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Dr. Yogita Bhirud

BHMS

Homeopath, Thane

10 Years Experience  ·  500 at clinic
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Dr. Yogita Bhirud BHMS Homeopath, Thane
10 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogita Bhirud
Dr. Yogita Bhirud is a trusted Homeopath in Dombivali, Thane. She has had many happy patients in her 10 years of journey as a Homeopath. She studied and completed BHMS . She is currently practising at Sai Homeopathy Clinic in Dombivali, Thane. Book an appointment online with Dr. Yogita Bhirud on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Ahmednagar Homeopathic Medical College, - 2007
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Sai Homeopathy Clinic

A 10,Shakthi Apartment, Devi chowk, Dombivili West, Landmark: Old Dombivali Road, ThaneThane Get Directions
500 at clinic
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Why do I have so white heads on my forehead and cheeks. It's been a month and I feel awful about my skin.

BHMS
Homeopath, Faridabad
Why do I have so white heads on my forehead and cheeks. It's been a month and I feel awful about my skin.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
2 people found this helpful
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I am having pimples and acnes on my face. Its increasing day by day and getting worse. I am also having black spots on my face. Please give me some suggestions.

BHMS
Homeopath, Faridabad
I am having pimples and acnes on my face. Its increasing day by day and getting worse. I am also having black spots o...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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5 Ayurvedic Tips For Healthy Weight Loss

Vaidya Visharad
Sexologist, Narnaul
5 Ayurvedic Tips For Healthy Weight Loss

Nothing is more disappointing than a failed attempt to lose weight and the constant struggle to shed the flab. Sometimes, best results can be achieved by making simple changes to your lifestyle, including your eating habits without being emotionally and physically stressed. If you have to lose weight, you might as well enjoy the process and do it in a healthier way. Following are ayurvedic tips for a healthier and systematic weight loss:

1. Hot water

Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.

2. Eat warm and cooked foods for lunch

Your lunch should consist of warm and cooked foods as they are easily digestible and provide the right amount of nutrients for your body. You can include a variety of cooked food in your lunch because the body metabolism gets adequate time to process the food. Eating cold food has a reverse effect on your body as they lead to weight gain. Avoid a diet consisting of only carbohydrates and proteins as they do not nourish your body but simply make you crave for food in between meals. Instead go for green vegetable and lean protein.

3. Light evening meal

The body metabolism and digestion slows down as you reach the end of the day so it's recommended to have light evening meals. Heavy meals in the evening are often poorly digested and accumulate as excess fat. All your efforts of weight maintenance throughout the day goes in vain if you eat a meal of processed foods or foods rich in refined carbohydrates. It is recommended to eat a vegetarian meal or a meal consisting of complex grains like brown rice. Avoid binging on leftovers and high calorie desserts.
 
4. Exercise

It goes without saying that exercise is a key to a healthy mind and body. Do away with a sedentary lifestyle as that is one of the primary causes of weight gain. If you don't have time to workout it will help even if you take a walk daily. Exercise will not only help you to lose the extra kilos but will keep your energy up and increase your body's metabolism. It also improves bone and muscle health.

4641 people found this helpful

Sir I have fat on my tummy and things and chicks I want to loose my weight upto 10 kgs for these I go to gym and jogging also but the weight is still same what to do for these tell me.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I have fat on my tummy and things and chicks I want to loose my weight upto 10 kgs for these I go to gym and jogg...
Hi reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Can I eat banana with milk after 1 hour of dinner for weight gain. please tell me the benefits n side effects of following this remedy. Coz my height is 5'8" n I am totally underweight of about 56 kg. So please tell me that the thing I am doing is right or have to do any other thing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can I eat banana with milk after 1 hour of dinner for weight gain. please tell me the benefits n side effects of foll...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
2 people found this helpful
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Blood discharge for the first time while having intercourse. Had periods previous month normally around 15th .never had the blood discharge before.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Blood discharge for the first time while having intercourse. Had periods previous month normally around 15th .never h...
Hello- Vaginal bleeding may occur during or after sexual intercourse for a number of reasons including: Injuries to the vaginal wall or introitus (opening to the vagina) during intercourse. Infections such as pelvic inflammatory disease (PID), or a sexually transmitted infection (STI), such as chlamydia. You must consult a doctor.
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I have hair fall, some one told me to take tablets of vitamin E which is available in medical should I go for that?

BHMS
Homeopath, Faridabad
I have hair fall, some one told me to take tablets of vitamin E which is available in medical should I go for that?
Yes you can take vitamin E tablets, along with it take the below treatment for hair fall:= 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
2 people found this helpful
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I am becoming fat what should I have to do I am becoming so fat and also I am not eating fatty foods and also I'm not eating oil foods.

BHMS
Homeopath, Chennai
I am becoming fat  what should I have to do I am becoming so fat and also I am not eating fatty foods and also I'm no...
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful
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I was soo fair during my school days Due to sports activities I lost my fair skin and became dark How to get back my old complexion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was soo fair during my school days
Due to sports activities I lost my fair skin and became dark
How to get back my ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My boyfriend is 20 years old. He watch porn movies every day or within 1-2 days Is there any effect on body of watching movies daily? Please advise.

BHMS
Homeopath, Sindhudurg
My boyfriend is 20 years old. He watch porn movies every day or within 1-2 days
Is there any effect on body of watchi...
Pornography can be found in various forms such as books, postcards, photographs, drawing, animation, film, video (video games). As with all addictions, individuals of all ages share this vice of pornography, they usually start with soft porn. Similar to drugs, they will also need larger doses to make them feel high. They will start searching for more explicit porn content. It cannot be ruled out that watching porn leads to negative effects in many cases such as: addicts feel isolate, spend large amount of time locked in their rooms or own world. Watching pornography individually separates them from social contact dissolving into a fantasy world far from reality. Pornographic addicted individuals may indulge in imagination with multiple partners by watching porn thus causing disillusionment in family lives. Try to become dominant, introvert, deal with anxiety, and develop low self esteem. Porn makes the real universe and world boring leaving its viewers dissatisfied and less sensitive to the emotional feelings of everyday life. According to a survey, men exposed to large volume of pornography tend to be less responsible in their career and suffer from reasoning ability. Men who view pornography in a very young age have been found to view women only as objects of desire than to have respect for them as human beings. They can also suffer from guilt, shame, failure of rejection or humiliation. The best way to overcome the addiction is to become socially active. Isolation and loneliness are said to be the main contributing factors.
14 people found this helpful
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Benefits of Water

C.S.C, D.C.H, M.B.B.S
General Physician,
BENEFITS OF WATER TO GOOD HEALTH

Water can improve and prevent many conditions in your health. Water can boost your metabolism by in 30 percent in healthy men and women. A study showed that the boost happens within 10 minutes but reached a maximum 30-40 minutes after drinking.

Water can protect your heart. A study was done for six years and it was found that people who drank more than five glasses of water a day were 41 percent less likely to die from a heart attack during the study period than those who drank less than two glasses.
Water may be reduce your risk for certain cancers. Research shows that staying hydrated can reduce risk of colon cancer by 45 percent, bladder cancer by 50 percent, and possibly reduce breast cancer risk, too.

Water prevents migraine headaches. In a study there were two groups of migraine sufferers: one took a placebo and the others were told to drink 1.5 liters of water in addition to their usual daily intake. At the end of two weeks, the water group had experienced 21 fewer hours of pain than those in the placebo group, as well as a decrease in pain intensity.
Water can improve brainpower. The brain needs a lot of oxygen to function at optimum levels, so drinking plenty of water ensures that it?s getting all it needs. Drinking eight to 10 cups of water per day can improve your levels of cognitive performance by as much as 30 percent.
123 people found this helpful

I am 34 years old male . I uses spectacles . My specs no is -1.25 n -.125 I want surgery for my eyes as I dnt like spectacles . Which kind of surgery will be best ? What will be the cost of surgery ? E what are the after effects of surgery ?after how many years again I will have the need of spectacles ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 34 years old male . I uses spectacles . My specs no is -1.25 n -.125
I want surgery for my eyes as I dnt like sp...
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks cost: depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik for more details, you can read my health tip on lasik.
3 people found this helpful
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I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.

I am 27 year male I have underarm eruption since one week, they are tender on percussion please suggest me what should I do.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 year male I have underarm eruption since one week, they are tender on percussion please suggest me what shoul...
Homoeopathic cream OINTMENT TOPI SULPHUR .Apply at night OINTMENT TOPI AZADIRACHITA .Apply during day Company.....Wilmar Schwabe India
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my sister is 30 years old. She feels like somebody is killing her with a knife on the chest. She feels alot of pain from pain. She doesn't see anybody killing. She isn't hallucinating. She doesn't do anything all day. She just sits in one corner of the house and when somebody asks her. How's she. She starts crying. Sometimes she looks ok when she is working like when she is making food. But she says it's hurting from inside. She had not got periods also since the problem started. Is this some kind of mental disorder? If this is psychological problems then how is it affecting her menstruation! What is it? Please help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
my sister is 30 years old. She feels like somebody is killing her with a knife on the chest. She feels alot of pain f...
Hi my friend this is beginning of schizophrenia. Be careful. She is having visual hallucinations. I will prescribe some harmless and effective flower remedy available in homoeopathy shops. Buy from a reputed homoeo shop who sells original medicines. Mix 7 drops of white chestnut + 7 drops of aspen + 7 drops of cherry plum + 5 drops of mimulus. Add these to 100 ml water. Take this mixture every 12 hours for a period of 1 year. If any problems consult me online. Ok do not worry you will be all right.
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Sir, I am a shuttle badminton player. Since few days my knee paining. When I bend the leg and sit in squat position I could not walk properly. I could not even jerk or stretch my left leg. No problem with right leg. Pls solve my problem. Thank you sir/ madam.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sir, I am a shuttle badminton player. Since few days my knee paining. When I bend the leg and sit in squat position I...
Since you are a badminton player, your symptoms could be due to ligament injury. You would require an MRI to ascertain that. But first of all get yourself examined by either a Rheumatologist or an orthopedician.
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I have suffering. Under weight. Conditions. Now. My age is 22. And. Height176.& weight. 53kg. How. I can. Improve. My. Health.

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
I have suffering. Under weight. Conditions. Now. My age is 22. And. Height176.& weight. 53kg.
How. I can. Improve. My...
You need to have a well balanced diet. High in calorie n protein. And also fruits and veggies to be taken on daily basis.
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Hi dose diabetes cause hunger pranks all the time because my mom always bingh eats all the time she in border level of diabetes she taking medicine also please suggest some exercise for her cuz she have become fat I am very much concern about her she dose only walking in my terrace please give me any other solution.

MBBS
General Physician, Jalgaon
Hi dose diabetes cause hunger pranks all the time because my mom always bingh eats all the time she in border level o...
Please Tell her. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Go for evening walk also Take salads, vegetable juices and soups and some fruits regularly Avoid oily spicy and fast food Avoid rice, Give her Cap ayurslim by Himalaya 2 2 after food.
1 person found this helpful
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My mom is suffering from high blood sugar (325mg). We have consulted a Sugar specialist during 5 months, but the blood sugar can't be falling down. Sir, please tell me what am I doing?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is suffering from high blood sugar (325mg). We have consulted a Sugar specialist during 5 months, but the bloo...
Mr Somnath, There are a few things you can do : 1) Diet control has to be very strict, total intake has to be regulated so that exact caloric need is met, and no extra food is taken in. 2) Patient has to exercise daily for at least 1 hour, brisk walking is best. 3) Avoid sweets, deep fried foods, junk foods and pastries. Also avoid sweetened aerated drinks, fruit juices(packed), ghee, butter and high fat cheese. 4) She has to consume green leafy vegetables, salads and permitted fruits (100 g a day). 5) Monitor her fasting, PP and at times predinner sugar levels to adjust Insulin dosage. The above routine has to be strictly followed. If you need any specific advice please come in a private conversation with details like fasting and PP levels, HbA1c%, type of insulin taken with dosage, dietary pattern and extent of daily exercises. Then I will be able to guide specifically. All the best.
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