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Dr. R.Dinesh Kumar

Orthopedist, kangeyam

200 at clinic
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Dr. R.Dinesh Kumar Orthopedist, kangeyam
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R.Dinesh Kumar
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Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in kangeyam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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sriram clinic

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From last night I am suffering from back pain with vomiting sensation what should I do.

BPT, BPTh/BPT
Physiotherapist, Delhi
From last night I am suffering from back pain with vomiting sensation what should I do.
- avoid jerky movement to spine - avoid lifting heavy weight - check for vit d, b12, uric acid levels too - maintain eerect posture
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I am 49 years old, I am designer, when I am doing design work on computer and work with mouse then too much pain in my hand, I can't able to work, this is from two to three mounth, no any accident no injury in my hand. Please do some.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is? work on computer? related problem. Do some general exercises as well. It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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I have some join pain problems due to this problems I am suffer from so many difficulties.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some join pain problems due to this problems I am suffer from so many difficulties.
1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I am getting fat day by day. I consume alcohol and have a business where most of time I sit idle. My foot also swollen up a lot! What happened to me sir?

PDDM, MHA, MBBS
General Physician, Nashik
I am getting fat day by day. I consume alcohol and have a business where most of time I sit idle. My foot also swolle...
You are going towards metabolic syndrome, kindly get your blood pressure checked and blood sugar levels done and revert back .
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I am 65 years. Having type 2 diabetes. I need remedy for numbness burning sensation in soles and shifting pains from one spot to other in feet sole.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your management of chronic diabetes and its associated symptoms should be best done by a diabetologist but there are now medicines available for symptoms of neuropathy like pregabalin and gabapentin besides many more. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Something happened backside of my left knee like skin infection, what to I do now?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Something happened backside of my left  knee like skin infection, what to I do now?
You can take echinecia q / 10 drops in little water thrice a day for one month. Please send me your latest closed pic of affected area. Revert back after one month with feedback.
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I am 27 year old I am suffering from backache from 18 months what should I do to do my body flexible. There is some problem on sitting the field.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 year old I am suffering from backache from 18 months what should I do to do my body flexible. There is some p...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My father is 98 years old and he is also taken heart medicine. Now his right leg lower portion got swell from last one months. No pain right now in swelling place. Please advise for treatment and home care precaution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am 28 years old male, height 5'7 and weight 90 kgs. I am suffering from coccyx pain for 18 years. First in 99 it was diagnosed as hair line fracture, it got healed later slowly because due to school and college I was sitting on hard surface for long hours because I don't know about wedge cushions at that time, now I am sitting on wedge cushion but pain is there, what is the solution for my problem as it is becoming difficult to carry daily activities. Please advice me medicines.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
I am 28 years old male, height 5'7 and weight 90 kgs. I am suffering from coccyx pain for 18 years. First in 99 it wa...
Hiii.... Make sure you sit straight. When you sit straight, your coccyx wont touch the sitting surface. Make your spine straight and rotate your pelvis forward so that your coccyx doesnt touch the seat. Also make sure your vitamin D is normal. Get adequate sunlight exposure for atleast 20 mins a day. Also learn some core exercises by consulting a physio nearby. This should help.
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Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in my right ankle. This problem came one month ago. What could I do please suggest me sir. My ra factor is negative Crp is also negative Esr is 49 And my anti ccp report is 462 Flag -H Biological reference interval is <17.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in...
Do contrast bath therapy for wrist & ankle Apply hot fomentation at knee joint Do wrist curls Do ankle pumps Do knee isometrics Apply pain relieving gel Avoid long standing
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I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too much. Is there any possibility that these are the symptoms of authorites or these are signs of some other serious ailments? if so then please advise me some medicine for this so that I can get rid of this painful problem. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too ...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension and knee ankle strengthening exercises once pain subsides best regards
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My femur broken in an accident 3 month ago, what can I do for making it strong. Please help.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Once the plaster is out, the orthopedic allows partial or full wt bearing on the affected limb depending upon th severity of the fracture and the type of surgery done. Also stretching and strengthening exercises are to be started as soon as possible. Kindly start physiotherapy at the earliest to avoid weakness and wasting.
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I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I have some problem in l3 and l4 joint. I do not understand those.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I ha...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 20 years old and I regular get back pain. I have used many pain relief ointments but still there is no such permanent relief. What can I do to avoid this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old and I regular get back pain. I have used many pain relief ointments but still there is no such perm...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I am suffering from severe pain in my knees. I want to get cure so give me some advise that I will be able to walk properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe pain in my knees. I want to get cure so give me some advise that I will be able to walk pr...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi doctor I have wrist pain last night please suggest me and I am 37 year old married woman thanks Dr.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi doctor I have wrist  pain last night please suggest me and I am 37 year old married woman thanks Dr.
Take hot fermentation daily. Avoid particular moment which enhances your pain. Avoid twisting and heavy movement with affected wrist. Do some gentle mobilization and strengthening exercises.
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I'm having pain in my lower neck shoulders shoulder blades. I consulted a doc and he said that it is nerve trap and he give some tablets but the pain didn't decrease. I'm having this pain from last 8-10 months its unbearable. Is there any diagnosis for this pain.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I'm having pain in my lower neck shoulders shoulder blades. I consulted a doc and he said that it is nerve trap and h...
Goodmorning sir there is a treatment. What you require is a physiotherapy treatment of ift and ust ultrasond treatment. That will relieve you of pain. Kindly take 10 days of treatment. After which you could start with a few exercises. Active movements of shoulder. Then resisted exercises of shoulder. Please do a hot and cold fermentation. Please do get back to me.
1 person found this helpful
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Vaidya Visharad
Sexologist, Narnaul

Treating RA With Biologics
Eat to Move
Though diet doesn't cure RA, the same healthy eating habits that are good for the rest of you are also good for your joints. That includes whole grains, vegetables, fruit, fish, and other types of lean protein. Some foods may help with joint swelling, such as fish oils, nuts, and tea. Limit sugar, saturated fat, and cholesterol, and any foods that seem to aggravate your joints.
Stay Active
Exercise helps keep your joints moving and strengthens the muscles around them. If you're overweight, exercise can also help you lose pounds, which will ease the stress on your joints. Include aerobic or cardio exercise, strength training, and flexibility movements. A physical therapist or a trainer with experience in RA can help you get started safely.
Rest When You Need To
Though you need to be active, make time for rest, too. RA can make you feel especially tired. Don’t try to do more than you can handle. Take breaks whenever you need them. Get at least 8 hours of sleep at night, plus an extra nap during the day if you feel drained.
Try Physical Therapy
Physical therapy can make your life easier. A physical therapist can teach you exercises to help you get stronger and move better, without hurting yourself. If getting around or doing simple tasks is hard, ask your therapist about tools and devices that can help.
If You Smoke, Quit
Smoking makes your RA symptoms worse and your treatments less effective. If you've tried to quit before, keep trying! And while an occasional drink may be OK for some people, check with your doctor, since alcohol can interact with RA drugs and damage your liver.
Give Your Doctor Feedback
You and your doctor are a team. It helps them to know how you're really doing, so be open. If you're noticing side effects or not getting the results you hope for, or if you're not able to take your medicine for some other reason, tell your doctor. Don't stop taking medicine or change the dose unless you've checked with your doctor first.
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I have frequent back pain. After applying pain killer I get relief for 2-3 days then again it gets started what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have frequent back pain. 
After applying pain killer I get relief for 2-3 days then again it gets started
what shou...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old suggest me cure sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old su...
Do learn and practise static quadriceps and hamstring strengthening exercise from physiotherapist best wishes.
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