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Dr. Kalangia Subha

MBBS

General Physician, Tirunelveli

3 Years Experience  ·  50 at clinic
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Dr. Kalangia Subha MBBS General Physician, Tirunelveli
3 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kalangia Subha
Doctor has had many happy patients in his/her 3 years of journey as a General Physician. Doctor is a MBBS . Book an appointment online with Dr. Kalangia Subha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can view profiles of all General Physicians online in Tirunelveli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Sri Manakula Vinayagar Medical College & Hospital - 2015

Location

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Subha clinic

5/151 seetharaman patty,AriyapuramTirunelveli Get Directions
50 at clinic
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My mom is 44 years old. Height 160 cm and weight is 76 kg. She is having varicose veins. Can you please suggest good workout for reducing her weight. Is brisk walking is good for reducing weight, then tell me the speed/km she want to walk and how much time to take walking?

MBBS
General Physician, Hyderabad
Hi! She can go for a slow walk for 30 to 45 min everyday if she doesn't have any bone pains. Also she must check her diet like less oil in the cooking, less calories diet. And she can start yoga also. By taking care of her exercise, diet and yoga she can reduce her weight in a healthy manner. Also she must use good walking shoes instead of slippers that way her knees and back won't hurt.
2 people found this helpful
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I am suffering from acidity & due to this I am coughing alot. & I am unable to breathe properly. Also taking medicine & cough syrup but condition getting worst. What to do please help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from acidity & due to this I am coughing alot. & I am unable to breathe properly. Also taking medicine...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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I am 48 years old and I awake every 2 hours sleep then again sleep with an interval of 1-2 hours. Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
I am 48 years old and I awake every 2 hours sleep then again sleep with an interval of 1-2 hours. Please advise.
Exercise. Nothing aids sleep at night like a good workout during the day. Try taking a dance or yoga class with a friend, watching your favorite TV show while on a stationary bike, or enjoying outdoor activities such as golf, or even yard work. Aim for 30 minutes or more of activity on most days—or three 10-minute sessions if that’s more convenient—but not too close to bedtime. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends, even if you’re tired.
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I Am A 22 Year Old Boy. I Had A Body Ache After Fever. Is There Regular Or I Have To Make Any Precautions.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I Am A 22 Year Old Boy. I Had A Body Ache After Fever. Is There Regular Or I Have To Make Any Precautions.
its regular -Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals ,.,.avoid outside food
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I have allergy from sun. As I go out in the sun, soon I get the sun stroke I headache starts. And this headache remains for almost 3 days. What to do?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I have allergy from sun. As I go out in the sun, soon I get the sun stroke I headache starts. And this headache remai...
Headache triggered by sun can be due to migraine. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure as in your case, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tip on Medication Overuse Headache) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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We had sex without condom after nxt day of my wife's periods. My wife took unwanted 72 within 6 hr of intercourse. Now after 5 days she is bleeding. We are not ready to conceive. Please help us weather it is normal or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This bleeding is withdrawal bleeding following unwanted 72, ensuring that she is pregnancy safe.
1 person found this helpful
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I keep getting these tonsil stones often. Its always the same spot same size. How I prevent these? I don't even eat any cold foods. Please help.

DNB (ENT), MBBS, MNAMS - Otorhinolaryngology
ENT Specialist, Gurgaon
Tonsil stones form due to accumulation of debris in the tonsillar crypts. Do gargles after every meal.
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have skin allergy (tamara) and i am using ring guard ailment. have skin allergy on neck and it is spreading to my hands and others. It is spreading how to stop spreading skin allergy.

BHMS
Homeopath, Faridabad
Hello, apply topi azadirachta on the affected skin. Take azadirachta 1x, 2 tabs twice daily with water, revert after 7 days and please share more symptoms if any. Take care.
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I am 54 year's old and I am having heart problem and I have been done angioplasty in 2003 but now I am having acidity and over weight so kindly let me know how I can reduce the my weight. I have already stopped patatos fry rice.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. Eat plenty of fruits and vegetables. 2. Drink plenty of water 3litres / day 3. Walk every day 3-4 kilometres 6 days a week. 4. Avoid all fried items only subji type of food. 5. Avoid or stop sweets completely. 6. Avoid potato and rice completely 7. Avoid all aerated drinks. 8. Eat only less oil. 9. Avoid ghee. 10. For acidity avoid coffee and tea, cocoa. Drink only milk.-- avoid chillies and spicy food. 11. Eat regularly once in four hours - no fasting and feasting.
4 people found this helpful
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I am 27 years old and suffering from viral fever last 1 month what can I should do?

MBBS
General Physician, Cuttack
I am 27 years old and suffering from viral fever last 1 month what can I should do?
Do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor
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