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Dr. Sangeetha P L - Psychologist, Thrissur

Dr. Sangeetha P L

93 (97 ratings)
MPhil Clinical Psychology

Psychologist, Thrissur

1 Years Experience  ·  400 at clinic  ·  ₹300 online
Dr. Sangeetha P L 93% (97 ratings) MPhil Clinical Psychology Psychologist, Thrissur
1 Years Experience  ·  400 at clinic  ·  ₹300 online
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Personal Statement

My favourite part of being a clinical psychologist is the opportunity to directly improve the health and wellbeing of my patients...more
My favourite part of being a clinical psychologist is the opportunity to directly improve the health and wellbeing of my patients
More about Dr. Sangeetha P L
MSc Clinical Psychology, University Topper, university of Calicut MPhil Clinical Psychology from AIMS, Cochin, University Topper RCI Registration to practice as a Clinical Psychologist

Info

Education
MPhil Clinical Psychology - Amrita Viswa Visheepeetham - 2017
Languages spoken
English
Malayalam
Awards and Recognitions
University topper at Amritaviswavidyapeetham for MPhil in Clinical Pschology
University topper at Calicut University for MSc in Clinical Pschology
Professional Memberships
Fellow, Indian Association of Clinical Psychologists

Location

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Compass Clinical Psychology Services

2nd Floor, E Town Building, East FortThrissur Get Directions
  4.7  (97 ratings)
400 at clinic
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7 days validity ₹300 online
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30 minutes call duration ₹500 online
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30 minutes call duration ₹500 online
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Patient Review Highlights

"Very helpful" 7 reviews "Professional" 2 reviews "Practical" 3 reviews "knowledgeable" 5 reviews "Sensible" 2 reviews "Caring" 4 reviews "Well-reasoned" 3 reviews "Thorough" 1 review "Prompt" 1 review

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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MPhil Clinical Psychology
Psychologist, Thrissur
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate-user Usually after losing some one close, people go through a grief reaction. But if it is severe and causing dysfunction in your day to day activities you should consult a clinical psychologist and get help. Grief therapy could help. Regular 30 mts activity such as walking might help. Do not spend time alone.
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I am 26 years old married women. Due to some disturbances between me and my husband he is showing too much of anger towards me.In return I am also showing the same. We lost mutual understanding, respect towards each families. How to control our anger.

MPhil Clinical Psychology
Psychologist, Thrissur
Dear lybrate-user, The question is not clear. Could you give some incidents to understand more about your problems? May be it is a good idea to consult a clinical psychologist to get evaluated. Keep yourself engaged, going for walks, simple exercises, part time jobs etc if you are angry, do not respond fast. Take a break for a few minutes and when you calm down, respond. Listen to his concerns, active listening would solve many of the problems all the best.
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I am 47 years old. I have been doing meditation since 1994. But I lack confidence and low esteem. Spasm is also there on right neck as shown in MRI. What should I do?

MPhil Clinical Psychology
Psychologist, Thrissur
I am 47 years old. I have been doing meditation since 1994. But I lack confidence and low esteem. Spasm is also there...
For managing low self confidence and esteem, please consult a clinical psychologist and get your self evaluated. There are many psychotherapeutic techniques that could guide you to improve the scenario. Being physically and socially active is one of that. Please seek help from a licensed clinical psychologist. All the best.
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I am 29 years old. The last few days I feel depressed and laziness. I am not interested in any activities. My lips is dry and cracked again and again. I feel weakness in my body. When I sites for a long time after I stand up I feel darkness in front of my eyes. So I want to know that may I take neurobion FORT tablet for above problems? Otherwise you are suggest me.

MPhil Clinical Psychology
Psychologist, Thrissur
I am 29 years old. The last few days I feel depressed and laziness. I am not interested in any activities. My lips is...
Meet a physician and rule out any physical causes for your symptoms. Then you consult a clinical psychologist and get yourself evaluated. Once that is done, they would guide you to be more active and manage these symptoms. If its not working, they would guide you to the next step. All the best.
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Hi, I am under severe depression after breakup and not able to sleep at all. Please suggest me.

MPhil Clinical Psychology
Psychologist, Thrissur
Hi, I am under severe depression after breakup and not able to sleep at all. Please suggest me.
Hello lybrate-user, If you have not closed the relationship in a good way, please close it by saying a good bye through mail or in person if that is possible. After that please avoid any contact with the person. Go fro walks daily. Get started with any interesting activity. Learning anything new. Make sure you go outside daily. Increase social activities. Give 3-6 months time to recover fully. If you have severe symptoms, please consult a licensed clinical psychologist in person and get help all the best for a smooth recovery sangeetha.
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Hi, I was struggling from psychotic disorder few years back. I feel good now. The only medicine I am taking now is risdone plus 3 mg. I tried to discontinue it but failed to sleep properly. Do I have to continue this medicine life long?

MPhil Clinical Psychology
Psychologist, Thrissur
Hi, I was struggling from psychotic disorder few years back. I feel good now. The only medicine I am taking now is ri...
Dear lybrate-user, It is unsafe to stop a antipsychotic medications without supervision even if you are feeling well now. That could be done with the supervison of your Psychiatrist. Please consult Psychiatrist and get help All the best sangeetha.
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I suffered with anxiety, stress, insomnia, loss of memory and hypertension, lack of emotional intelligence, fear and had homeopathy medicine for some time. Now I stopped medicine with Dr. Suggestion my all psychological problems were solved except memory loss. Now my worry is I want to marry will it effect to my children i.e all psychological diseases transmitted or not to my children my age 29 yrs, I had medicine from 2016 Dec to 2018 jan. How to avoid 100% of all psychological diseases to my children?

MPhil Clinical Psychology
Psychologist, Thrissur
I suffered with anxiety, stress, insomnia, loss of memory and hypertension, lack of emotional intelligence, fear and ...
Der lybrate-user, Psychological disorders is of biopsychosocial causation. Heredity, our own experiences and environment all these 3 things would affect our mental health. Another aspect is your diagnosis, speak to a lizenced mental health professional and get evaluated. If its just mild anxiety it should not be of much concern. Anyway, meet a clinical psychologist or a psychiatrist and get an opinion. All the best sangeetha.
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Can any body advice me that when I feel very bad mood no cheerful with little fear which medicine can give me relief, though I am taking depression medication it is not working, please advice me any sos medicine which can relive me instant for the tie being, thank you.

MPhil Clinical Psychology
Psychologist, Thrissur
Can any body advice me that when I feel very bad mood no cheerful with little fear which medicine can give me relief,...
Hello lybrate-user, Along with medications, try going for atleast 30 mts of physical activity like walking or going to gym. Though you may feel tired, getting involved in these activities would help you to get more energy. Also please consult a clinical psychologist for further guidance. All the best!
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I suffering from anxiety I can not speak any thing in front of my friends my parents I can not laugh properly I can not enjoy properly.

MPhil Clinical Psychology
Psychologist, Thrissur
I suffering from anxiety I can not speak any thing in front of my friends my parents I can not laugh properly I can n...
Dear lybrate-user, Please consult a lizenced clinical psychologist and get yourself evaluated. There are simple psychotherapy techniques which would make you manage these situations. All the best Sangeetha.
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M a 17 years old male. I have masturbated for four years. Now I have a tendency to sex feeling nd easily felt horny nd dn masturbate. Nw I have problem of easy ejaculation .only in 20-30 sec the sperm releases completely. I cnt feel the pleasure for this problem. Evn whn my gf though it its ejaculate. Pls say how to increase this tendency.

MPhil Clinical Psychology
Psychologist, Thrissur
M a 17 years old male. I have masturbated for four years. Now I have a tendency to sex feeling nd easily felt horny n...
Hello lybrate-user It is usually associated with anxiety. Please consult a clinicalpsychologist to learn ways to decrease your anxiety associated with this. Regards Sangeetha.
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