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When I have to talk to anyone in the eye keeps an eye on the time I feel uncomfortable and I was lost my confidence and My jaw pain at the back. Si what is the solution?
Many of us were taught how to properly brush our teeth when we were still young kids.
And, admit it or not, most of us are stuck with the same brushing method into adulthood.
Sadly, many of us also learned the improper way of brushing.
Indeed, even though we are taught the proper brushing technique, we may not often stick to it.
Did you know that brushing properly is tricky? We wish to get rid of plaque without damaging our gums and brushing too hard.
So, what are the correct ways to brush our teeth by Dr Ratnika Agarwal ?
The teeth and gums must be brushed gently as hard brushing may cause the gums to recede and get damaged. It is advised to hold the toothbrush the same manner you hold a pen. By doing so, a lighter stroke is encouraged.
Brush your teeth at least two times per day.
Brush in the morning and at night before you head to bed. In so doing, food particles are removed. Brushing in the morning will aid clear away the plaque that accumulated overnight. It is important to dry before you sleep because this is the period when the mouth becomes dry and it becomes easier for bacteria to attack the teeth.
Use an extra-soft or soft-bristled toothbrush.
By means of using these types of toothbrush, the teeth and gums won’t be harmed and abraded. It matters to change your toothbrush when necessary or on a regular basis. Shredded or worn out toothbrush are no longer effective in cleaning the teeth. Be smart in choosing a toothbrush and only purchase the one that is officially approved by the American Dental Association.
Brush your teeth for at least two minutes.
Two minutes is actually the required time to clean the teeth. This way, each tooth is thoroughly cleaned. You may consider using a timer if you are using a manual toothbrush.
Do not brush your teeth more than 3 times per day.
Brushing twice daily is already enough. Take note that brushing too frequently can damage or erode the teeth and gums.
Electric toothbrushes are good alternative to manual toothbrushes.
These are often recommended to people who do not often follow correct brushing techniques. In the same way, these are great options for individuals with physical limitations and find brushing a tough activity.
Have a standard routine for brushing
It is fundamental to brush the teeth in the same order on a daily basis. The reason behind this is that this can especially aid you cover each area of the mouth. This will easily become second nature once you’re able to perform it routinely.
For instance, you may brush the outer sides of the teeth from left to right across the top, afterwards, you may shift to the inside and then brush from right to left. After this, consider brushing the chewing surfaces from left to right. Do the same pattern for the teeth underneath.
As you can see, there are proper ways of brushing. So, do not just brush your teeth for the sake of brushing alone. Learn the proper techniques to keep the gums and teeth clean and in good condition.
Please Call our team on 8237802848 / 020-27041188 or visit Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center, Pune Today and get your Dental Check-up today ! We provide all Dental & Cosmetic Treatments for all age groups.
My teeth is yellow in color with irregular shape and bad smell comes out. Which remedies can save my mouth from this diseases.
I am 22 years old female having frequent canker sores making me unable to eat and speak its painful what are the causes of these regular canker sores.
Hello, i am 54years old never visited dentist, few days ago while eating piece of food came between jaws and alignment of lower front teeth is out and one of the front teeth is inclined towards inside, kindly suggest if any need of treatment, there is no pain but not looking good.
Hi I am 20 years old. Doc My gums are receding day by day .even after proper brushing and oral care .consulted dentist he suggested some to. So what can I do help me.
Do whitening toothpastes whiten teeth more than regular toothpastes? Is drinking fruit juice as good for you as eating fruit?
Venerable sir / mam there is problem in my 2 tooth. Past 1.5 I get filled my cavity by a local doctor in my small town. He filled with white cement (used for making teeth). Later 1of my tooth had been uprooted & now another is making probing. Gums around the tooth swelled up. & in filled with yellowish, blood. It pains. & also unstable, I can't eat food from it., please help.
Titanium is considered to have an affinity with bones and also when the new cells grow they attach to the post, thereby, making a strong bond. It is for this reason, the metal is used in dental implants.
Dental implants are titanium posts, which resemble the root of the tooth. These posts are embedded on the jawbone below the gums. This makes it easy to place missing bridge or teeth of the area where inserted. Implants are different from dentures and benefit the oral health as they are not fastened to other teeth like the bridges.
Factors to be kept in mind during the procedure:
- Patients must have healthy gums
- Must have sufficient bone strength to hold the implants in place
- One must be dedicated to maintaining good oral hygiene
- Must be visiting dentist regularly
Mechanism of Dental Implant:
A strong, biocompatible material is used to make screws, which are inserted into the bone. Titanium is the most preferred material, and because of its unique property of osseo-integration (fuses with the bone), it fuses with the bone to reduce bone loss after the tooth is gone. In most cases, the titanium screws, which act as the root for the implants are placed into the bone and allowed for some weeks to few months to fuse with the bone. Then, an interim crown may be used until the screw is ready to take on an implant.
The screw is periodically monitored and once it is completely accepted, then an abutment is placed on it. This acts like a stump or a root, over which a crown will be placed. Though most implants are done for replacing single teeth, in many cases, multiple teeth may be replaced using abutments. If the missing teeth are adjacent to each other or in the same quadrant, then a denture might be overlaid over the abutments. Alternately, a partial denture may be used which is screwed over an abutment.
Things to keep in mind post Dental Implant:
- Careful brushing: Only soft bristle brush needs to be used in this regard and do not pressurize the treated areas. In this case, tenderness needs to be considered so that brushing can be conducted carefully without injuring or hurting implants.
- Maintaining oral hygiene: Oral hygiene is the most important thing, and this is the reason you are advised to use any special mouthwash or any other flossing solution. This step needs to be continued for preventing the growth of unwanted infectious elements as that can ruin the implants completely. You should also carefully brush your teeth without affecting the implanted area.
- Avoid smoking: You are not allowed to continue smoking after implants, as that can make the situation complicated, as a result, of which you might even experience dreadful consequences. You should follow different steps to completely curtail the smoking habit from your lifestyle.