Dr. Swetha Madana

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

This problem may be due to urinary tract infection. Take antibiotic for that. Advice her drink for plenty of fluids this will help to urinary tract infection to control properly. Visit to general physician for that.

Dear l you :- you r suffering from high myopia Both eyes. your refraction might be changed. U need urgently complete refractive error correction. U should wear contact lens on cornea. E/d CMC 4 times a day ×as needed.

In most of the cases ,sunken eyes are usually hereditary, but still have plenty of water &balanced diet. For I .T.professional ,CVS (computer vision syndrome) is common problem, to avoid CVS put some lubricating eye drops 4 - 5 times a day.

Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight. You can go for contact lens or refractive surgeries but before that you have to undergo detailed refraction and corneal examination. If you satisfy d criteria you can go fore refractive surgery.

Hello eyes are covered by membrane known as conjunctiva. This conjunctiva may get pigmented with age. This is entirely normal process and it does not get reversed. This yellowishness is normal and it will not affect your eyes.

Hi, eye exercises include yoga exercises which you have to do regularly. Start up with pranayam (breathing exercises) *tratak is the exercise for eyesight, this can be learned from yoga instructor or you can do as follows madhya tratak-in this you have to concentrate over any long distance stable object for 5-10 mins jyoti tratak-in this you have to keep a candle in level of your eyesight at 5 feet distance and cocentrate over the ignited flame for 5 to 10 mins diet includes eating green leafy vegetables and fruits. Include carrot and beetroot daily in take following medicines *duboisia 30 4pills to be sucked thrice a day *iodum 30 4pills to be sucked thrice a day.

Getting irritated is not going to take you anywhere if requirement is there for you to wear the spectacle you have yo wear it otherwise face the problems which you are having.

Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

Hello, you mean you are suffering with dark rings around eyes. Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply ramdev's aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.

Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

Yes. You can go for glasses or contact lens. Depending upon the amount of error you hav you can later go for refractive surgeries. Aftr 18-19 yrs of age when your refractory error is stable.

Hi tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth tab biochemic silicea 6x 4tabs to be chewed twice a day for 1mth and apply.

Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens as your age is now 13 years so your number will increase little now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after the age of 18 yrs.

Hello this could be due to dryness a. Cold compresses b. Blink a lot c. Use lubricating eyedrop frequently regarding dark circles a. Eat balanced diet b. Drink adequate water c. Take proper sleep.

Hello lybrate-user. Sorry about your trouble. I have a few suggestions for you: (1) take regular breaks (every half an hour) of 5 minutes. This will help you in concentrating better. (2) try to combine your studies with something that interests you. For example, try to remember in the form of a story. (3) treat your self to something that you like after a good dedicated study session. For example, you may treat yourself to your favorite movie, tv show of an ice-cream (whatever works for you). (4) try to meditate (for at least half an hour daily) (5) improve your physical healthy. This will ensure a good mental health and increase your capacity to focus. To improve your physical health, you should improve your diet, exercise and daily routine. Hope my suggestions helped you. Take care.

Computer eye strain is known as computer vision syndrome follow the advice given below. 1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.

Dear in this age group, you have the choice of using either spectacles or contact lenses. After the age of 19 and when power does not change for one year, you can undergo laser.

Take ras manikya rasa. Gandhak rasayan. And shukti bhasm with honey three times a day. Arogya vardhini tab after lunch and dinner. Any other symptoms along with this tell me in private.

Lybrate-user you need to undergo pre lasik workup which will include corneal topography. If your corneal thickness is fine and topography is normal, then you can safely go for lasik. Lasik has much predictable results with the current advanced technology.