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Dr. Ram

Physiotherapist, tirunelveli

200 at clinic
Dr. Ram Physiotherapist, tirunelveli
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ram
Dr. Ram is a popular Physiotherapist in Madurai Road, Tirunelveli. He is currently associated with Physio care in Madurai Road, Tirunelveli. Don’t wait in a queue, book an instant appointment online with Dr. Ram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Tirunelveli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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51, main street tirunelveli Get Directions
200 at clinic
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I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't fold my leg from the knee cap i.e. to the backward direction please tell the effective home massages and effective relief for my knee joint.

D.P.T
Physiotherapist, Hyderabad
I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't ...
dear user. for you i suggest only simple knee excercises. sit on chair. move leg front and back 10 times twice a day. then lift leg up and down 10times. put rolled towel under knee and press it 20 times. apply heat fermentation with any pain relief ointment. you will be fine. if you have any problem in excercises. take physiotherapist advice
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I have leg and hand and head pain very much so what I can do to get relief from all this.

MBBS, cc USG
General Physician, Noida
I have leg and hand and head pain very much so what I can do to get relief from all this.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I suffered from knee pain last 1year in this age what has problem which test I take.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I suffered from knee pain last 1year in this age what has problem which test I take.
Do take vacuum physiotherapy treatment for 12 days followed by static quadriceps exercises from neuro physiotherapist best wishes
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I have a shoulder pain in my right shoulder only when I exercise I feel good what should I do.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I have a shoulder pain in my right shoulder only when I exercise I feel good what should I do.
Consult near Physiotherapist he will give perfect treatment and he will suggest home exercises. That diagnosis is periarthritis of shoulder joint or frozen shoulder. It is present mostly diabetes patient. Check your blood sugar levels.
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Too much pain in left calf.Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Calf pain: please get some investigations like s vitamin d level, s. Potassium level, esr and crp done and send all reports across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 33yrs single female. I have multiple fibroids of 6cm and 5 cm. What should I do??

BHMS
Homeopath,
Is there any pain in abdomen during menstruation, clots in bleedding with complete symptoms - treatment available in homoeopathy.
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I am diabetic patient, age 44 year old female. Rbs-147/ dl. I am having back pain and abdomen pain.

BAMS, YIC, DEC
Ayurveda,
Hi, back pain & knee pain all r common as you r nearing menopause r you cycles will stop your calcium level will start decreasing start taking calcium tablets and you can use myovedic oil just apply on the pain region don't rub r mass and take hot water bath.
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My hand and leg joints are paining frequently. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Joint pains with morning stiffness is a common condition. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1tab odx10days also. You will need other supportive medicines do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morning. I'm planning to buy cycle with gear- my query is to avoid BACK AND NECK PAIN, should I buy cycle with suspension or cycle without suspension?

BPTh/BPT
Physiotherapist, Bangalore
I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morni...
Hi, cycle with suspension will lower the cause of back pain. Better go with Suspension cycles and exercise regularly. You can also join a gym and under the supervision of a qualified trainer you can work on fat and weight reduction. Wishing you good health and wish you happy married life.
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I have back pain for last 4 days. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist,
I have back pain for last 4 days. Please advise.
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I am 60 years old and diabetic & hypertensive but under control. For the last two months I am having back ache now & then.

MD
General Physician, Mumbai
Please get x ray ls spine ap and lateral view, vit d3 and calcium levels and get back to me in private chat.
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Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced this before but I'm getting this pain from past 2 weeks only when I make some movements while I get the pain like when I'm waking up or lying down or turning side otherwise while standing or working I'm just fine could you please suggest me for what reason I'm experiencing this pain.

BPTh/BPT
Physiotherapist, Delhi
Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced t...
Start with Physiotherapy treatment to relieve pain. Start taking milk twice a day. Don't lift heavy things. Start with spinal exercise. Apply volini cream. Use lumber spine belt. Take calcium and multivitamin for 2 month.
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I am 50 year old male a diabetic having a problem in my middle finger of both hands when I bend there is sort of locking unable to fully bend my finger it pains when bending this is happening since 6 months .

MBBS
Physiotherapist, Dhanbad
I am 50 year old male a diabetic having a problem in my middle finger of both hands when I bend there is sort of lock...
Just go to blood tst of uric acide if conferm posetive than you take benzopin acide 8drope in half cup water and take it three time one month with gulcosamine sulphet one month hope cure your problam.
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I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am at the age of 25 I am having shoulders pain in left hand please suggest what to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am at the age of 25 I am having shoulders pain in left hand please suggest what to do.
In your age group, main cause is scapular dyskinesia or impingement. Do scapular stabilisation exercises. Rotator cuff strengthening exercises.
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Myself parag I have suffering joint pain its occurs in every week in hand wrist and knees please tell me some suggestions.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Myself parag I have suffering joint pain its occurs in every week in hand wrist and knees please tell me some suggest...
You should get yourself checked properly by an orthopedic and then start the treatment as you have multiple joint pains.
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BPTh/BPT
Physiotherapist, Delhi
To improve knee pain do regular quadriceps exercise. This will strengthen your knee muscles.
3 people found this helpful

Hi, I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical region. They told that distance between c4 and c5 has reduced. So, please tell me how this condition can be improved or stopped at this level. Sometimes, I have minor pain in shoulder and upper arms which comes and goes. What exercises should I do to improve.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi,
I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical re...
Hi this is because of your poor posture and prolong sitting on computer. Avoid prolong sitting for neck pain and radiating pain you need to take physiotherapy.
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If i walk regularly then my right knee begins to pain.Wat should i do should continue with my walking or not

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dip behind (inside) your right knee. Press this point and swing forward and backwards 10 times in the morning and evening before you go for a walk. U will be alright
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Hi. I have an ACL tear. I want to know if surgery is the only solution or it can be healed with medicines.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
Hi. I have an ACL tear. I want to know if surgery is the only solution or it can be healed with medicines.
Surgery should be done. This is done to avoid degenerative effects on your knee , usually patients with ACL rupture have osteoarthritis - after 10 yrs of acl rupture. osteoartritis of the knee at an early age also will require a major surgery , so to avoid that - you should regain strength of your knee by doing an ACl ligament reconstruction and protect your knee from osteoarthritis. Hope this answers your query.
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