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Dr. Ram Prakash

BPTh/BPT

Physiotherapist, Thiruthangal

5 Years Experience  ·  200 at clinic
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Dr. Ram Prakash BPTh/BPT Physiotherapist, Thiruthangal
5 Years Experience  ·  200 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ram Prakash
He has helped numerous patients in his 5 years of experience as a Physiotherapist. He studied and completed BPTh/BPT . Book an appointment online with Dr. Ram Prakash on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Thiruthangal and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Vivekanand Institute Of Medical Sciences & Research, Valia - 2013
Languages spoken
English

Location

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Muthu's Physio

31, Nehru StreetThiruthangal Get Directions
200 at clinic
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I was born in 1957 and I under go surgery in germany in the upper part of my back (cerfical c5) despite I feel ok but I suffer continuous pain in the back and shoulders.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hello sir, I want the suggestions from specialist, when I sleep in the night after some time there is a pain starting at my back shoulder and between the shoulder at back side why it's happening with me, from some time I am taking tobacco product and now I am taking very fewer tobacco products like pan, I want suggestion for this issues, kindly support me asap.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello sir, I want the suggestions from specialist, when I sleep in the night after some time there is a pain starting...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
1 person found this helpful
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My mom has pain in her right ankle after consulting doctor he recommended physiotherapy bt afer taking 15 day physio she was feeling good bt after 2 months she is having a pain please suggest me some treatment.

BPTh/BPT
Physiotherapist, Delhi
My mom has pain in her right ankle after consulting doctor he recommended physiotherapy bt afer taking 15 day physio ...
She has to do streching ex for calf muscle regularly improve blood circulation. Contrast bath 2 to 4times a day. And correct the biomechanics of ankle joint. You can also apply extra cushion on hell during walkng.
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I fell down yesterday while climbing stairs my finger is swelled but it is not broken but it is paining like hell what should I do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I fell down yesterday while climbing stairs my finger is swelled but it is not broken but it is paining like hell wha...
first get x-ray done.. keep it elevated . apply ice packs. don't move it. take good anti-inflammatory medicine.
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I am 30 years male. Long back ther was pain in my left leg near fingers so it was diagnosed as a result of high uric acid. I regularly go for test of my uric acid level in my body. currently it is 5.6 what should be normal uric acid level for men and what food should I take less to keep it normal in the body. Is there any side effects of high uric acid level in the body M taking Feb uric 40 for this. Please advise thoroughly on this.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years male. Long back ther was pain in my left leg near fingers so it was diagnosed as a result of high uric ...
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
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My dad is 63 years he us having a allot of joint pains his uric acid had increased a bit which cause arthritis is amala juice for him as my dctr has nt to hv pungent things.

MBBS
General Physician, Mumbai
My dad is 63 years he us having a allot of joint pains his uric acid had increased a bit which cause arthritis is ama...
He needs to avoid things which are made more than 12 hours before and needs to eat freshly prepared food items and amla is a natural food and which can be eaten to benefit from its value
1 person found this helpful
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Sometimes suddenly while sleeping or resting or stretching legs pain start backside below knees in my legs it is very bitter pain.

MPT, BPT
Physiotherapist, Noida
Sometimes suddenly while sleeping or resting or stretching legs pain start backside below knees in my legs it is very...
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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I am 19 years old and my legs are aching from last 2 day. What should I do for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 19 years old and my legs are aching from last 2 day. What should I do for it?
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 22 year old male and from last few weeks am suffering from severe joint pains am not able to do my work and am Always feeling tired I tried so many ways to overcome this but I failed.

MPT, BPT
Physiotherapist, Noida
I am 22 year old male and from last few weeks am suffering from severe joint pains am not able to do my work and am A...
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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What test should I take to know whether my knee pain is due 2 arthritis or gap I joint 0r early stage of osteitis as I am suffering frm knee pain sometimes the pain increases and can not climb stairs my age is 48 years and d pain is since 4 yrssometimes I do not feel pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What test should I take to know whether my knee pain is due 2 arthritis or gap I joint 0r early stage of osteitis as ...
X-ray must, calcium supplements must, physiotherapy treatment must, and do knee exercise like quadriceps exercise towel roll exercise. Avoid cross legs and squatting exercise.
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