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V CARE Proctology Centre

Ayurveda Clinic

Kunnamkulam main Road, Peramangalam, Thrissur Thrissur
1 Doctor · ₹150
Book Appointment
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V CARE Proctology Centre Ayurveda Clinic Kunnamkulam main Road, Peramangalam, Thrissur Thrissur
1 Doctor · ₹150
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about V CARE Proctology Centre
V CARE Proctology Centre is known for housing experienced Ayurvedas. Dr. Syam Pandhalayil, a well-reputed Ayurveda, practices in Thrissur. Visit this medical health centre for Ayurvedas recommended by 56 patients.

Timings

MON-WED
10:00 AM - 06:30 PM

Location

Kunnamkulam main Road, Peramangalam, Thrissur
Kunnamkulam Thrissur, Kerala - 680545
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Doctor in V CARE Proctology Centre

Dr. Syam Pandhalayil

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CKST
Ayurveda
8 Years experience
150 at clinic
₹150 online
Unavailable today
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I have small open pores on my face. Is it possible to remove them by medicines or not? By which medicine it can remove from face? I have dot like open pores and only 8- 10 open pores only.

MBBS DVD
Dermatologist, Ahmedabad
I have small open pores on my face. Is it possible to remove them by medicines or not? By which medicine it can remov...
Use Benzac Ac gel 5% twice a day on pores. Saslic face wash twice daily. Avoid oily food and drink plenty of water.
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Sir, I had left side down stream teeth, second from last, had a big cavity, due to this I can't take food properly from that side, any tips for prevent sensitive problem.

BDS , MDS
Dentist, Mysore
Sir, I had left side down stream teeth, second from last, had a big cavity, due to this I can't take food properly fr...
Get the treatment done for the cavity with your dentist. Sensitive teeth is because of the same teeth once the cavity is filled it automatically reduces.
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Stress, Emotion And Meditation.

Doctor of Medicine (M.D.), MBBS Bachelor of Medicine and Bachelor of Surgery
Internal Medicine Specialist, Bangalore
Stress, Emotion And Meditation.

Stress, emotions and meditation:

Many of us got free advice from others to meditate regularly for destress and good mental health. Very few people say how exactly meditation helps.
Here is scientific answer, why we have to meditate? how it helps in reducing stress and increase in emotional intelligence.

Meditation is a science:
Scientifically meditation helps in reducing stress in 3 important ways 

1) Interpretation and perception of stress due to any situation is basically projected from his past memory.

Past memory differs from person to person. This is the reason there is different response from different individuals for same stressful event.

Meditation goes directly to the root of the stress response by releasing the remembered stresses that trigger new stress.

2) With each stressful event, there is release of adrenaline and corticosteroid.

In long term meditators levels of cortisol and adrenaline are found to be lower and their coping mechanisms are stronger.

3) The amygdala, the fight or flight part of the brain which is important for anxiety, fear and stress.

That area got smaller in the group that went through the mindfulness-based meditation.

The change in the amygdala was also correlated to a reduction in stress.

It seems that scientific reasearch from west from 1970 onwards confirmed, what yogis in india and east have been teaching for ages. 

How meditation helps in controlling emotions?
Researchers found an increase grey matter in the prefrontal cortex of brain, as well as the posterior cingulate, left hippocampus, temporo parietal junction and part of the brain stem called the pons. 
These areas all regulate learning, cognition, memory, empathy and emotional regulation as well as self relevance.

Studies have found that a daily meditation practice can lower blood pressure and cholesterol levels, decrease anxiety and depression, and reverse the biological markers of aging.

Conclusion: All stress originates from the perceptions we attach to either events from the past or thoughts of the future.
The immediate moment, this very second by its very nature has no power to generate stress.

The act of meditation is simply just a process whereby one focuses the mind in the here and now the immediate present. It is for this reason that meditation is one of the most powerful things we can do to reduce stress and its negative effects in life.

 

Turmeric Detox Tea

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Turmeric Detox Tea

Turmeric Detox Tea

1 person found this helpful

Home Remedies For Anaemia

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Home Remedies For Anaemia

Home Remedies For Anaemia 

3 people found this helpful

Chronic Pelvic Pain

mbbs, DNB (Obstetrics and Gynecology)
Gynaecologist, Nagpur
Chronic Pelvic Pain

Endometriosis is a very challenging condition. It is a gynecological enigma. The true incidence of pelvic endometriosis in women still remains largely unknown, despite several studies quoting variable figures. Chronic pelvic pain and infertility have been the most common features in women with endometriosis. However, the cause/effect relationship between endometriosis and infertility remains a subject of debate. Endometriosis is found to be more in nulliparous women & women with pelvic pain and less among fertile women and women with amenorrhoea. We now believe that retrograde menstruation is probably the cause for the occurrence of pelvic endometriosis. We proposed that infertility or non-conception with persistent menstruation for several years after menarche most likely lead to endometriosis, which when it leads to adhesions further compromises fertility. We strongly believe that it is not the other way that (Endometriosis causes Infertility) around as is commonly believed.

Sir, I take lemon water in the morning. Before workout I take black coffee. .aftr that I take milk with protinex. .in afternoon I eat 4 chapatis along with pulses and vegetables.in evening I take tea and I night I eat 4 chapatis along with pulses and vegetables. .if it is sufficient in weight loss??

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Sir, I take lemon water in the morning. Before workout I take black coffee. .aftr that I take milk with protinex. .in...
You need to focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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Importance Of Oil For Your Skin

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
Importance Of Oil For Your Skin

It is very important to keep the essential oils of your skin intact. Use warm water for bathing to preserve those oils because hot water will make your skin devoid of those oils and leave it dry.

3 people found this helpful

Soreness In The Mouth

MDS, BDS
Dentist, Bangalore
Soreness In The Mouth

To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief.

Cryolipolysis: Is it Safe or not?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Cryolipolysis: Is it Safe or not?

Cryolipolysis is a safe and effective way to get you the fat reduction results you want with no surgical risk and minimal downtime. You might be surprised to learn that freezing can make fat cells go away permanently. Cryolipolysis is an FDA cleared, non-invasive fat reduction treatment using intense controlled cooling to target fat cells and trigger their natural death because fat freezes at a higher temperature than other cells. There’s no damage to your nerves or tissue.

During the procedure, we attach a cooling applicator to the targeted area. The applicator delivers vacuum pressure and cooling. As the applicator pulls, you might feel slight discomfort at first. After five to seven minutes the feeling will go away. You will not be sedated during the procedure. Each side is treated for 1-hour cycle. During that that times you can read a book or magazine, play on your phone or even take a quick nap. After the procedure you can drive yourself home or back to work. You will have no restrictions and most patients report very few or on one minor side effects. Over the next few months, the layer of pinchable fat treated will be significantly reduced on average about 20 to 25 percent. The result is a noticeable and measurable difference. Your body naturally clears the dead fat cells and most people see full results after about three months.

We can’t treat many areas of your body but it’s important to note cryolipolysis is not a treatment for obesity. Cryolipolysis is significantly less expensive than surgery or liposuction with less downtime.

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