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B.T.PHYSIOCARE CLINIC, TINDIVANAM

B.T.PHYSIOCARE CLINIC

  4.5  (160 ratings)

Physiotherapist Clinic

DHARAMCHAND NAGAR TINDIVANAM
1 Doctor · ₹200 · 1 Reviews
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B.T.PHYSIOCARE CLINIC   4.5  (160 ratings) Physiotherapist Clinic DHARAMCHAND NAGAR TINDIVANAM
1 Doctor · ₹200 · 1 Reviews
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about B.T.PHYSIOCARE CLINIC
B.T.PHYSIOCARE CLINIC is known for housing experienced Physiotherapists. Dr. B.Gopinath, a well-reputed Physiotherapist, practices in TINDIVANAM. Visit this medical health centre for Physiotherapists recommended by 70 patients.

Timings

MON-SUN
07:00 PM - 09:00 PM

Location

DHARAMCHAND NAGAR
TINDIVANAM, Tamil Nadu - 604001
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Doctor in B.T.PHYSIOCARE CLINIC

Dr. B.Gopinath

MSPT (Master of Physical Therapy), M.Sc.Applied Psychology, B.P.T
Physiotherapist
90%  (160 ratings)
16 Years experience
200 at clinic
₹50 online
Available today
07:00 PM - 09:00 PM
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I am 35 years old female and mother of 5 years old baby girl. Suffering for backache. Never used anything. Me looking for some treatment.

MSPT (Master of Physical Therapy), M.Sc.Applied Psychology, B.P.T
Physiotherapist,
I am 35 years old female and mother of 5 years old baby girl. Suffering for backache. Never used anything. Me looking...
Mam Your weight is your first enemy. Please do immediate action to reduce your weight. *abdominal strengthening exercises may help you. * avoid heels footwear if you suppose using it.
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I have a son who is 8 years and since yesterday he is complaining of a lower back ache. What could be the cause and the treatment.

MSPT (Master of Physical Therapy), M.Sc.Applied Psychology, B.P.T
Physiotherapist,
I have a son who is 8 years and since yesterday he is complaining of a lower back ache. What could be the cause and t...
No worries sir, he may have developed back pain due to his school bag or wrong positioning in school chair. Other possibility is any play related hurts. Best is give him hot fermentation on painful area. Rest in a flat slightly cushioned bed. Mild massage over the painful area with a pain ointment. If the problem doesn't subside consult a qualified physiotherapist near you.
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Hi, I am a private marketing executive I riding bike 100 km every day I have pain on kidneys above place it may be back pain Kindly give suggestion.

MSPT (Master of Physical Therapy), M.Sc.Applied Psychology, B.P.T
Physiotherapist,
Hi, I am a private marketing executive I riding bike 100 km every day I have pain on kidneys above place it may be ba...
Hi lybrate-user your regular travelling contributes to your problem. From your side you have to prepare your body to overcome the effects of such travelling. Do practice regular exercises to promote movement in all your joints especially neck, back, lowerlimbs (simple movements that you may have done in your school drill activities during physical education classes or during sports day). From your vehicle side: do check the shock absorber, seat cushion, handle bar mobility, proper air compression in tires, etc proper sleep in a flat surface, compulsory one day rest, frequent breaks during travelling, avoiding backpacks while driving may help your job painless.
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I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.
reduction of weight may give permenant solution I think? presently abdominal exercises may help you. try it
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Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.
give hot water fermentation to the joint. do knee flexion - extension exercises freely by sitting on a high chair/bench 50 times.
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I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you to tell how can I become healthy earlier. What should I ate to gain calcium.

MSPT (Master of Physical Therapy)
Physiotherapist,
I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you ...
almond, dates, milk may help you. but do exercises for strengthening and flexibility of affected hand to avoid secondary effects.
1 person found this helpful
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I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to hurt again. Is it because of long office hours.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to h...
change your work environment: choose correct height of chair, support your back fully upto neck, sit in chair by supporting your thighs fully, place your feet completely supported in floor, rest your forearms during typing or writing, do not lean over table you work, take periodical relaxation from work place. do regular free exercises in morning. avoid cushion beds, bend your knees with a pillow under knees while sleeping. give hot water fermentation for back pain.
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I have a lot of pain on my lower back bone I have got checked up and had some medicine but they r nt working .

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a lot of pain on my lower back bone I have got checked up and had some medicine but they r nt working .
Do abdominal strengthening exercises regularly. Have your spine straight in all positions: on lying have a pillow under knees, on sitting completely rest your spine in chair, on standing place one leg over a raised surface.
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Hi! , I sit in one place for more time in a day in my shop, since 2 months my back has started paining severely, and feeling difficulty in co-ordinating my legs while walking. Please guide, thank you.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hi! , I sit in one place for more time in a day in my shop, since 2 months my back has started paining severely, and ...
choose a chair that comfortably supports your spine. sit erect always. do not lean forward during work. choose an appropriate table to avoid leaning forward, place your thighs completely supported in chair, place your foot completely resting on floor, do relax from chair periodically, follow general mobility exercises before starting work, walking or swimming are best exercises to mobilise all your joints.
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(Bulge of L 4-5 I.V Disc causing narrowing of neural foramina) What was that mean? please describe it to me, its really so important to me.

MSPT (Master of Physical Therapy)
Physiotherapist,
(Bulge of L 4-5 I.V Disc causing narrowing of neural foramina)
What was that mean? please describe it to me, its real...
your spinal cord is protected by spinal bones surrounding. these surrounding bones are small bones arranged one over the other starting from your neck to lower back. the neural foramina is the space in all spinal bones inside which the spinal cord runs. at each attachment of the small bones the spinal nerves branches out which supplies different segments of the body (for example spinal nerves branching at neck region supply neck and upper limbs). there a gel like substance in between each spinal bone giving lubrication to move on each other and giving cushioning effect while we walk, jump, ride etc. these gel like substance due many reasons may bulge out from the joint and enter the space in which the spinal cord is travelling. this in turn reduce the space of the space(narrowing of neural foramina) which pinches the spinal cord at that area. this will cause pain in the segment which is supplied by the spinal nerve coming out at that level. to reduce the narrowing the bulging disc should be treated. there is effective treatment for disc bulge in Physiotherapy.
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