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Dr. Sudesh

Cardiologist, Thokkottu junction

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Dr. Sudesh Cardiologist, Thokkottu junction
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. Find the best Cardiologists online in Thokkottu junction. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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REB ComplexComplex RAI building N H 66Thokkottu junction Get Directions
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I am 56 year old my BP is remained 90/145 Please suggest to control height blood pressure and suggest some home remedy to control the high BP.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 56 year old my BP is remained 90/145
Please suggest to control height blood pressure and suggest some home remed...
Restrict salt intake, should have adequate sleep of 8 hrs, stress free and healthy life style etc needed and check your bp weekly and consult.
3 people found this helpful
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When heart attack comes due to low blood pressure then what salt is helpful for patient.

BAMS, MD Ayurveda
Sexologist, Lonavala
When heart attack comes due to low blood pressure then what salt is helpful for patient.
As per your concern I would suggest you to do following remedy 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder it will surely help you.
7 people found this helpful
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I am experiencing poking pain on the heart side of chest. During sleep at nights I also feel head is over burdened.

MBBS
General Physician, Mumbai
I am experiencing poking pain on the heart side of chest. During sleep at nights I also feel head is over burdened.
Dear Lybrateuser, -Chest pain at your age could be due to hyperacidity, stress, anxiety or sedentary habit -avoid spicy, fried & junk food, have fresh homemade food, do not skip meals, keep your meal timings fixed, have 4-5 small meals including snacks rather than 3 large meals, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 7-8 glasses of water per day for proper digestion -take syrup Gelusil, 2 teaspoonful 20 min after every meal -do regular exercises like walking, jogging, swimming for 30 min, also do yoga & deep breathing exercises for 5-10 min in the morning to relieve stress & for good blood circulation -keep yourself relaxed as getting excited can lead to pain -also get your BP checked up, if not much relief then have to do investigations & consult a doctor.
1 person found this helpful
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I suffer high blood pressure problem, I'm taking medicine twice in a day but my head is paining too much why?

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology, Interventional Cardiology and Cardiac Electrophysiology
Cardiologist, Delhi
I suffer high blood pressure problem, I'm taking medicine twice in a day but my head is paining too much why?
Could be if your blood pressure is high, sometimes Bp medication can also cause headache or it could be due to some other reason Meet your physician to get proper evaluation.
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7 Simple Ways To Naturally Lower High Blood Pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Simple Ways To Naturally Lower High Blood Pressure

In the our community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more than 40 percent of population have HBP, according to the American Heart Association. Whether it?s a close relative or friend, there?s a good chance that you know someone with HBP. Unfortunately, it?s considered the norm, but it doesn?t have to be that way at all.
Higher rates of obesity and diabetes and plain ole genetics put African Americans at a higher risk for HBP. Not to be taken lightly, HBP that?s left untreated can lead to a stroke. If you take medication to help control your blood pressure, then by all means, continue following your doctor?s orders, but perhaps ? just perhaps ? the best medicine is a new, healthy lifestyle. The following suggestions can not only lower your blood pressure but reduce your need for medication. Keep reading to find out what they are.
1. Lose weight.
Only do so if you?re overweight or obese. Need some convincing? Essentially, the more weight you lose, the better your blood pressure. Also, if you?re already taking medication(s) to treat your HBP, losing weight will help make those medications more effective.
2. Exercise often.
We all know how chaotic life can be at times, but it?s important to squeeze in at least 30 minutes of physical activity every day or every other day. Exercising regularly can lower your blood pressure as much as 4-9 millimeters of mercury (mm Hg).
3. Change your diet.
This means avoiding salty foods, including potato chips, French fries, pretzels, lunch meat and pasta sauce. Boosting your potassium intake and eating more fresh fruits and vegetables and low-fat dairy products can lower your blood pressure by up to 14 mm Hg.
4. Reduce stress.
Don?t neglect yourself. It?s important to take a little time to relax and unwind by participating in activities that you truly enjoy, whether it?s jogging, power walking, reading, listening to music or going to the movies. And whatever it is that seems to trigger stress in your life, figure out a way to eliminate or avoid those triggers as much as you possibly can. You might find it helpful to learn a few stress management techniques for when the going gets tough.
5. Eat more dark chocolate.
Dark chocolate seems to be the food that keeps on giving. Not only does it boost your energy and reduce inflammation, but did you know that just one small square a day can lower your blood pressure? This is due to the fact that dark chocolate is rich in antioxidant flavonoids. Now, that?s sweet!
6. Avoid alcohol and tobacco.
We?re not saying that you have to completely swear off drinking because after all, what is a good party, vacay or get-together with friends without an ice, cold pi�a colada? Try to keep your alcohol consumption to no more than one glass per day.
As for smoking, besides lung cancer, COPD, heart disease, infertility and the other dangers of smoking, tobacco products can raise your blood pressure. Although difficult at first, quitting certainly has its health benefits and pays off in the long run.
46 people found this helpful

Hi I am 36 year old. Main high bp se pareshan hu main daily talvas h80, ciladue 5, rosyday f10 leta hu ab bp nrml hai. Mujhe ab sex ke time na to ling me tanav aata hai or na hi man krta hai. Maine sex se pahle teblat bhi use ki lekin koi fayda nahi hua. please koi permanent ilaz bataye.

Diploma In Dermatology And Venereology And Leprosy (DDVL), MBBS
Dermatologist, Jodhpur
Hi I am 36 year old. Main high bp se pareshan hu main daily talvas h80, ciladue 5, rosyday f10 leta hu ab bp nrml hai...
It's all due to medical depression buddy take good food morning exercise and fruits be stress free all will be good no need any drug it's all about our willpower so stay calm and love happy.
11 people found this helpful
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I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I google about this ,that shows heart attack chances. I am very much feared. What to do? What be the real problem? please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I g...
Sweating after jogging is normal. If worried about heart get checked and have proofs. Do not go by hearsay of google which is generalized. Get ecg & halter check up done, blood tests for cbc, sugar & total lipid profile. If reports are normal, carry on with your life otherwise do get back here on forum.
1 person found this helpful
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For checking b p which apparatus is more reliable manual or digital? Can I buy a digital apparatus please advise.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
For checking b p which apparatus is more reliable manual or digital? Can I buy a digital apparatus please advise.
Hello, manual apparatus is more reliable but, for day to day monitoring for non medico people, digital one is good. You can definitely buy digital apparatus of reliable company. Thank you.
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What is heart stock why it's will be come what type of precaution we want to take.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
What is heart stock why it's will be come what type of precaution we want to take.
Doctors also restore regular rhythms by sending an electrical shock to the heart. This is called electrical cardioversion. Arrhythmias may prevent blood from circulating properly to your heart and brain. Most often, doctors use cardioversion to treat a fast, irregular heart rhythm called atrial fibrillation.
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I am 31 years old male. Recently I got some blood tests done and results were shocking. It shows I am having high TG 530, high cholesterol 230 TSH 11. Blood sugar 215 (fasting) Kindly suggest.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I am 31 years old male. Recently I got some blood tests done and results were shocking. It shows I am having high TG ...
Please check post prandial blood sugar and HbA1c also. You will need treatment for all of these problems.
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