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Dr. Zalak R Galia

MBBS, DNB Ophthalmology

Ophthalmologist, Thane

13 Years Experience  ·  200 at clinic
Dr. Zalak R Galia MBBS, DNB Ophthalmology Ophthalmologist, Thane
13 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Zalak R Galia
Dr. Zalak R Galia is a trusted Ophthalmologist in Vasai East, Thane. He has helped numerous patients in his 13 years of experience as a Ophthalmologist. He has done MBBS, DNB Ophthalmology . He is currently associated with Risha Eye Hospital in Vasai East, Thane. Book an appointment online with Dr. Zalak R Galia on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. Find the best Ophthalmologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maharashtra Universtity of Health Sciences, Nashik, - 2004
DNB Ophthalmology - Physical Therapy Teaching & Treatment Center,LTMG Hospital, Sion, Mumbai , - 2009
Languages spoken
English
Hindi
Professional Memberships
All India Ophthalmological Society
Bombay Ophthalmologists' Association (BOA)
Maharashtra Ophthalmological Society

Location

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B/01,0 2 Ground Floor, Krishna Retail Space, Tulinj Road, Nalasopara East. Landmark: Behind Shamrao Vitthal Bank, Opp. K.M.P.D. School, ThaneThane Get Directions
200 at clinic
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I am 21 years old male. How to remove our eye number. My ear number is -2.75 left site and -3.00right.

BHMS
Homeopath, Thane
I am 21 years old male. How to remove our eye number. My ear number is -2.75 left site and -3.00right.
Hi, Eye exercises include yoga exercises which you have to do regularly. Start up with pranayam(Breathing exercises) *Tratak is the exercise for eyesight,This can be learned from yoga instructor or you can do as follows Madhya tratak-In this you have to concentrate over any long distance stable object for 5-10mins Jyoti tratak-In this you have to keep a candle in level of your eyesight at 5feet distance and cocentrate over the ignited flame for 5 to 10mins Diet includes eating green leafy vegetables and fruits.Include carrot and beetroot daily in your diet Take following medicines *Duboisia 30 4pills to be sucked thrice a day *Iodum 30 4pills to be sucked thrice a day *Arnica 30 4pills to be sucked thrice a day All these medicines must be taken for at least 3months Avoid raw garlic ,raw onion,and coffee during homoeopathic treatment Don't get exposed to strong perfumes and camphor flames or substances containing camphor For any irritation of eyes ,use Cinereria Maritima eyedrops(DR RECKEWEG,GERMAN) 1drop in each eye once or twice a day Use spectacles only when most required.Where ever you can do work without specs you can limit its use as eyes have their own adustment power and if we depend on using specs continuosly then eyes don't use their own power as they got habit on depending on the spectacles power.
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How I increase my sex time more then 10 mint. When I'm going to sex. And how I control see hot video.

Vaidya Visharad
Ayurveda, Narnaul
How I increase my sex time more then 10 mint. When I'm going to sex.
And how I control see hot video.
Sexual intercourse averages two minutes. Usually ending as the male partner reaches climax. However, a woman requires eight to twelve minutes of constant stimulation to reach climax. Avoid porn video, smoke and drink.
4 people found this helpful
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Sir, I am suffering from my eye problem since last six months. When I watch television I face some problems in my eyes. What should I do. Please suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I am suffering from my eye problem since last six months. When I watch television I face some problems in my eye...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop for your neck problems I would advise you to maintain good posture while working on computer. Keep your back n neck straight and in perfect alignment and also buy a chair which can support your back when you work on computer.
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Doctor I have lost my right eye lid end eyelashes in accident in 2003. Can it will b reconstructed?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Doctor I have lost my right eye lid end eyelashes in accident in 2003. Can it will b reconstructed?
Hello dear. Yes it can be done. I would suggest you to consult oculoplasty specilist. He will assess your condition and can help you so cheers now.
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From two days onwards my eyes are full stained and gor paining. Can you suggest me how to get relax in short time?

BHMS
Homeopath, Faridabad
From two days onwards my eyes are full stained and gor paining. Can you suggest me how to get relax in short time?
Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: Instill 2 drops of Euphrasia eye drops in each eye twice daily.
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My son is 3.5 years old, his eye gets reddish and itching when he gets in touch with micro dust while playing or blow micro dust which deposits in computer or windows etc. He keeps rub his eyes badly almost during crying or in normal condition.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
According to your description regarding your son this is the sign of allergic conjunctivitis. Generally this is seasonal but in some cases it is associated with nasal allergy, if they use finger in nose and same finger touch the eyes problem is created, some advise regarding this problem 1. Hand wash 5-6 time per day. 2. Avoid cold items. 3. Use black googgle when go outside home. 4. Hot fomentation with turmeric (crude) once daily 5. My recommendations is please do not use any steroid eye drops if advised by any physician. If any query you may feel free to consult.
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I am aashish chourasia I have eyes problem I can't see without glasses doctor has advised me to cannot lift more than 5kg I have weak Retina what should I do tell me thanks.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am aashish chourasia I have eyes problem I can't see without glasses doctor has advised me to cannot lift more than...
Hello lybrate-user. People with weak retina should follow a few precautions: (1) as mentioned by your doctor, it would be good not to lift heavy weights. (2) avoid sports involving balls that would pose a chance of injury to the eye. (eq. Soccer, basketball, rugby, etc.) (3) avoid exercises that require you to perform the valsalva manouvre (this involves trying to exhale with nose and mouth closed simultaneously. Certain pranayams and yogasan have these exercises. (4) you should undergo a 6 monthly / yearly retina examination. (5) in case you have symptoms of flashes of light or floaters in front of the eyes, it would be a better idea to get an immediate retina evaluation done. (6) eat a healthy antioxidant rich diet. Let me enumerate the diet necessary for healthy eyes. (a) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (b) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (c) dry-fruits: almonds, walnuts, apricots, dates. (d) cereals: oats, barley, millets. (e) drink a cup of green tea daily. (f) drink a glass of milk daily. Hope my suggestions helped you. Take care-regards.
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I am 2 years old my right eye number is -4.5 and left is -4.0 and I want to do it zero for both tell me the solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 2 years old my right eye number is -4.5 and left is -4.0 and I want to do it zero for both tell me the solution.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Sir . I have one operated eye which have very poor vision and the other one have power 0.5D which is good. How can I improve my poor eye vision in regular habits.

BHMS
Homeopath, Bangalore
Sir .
I have one operated eye which have very poor vision and the other one have power 0.5D which is good.
How can I ...
Take homoeopathic medicine physostigma+ senega+ carcinocin 200 4pills 4 times 4 days. Repeat after 1 week for 4 days take 6 courses in same way. Take vit a rich products.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision.

MBBS
General Physician, Mumbai
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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Sir mera head 4 years se dard krta hi last 4 years se mai chasma bhi lgata hu Aur tested bhi hi PR According to doctor meri eyes fully good hain. Fr Maine ek neuro doctor ko dikhaya aur ct scan krwaya PR kuch nhi nilkla Abhi mera sir 24 hour dard krta hi Aur meri padhai disturb ho rhi hi Mujhe tention sa rhta hi hamesha Plzz give me some suggestion.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Sir mera head 4 years se dard krta hi last 4 years se mai chasma bhi lgata hu
Aur tested bhi hi PR According to docto...
You have already consulted neurologist & gone for C T scan with no finding, I again advise you to consult experienced ophthmologist for refraction & at 18 years body require more calories for those who are sincere & laborious students so try to take balanced diet.
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I have red eyes for 5 days so what should I do now to overcome this problem tell me sir please be quick.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for 5 days so what should I do now to overcome this problem tell me sir please be quick.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:- •Eye dryness- •Too much sun exposure •Dust or other particles in the eye- •Allergies- •Infection •Injury Homoeopathic medicine EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily-
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I have eye sight of -1.75 both eyes, how to decrease my eye sight? Which foods should I take in.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have eye sight of -1.75 both eyes, how to decrease my eye sight? Which foods should I take in.
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup.
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I have eye sight prblm from last 6 months and this problem increases continuously, I can't see far objects. What is the reason of this problem?

MS
Ophthalmologist,
I have eye sight prblm from last 6 months and this problem increases continuously, I can't see far objects. What is t...
You are having a condition called refractive error. Please consult an ophthalmologist and get your glasses.
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Watery eyes. After an hour of reading eyes start watering. Thereafter every 15-20 minutes. This has been happening for the last two-three years. And, I'm 65 years old. Any remedy?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Watery eyes. After an hour of reading eyes start watering. Thereafter every 15-20 minutes. This has been happening fo...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I just wants to get rid of my specs I use lots of techniques but my specs number is keep on increasing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I just wants to get rid of my specs I use lots of techniques but my specs number is keep on increasing.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight and thus removing your spects.consult me
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Last 4 to 5 days my friend Nabin eye color is yellow type. At present what is the best way to cure his eyes?

MBBS
General Physician, Faridabad
Last 4 to 5 days my friend Nabin eye color is yellow type.
At present what is the best way to cure his eyes?
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly its very bad for my eyes.

BHMS
Homeopath, Faridabad
I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly its very bad for my eyes.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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How to become healthy from skinny. What should be the diet for this? And what to do if having weak eye sight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to become healthy from skinny. What should be the diet for this? And what to do if having weak eye sight.
Take milk and milk products, eggs sprout, nuts in your diet. Take vitamin a everyday in the form of carrot tomato for good eyesight.
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