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Dt. Sneha Paranjpe

Masters in Nutritional Therapy, B.Sc. - Dietitics / Nutrition

Dietitian/Nutritionist, Thane

8 Years Experience ₹300 online
Consult Online
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Dt. Sneha Paranjpe Masters in Nutritional Therapy, B.Sc. - Dietitics / Nutri... Dietitian/Nutritionist, Thane
8 Years Experience ₹300 online
Consult Online
Call Doctor
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Personal Statement

Hello and thank you for visiting my Lybrate profile! . I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
Hello and thank you for visiting my Lybrate profile! . I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Sneha Paranjpe
She has had many happy patients in her 6 years of journey as a Dietitian/Nutritionist. She is a Masters in Nutritional Therapy, B.Sc. - Dietitics / Nutrition. Book an appointment online with Dt. Sneha Paranjpe on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Masters in Nutritional Therapy - SNDT college of home science ,Pune - 2012
B.Sc. - Dietitics / Nutrition - SVT college of home science,juhu - 2010
Languages spoken
English
Hindi
Marathi
Professional Memberships
Indian Dietetic Association
association of diabetes eductor

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7 days validity ₹300 online
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10 minutes call duration ₹400 online
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10 minutes call duration ₹500 online
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

If myself habitual of drinking, one or two peg dailly or sometime only but I am a diabetic but controling my sugar level 160 at random. Can I continue one or two peg.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi alcohol generally not good on a daily basis, and it also depends on which type of alcohol yo taking. Being diabetic you have to be extremely careful about alcohol intake. Some times too, much of it may lead to fatty liver problem so certain alcohol good but in moderation
3 people found this helpful
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I want decrease my weight 70kgs to 60 kgs with in a month. How to decrease weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want decrease my weight 70kgs to 60 kgs with in a month. How to decrease weight?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am 19 years old male. My weight is only 45 kgs. I feel uncomfortable when I eat more. Pls suggest something how to increase my weight.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 19 years old male. My weight is only 45 kgs. I feel uncomfortable when I eat more. Pls suggest something how to ...
Eat a well balanced food. Avoid junk food start taking 1 -2 fully ripe banana with milk daily once take 5 - 6 dates with warm milk at night after food. Eat more proteins in food. Do good amount of exercise daily to improve your appetite. Prepare kheer with milk and rice and sugar and consume daily once add cows ghee to food when about to eat.
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I am eating 2-4 green chilli evey day wit dinner n lunch I am now 32 years old is there any health Problem in future?

Bachelor of Unani Medicine & Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I am eating 2-4 green chilli evey day wit dinner n lunch I am now 32 years old is there any health
Problem in future?
green chilli is a good veg for health but excess of everything is bad excessive chilli may cause gastric irritation n blood disorders
1 person found this helpful
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Sir I want to gain weight. Im a vegetarian. Can you suggest me what should I do? Although I eat food from hostel only. Sometimes I can not eat because food is not tasty. How do I make my body enjoy less tasty food and eat more. I also have some fruits.

MBBS
General Physician, Mumbai
Sir I want to gain weight. Im a vegetarian. Can you suggest me what should I do?
Although I eat food from hostel only...
For weight gain Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Sir. I am 23 years old. I am addicted to cigarettes. I wanted to quit smoking. Can you please suggest me some anti nicotine with which I could change my smoking habit ?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
First step is you can chew nicotine chewing gums instead of smoking available as nicotex (cipla). Second step is using antidepressants like bupropion or venlafaxine but should be done under a deaddiction program under supervision of a psychiatrist who has experience with these drugs. Regular exercise and meditation with strong will might be enough also.
3 people found this helpful

What are the symptoms of diabetes And how to take healthy food for muscular body?

MD - Medicine
General Physician, Delhi
What are the symptoms of diabetes
And how to take healthy food for muscular body?
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 usually in adults due to insulin resistance and treated with oral medicines. It can't be cured completely but you can keep it controlled by taking these precautions. Increasing the intake of protein in your diet along with regular exercise is the way to acquire a muscular physique.
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First Aid treatment

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
First Aid treatment

Arnica alone will change your life! It is a fabulous homeopathic remedy for physical trauma (from accidents to childbirth), shock, bruising, exhaustion, jet lag and much more.

Calendula ointment or cream is Nature’s finest antiseptic. Available in most health food stores, made from marigolds, it promotes rapid healing and prevents wounds from turning septic.

Have a great week
70 people found this helpful

I am 19 year old girl. My height is 5'4 and my weight is 62 kg. How can I loose weight as fast as possible. I am trying to loose weight since 2 months, but I'm not losing any weight. I don't eat junk food And I'm moderately active. Give me some tips to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 year old girl. My height is 5'4 and my weight is 62 kg. How can I loose weight as fast as possible. I am tryi...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. 9. Also get ur T3 T4 TSH checked.
8 people found this helpful
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How can I increase my muscles without taking proteins from outside and keep my bones stronger?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
How can I increase my muscles without taking proteins from outside and keep my bones stronger?
Hi, if you want to build muscles, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
1 person found this helpful
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