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Sessil Melwin D’costa

Physiotherapist Clinic

Sessil Melwin D’costa, Thoppil House, Kadukutty, P. O, Chalakudy trichur
1 Doctor · ₹300
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Sessil Melwin D’costa Physiotherapist Clinic Sessil Melwin D’costa, Thoppil House, Kadukutty, P. O, Chalakudy trichur
1 Doctor · ₹300
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Sessil Melwin D’costa
Sessil Melwin D’costa is known for housing experienced Physiotherapists. Dr. Sessil Melwin Dcosta, a well-reputed Physiotherapist, practices in trichur. Visit this medical health centre for Physiotherapists recommended by 78 patients.

Timings

Sun-Sat
09:00 AM - 10:00 PM

Location

Sessil Melwin D’costa, Thoppil House, Kadukutty, P. O, Chalakudy
Chalakudy trichur, Kerala - 680309

Doctor

Dr. Sessil Melwin Dcosta

BPTh/BPT, MPT - Neurology
Physiotherapist
Available today
18 Years experience
300 at clinic
₹300 online
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Patient Review Highlights

  • "Nurturing" 1 review
  • "Nurturing" 1 review

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My age is 76. I did cycling a lot before. Now I am suffering from Knee pain in my left leg. When I walk a little more distance I got knee pain and it gets a sensation of feeling hot in the joint. Please tell me how to get rid of this knee pain.

BPTh/BPT, MPT - Neurology
Physiotherapist
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My age is 76. I did cycling a lot before. Now I am suffering from Knee pain in my left leg. When I walk a little more...
Stop cycling, take rest for three days without weight bearing .start qudraceps exercise by sitting on a tall chair straight your knee for many times after your rest period. Make this exercise as a habit. Good luck.

i am suffering from back pain and leg pain n some time fever also during the day from 3-4 days. I consult the doctor but the medicine has no effect and pain is continuous. I am student and my exam is nearer. please help me out from this problem.

BPTh/BPT, MPT - Neurology
Physiotherapist
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i am suffering from back pain and leg pain n some time fever also during the day from 3-4 days. I consult the doctor ...
Hello, Rest for three days on lying will help you more than any pain killers, avoid sitting, avoid bending forward will reduce strain in your spine. If you're having pain in your muscles in back of your thyes you should check any shortening of your hamstring muscle, if so you should stretch your harm string muscles by sitting on a chair and keep your leg on a table have more night than your chair with out knee bending. Some times lying supine in a bed with a pillow in your back for a short time will help you to relive your pain and if fever persist more than three days no way you have to consult your doctor. I.

I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from this pain ?

BPTh/BPT, MPT - Neurology
Physiotherapist
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I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from thi...
Hello, your back pain is not because of habit you noted hear, there may be some physical, mechanical or physical problem's that you have to find with investigations like xray, blood test and councling. In a physiotherapist view conservative treatment for your pain is first take rest on lay down on a bed for three days, start spinal strengthening exercises, after one or two weak start corestrengtning exercises, go for walking or swimming every day, check your knee muscle is having enough strength, weakness in knee muscle will give strain on your back, if there is weakness in knee you have to start with qudreceps exetsises by sitting on a tallchair straighten your knee for many times, again check any tightness in hamstring muscles (muscles in back of thyes, if its there you have to stretch your hamstring muscles. Avoid bike riding, avoid bending forward, avoid sitting this will help to avoid sprain to your back. Good luck
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