month than consult me for further treatment.
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Hello doctor, What is the approximately cost of an ACL reconstruction surgery in India? Doctor has said Rs. SIXTY THOUSAND excluding hospital charges for the surgery. At this price range, what kind of graft would be used? If it is a synthetic graft which has used, what is the pros and cons of this type of grafts. What is the life span of synthetic grafts? Kindly help me. Thank you.

Fellow Advanced Shoulder And Knee, Fellow Joint replacement (conventional and computer assisted) , MCh (Ortho), Fellow Arthroscopy And Sports Medicine, M.S (Ortho), M.B.B.S
Orthopedist, Bangalore
Hello doctor, What is the approximately cost of an ACL reconstruction surgery in India? Doctor has said Rs. SIXTY THO...
Dear lybrate-user, average cost for arthroscopic acl surgery with imported implants vary from 70k to 3lk depending on the hospital. Cost goes up if we use lot of disposable items. It can be as less as 40k with locally made implants in a smaller hospital with open technique. Synthetic grafts are not commonly used in india and its no longer preferred worldwide. Regards.
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Hi My husband is suffering with Gout since 8 years. Please suggest a permanent cure.

BHMS
Homeopath,
Hi My husband is suffering with Gout since 8 years. Please suggest a permanent cure.
Restrict your protein intake. Avoid egg, dal, mutton, tomato, soyabeans. Milk and milk products. Then by proper homeopathic treatment gout can b surely cured. For treatment you can contact me.
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I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors but pain not be perfectly cure. What should I do?

BHMS
Homeopath, Faridabad
I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors...
Hi, please explain other symptoms of the leg pain and now start taking Five phos 6x,, 5 tabs twice daily and cal. phos 6x, 5-5 tabs twice daily.
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Hello I am 25 years old, since from last few months there is a problem in my shoulder it's pain very badly couldn't lift heavy things please suggest me what to do?

BPTh/BPT
Physiotherapist, Kota
Hello I am 25 years old, since from last few months there is a problem in my shoulder it's pain very badly couldn't l...
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye, jerk se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Swelling aye to ice massage kijiye rotation karte rahiye. Elbow me pain ho to ap ultra sound lagiye 4-10 days pulley exercise kijiye or weight cough bandh ker 1-2kg ke weight cough se pendular exercise kijiye. I hope get well soon thnx. Wrist pain ke liye stimulator ka use ker sakte h …. Or fingers ke liye mobilization bhi kar sakte h I hope get well soon, thnx.
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I am 64 years old and have been having severe shoulder pain and been on combiflan and rock90 for about 2 months. Now my mri reveals: acromioclavicular joint arthrosis with minimal indentation over supraspinatus tendon. Superior labral tear with extension into biceps labral complex. Small tear in anterior labrium. Supraspinatus and subscapularis tendionsis. Bicep tendionosis with vertical split and subluxation. Minimal joint effusion. Subdeltoid-subacromion bursitis. I have been advised arthoscopic surgery. Can anyone pleas advise me how to avoid this surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please send me your doctor's detailed prescription and also the mri report so that I can see what surgery has been advised to you? do not hesitate to contact me if you need any further assistance.
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I am suffering from back pain some times I can't walk please give some tips to me thank you.

BHMS
Homeopath, Faridabad
I am suffering from back pain some times I can't walk please give some tips to me thank you.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am madhusudan I have a problem with legs pain I have used ointment and tablets for it but its not working properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am madhusudan I have a problem with legs pain I have used ointment and tablets for it but its not working properly.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 74 years young lady working as Adjunct prof after retirement. I hav been having Back pain for the last 40 yrs. Recently for six months I got knee pain also only on the left where I have back pain for the last many years. Recently in June I had strained for full two days of work of cleaning the entire house from top roof to down using ladder for going up and down. My knee got strained and swelling was there. I had consulted Ortho and took Xray and took tab for swelling pain and all for 20 days. In spite of that the swelling has not come down. I do few simple exercises taught by him/physio just once in a day for 15 mts. Swelling is still there and pain is also while walking but bearable .Now I am not sure whether to walk for 20 mts-long distances and move the leg frequently or whether it wd worsen the situation.. I prepare my food where certain movement or walk is to be done as fridge is outside the kitchen Dr. said that xray is ok and certain degeneration due to age. And asked me not to bother about swelling as it wd go after some time. Can it be due to uric acid which is high in my case as 9.1 .little chlorestrol Trigly, is higher I have started taking febustat Cd you suggest any herbal natural medicine. I stopped all tablets of pain killers and swelling killers. I put Mahanarayan oil on knee and give fomentation but not on regular basis. PL ADVISE whether more exercise and walk wd reduce the swelling or increase it .thanks in anticipation send the reply to my email prof. Hsanthanam@gmail. Com.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 74 years young lady working as Adjunct prof after retirement. I hav been having Back pain for the last 40 yrs. R...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am 17 years old girl and I get I severe backache if I sit forvmore than 2 hours without support. please suggest what do I do?

BHMS
Homeopath, Delhi
I am 17 years old girl and I get I severe backache if I sit forvmore than 2 hours without support. please suggest wha...
Hi Its a problem associated with muscular weakness. Do the following:- 1. As of now do not sit without back support as it will increase the problem further. 2. Take a healthy and balanced diet with special emphasis on protein rich food e.g. pulses, milk, egg, fish, chicken etc. 3. Exercise daily for at least 30 minuted with and spent at least 10 minutes concentrating on muscles of back. 4. Have at least 7-8 hours of sleep. Follow these steps for 15 days and give feedback after that. If the problem persists then consult any good homoeopath in your area or contact me here.
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I am aged 58 yrs and having knee joint pain. It is not continuous. If I stand for half-an-hour continuously I will get severe pain. What shall I do? I do not have any other problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am aged 58 yrs and having knee joint pain. It is not continuous. If I stand for half-an-hour continuously I will ge...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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How To Treat Osteoporosis Effectively With Homeopathy?

MD - Homeopathy, BHMS
Homeopath, Noida
How To Treat Osteoporosis Effectively With Homeopathy?

The bones and muscles tend to get worn with age and other conditions. Osteoporosis is a condition described by a reduction in bone thickness. Bones tend to become weak and fragile in this condition. The most common consequence of osteoporosis is fractures. Osteoporosis does not cause signs or side effects until it has reached an advanced state. Certain signs and symptoms of osteoporosis include:

  1. Back pain

  2. Loss of growth after some time

  3. A stooped stance

  4. Crack of the vertebra, wrist, hip or other bone

Homeopathy has been a very beneficial modus operandi in the campaign against Osteoporosis. Homeopathic remedies will not reverse existing bone loss, but can help control pain, will slow down or stop further bone loss, can promote stability and healing.

Homeopathic remedies will allow the essential minerals and nutrients to be absorbed more efficiently, thus, further preventing bone fractures, or accelerating healing of any existing fractures by strengthening the bones.

Homeopathic constitutional approach takes into account a patient’s characteristic symptoms, their overall physical and mental condition and understands the way a person’s body reacts to Osteoporosis.

The purpose of Homeopathic approach is to vitalize the body’s natural healing and self-repair ability to create the highest state of health and well-being.

The aim and objective of Homoeopathic management can be achieved by:

  1. Dietary intake of intake of calcium required by body.

  2. Correction of intake of calcium apart forms food to regulate the daily requirement of calcium.

  3. Correction of intestinal absorption of calcium.

  4. Correction of assimilation of calcium channels in body by constitutional approach.

  5. Exercise, in the form of light exercises and/or meditation.

  6. Therapeutic correction in case the above criteria fail or partially improve the patient.

Various homeopathic prescriptions are accessible to cure bone loss and keep up bone mass. They tend to get rid of the condition from its roots and prevent it from happening in the future. These include:

  1. Symphytum Officinale: It is the best homeopathic solution for treating fractures in osteoporosis. This homeopathic cure helps in joining the cracked bone proficiently. Fractures, where patients complain of a prickling pain in the fractured area, can be significantly soothed by giving this regular homeopathic treatment. This common homeopathic medicine can likewise help in decreasing irritability of the fracture.

  2. Ruta Graveolens: It is yet another very effective homeopathic cure used for the treatment of fractures in osteoporosis. Whenever a bone gets broken, the ligaments and tendons of bones that surround it additionally get harmed. It is in this circle where homeopathic medicine Ruta Graveolans demonstrates its great impact. This regular solution helps in mending torn ligaments and tendons.

  3. Hypericum Perforatum: It is yet another helpful natural homeopathic solution that can be used with certainty for the excruciating pain in the back because of crushed nerves in the middle of harmed vertebral bones.

  4. Calcarea Phosphorica: Calcarea phosphorica is a very effective medication used in homeopathic treatment of the curvature of the spine and flow of blood in patients of osteoporosis. It is mostly given to those patients who have a weak spine and delicate bones, which cause the curvature and stop the flow of blood.

  5. Phosphorus: Phosphorus can also give the best results in curing the curvature and flow of blood in patients of osteoporosis. If blazing sensation in spine remains along with the curvature, this treatment is the most effective. This regular homeopathic cure is also valuable for pain and weakness in the spine.

  6. Calcarea Fluorica: It is a brilliant solution for osteoporosis patients who complain of pain in the back, which is more painful while resting and better when walking or doing some physical exercise.

  7. Syphilinum and Fluoric Acid: These are homeopathic prescriptions that can be used as a part of homeopathic treatment of osteoporosis where the pain occurs in the long bones and is more painful during the night.

  8. Sulfur: It is used for those patients of osteoporosis who have an arch in the spine and walk and sit in a stooping position. If you wish to discuss about any specific problem, you can consult a homeopath.

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I am chandru I have problem of artatice it's paining my legs doctor says that exercise daily and take tablets what is the permanent solution for astrio arithatice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am chandru I have problem of artatice it's paining my legs doctor says that exercise daily and take tablets what is...
You should take Sulf. 30 one dose only in the morning empty stomach. After two consult on line privately with the result and more details about you for your cure by homeo treatment,
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