Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Yogesh Shinde

Physiotherapist, Thane

Dr. Yogesh Shinde Physiotherapist, Thane
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yogesh Shinde
Dr. Yogesh Shinde is an experienced Physiotherapist in Varun Polyclinic, Thane. You can visit him at Revive Physiotherapy in Varun Polyclinic, Thane. Book an appointment online with Dr. Yogesh Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

Book Clinic Appointment

Revive Physiotherapy

504/23, Haware Citi, Kasarvadavli, Near Euro School, Ghodbunder Road , Thane (w), ThaneThane Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Yogesh Shinde

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 40 years old lady day by day my bones are getting very weak, One year ago I was injured in my knee it's tissue tear on my left knee I took medicine and exercise but my all efforts are not working plus tell me the best treatment of this.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
I am 40 years old lady day by day my bones are getting very weak, One year ago I was injured in my knee it's tissue t...
Take bio d 3 strong. 2 tab. Daily 1 month ostephos 35 1 tab every sunday morning empty stomach and dot lye for 1 hour after taking tab.
Submit FeedbackFeedback

I am 37years old my knee is paining I am female I took medicine for the pain some times it may cool but suddenly I will get. Very seriously pain I can't walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37years old my knee is paining I am female I took medicine for the pain some times it may cool but suddenly I wi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
Submit FeedbackFeedback

I do smoking from last one month I have pain in my left lbow and back bone down left. Is it because of smoking?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I do smoking from last one month I have pain in my left lbow and back bone down left. Is it because of smoking?
Smoking is generally not good for health as a whole. But as far as your pain is concerned, it can be mechanical pain due to faulty posture maintained for prolonged duration everyday. If you r using computer, or you r in a sitting job, for long hours, you can get back pain and elbow pain. Visit a physiotherapist personally to get yourself thoroughly examined, then only proper solution can be advised.
Submit FeedbackFeedback

My left knee MRI report says high grade injury with full thickness tear in mid substance of anterior cruciate ligament. Moderate amount of joint effusion extending till suprapatellar bursa. What does it mean? Treatment is only surgery or can be treated without surgery. Which type of surgery is performed? Is surgery is safe? My knee will be recovered completely after surgery? How much time surgery takes? Please provide the answer of above queries?

BPTh/BPT, MPTh/MPT
Physiotherapist,
My left knee MRI report says high grade injury with full thickness tear in mid substance of anterior cruciate ligamen...
Your condition needs immediate Orthopaedic intervention. Yes you should go towards surgery if your Orthopaedic doctor suggest so. Joint effusion means swelling in the joint which is extended till suprapatellar bursa which is near your knee cap. Definitive treatment is surgery. Yes it is completely safe and results are good with physiotherapy rehabilitation. You will have to go through prolong physiotherapy rehabilitation program to recover completely. If it is arthroscopic surgery it will be done within sm hours and you ll be discharged in a couple of days. Surgeon can tell you the time of surgery more precisely. In my opinion in a complete rupture of ligament ,surgery should be done and 3 months of physiotherapy rehabilitation post surgery. Hope you got your answer.
1 person found this helpful
Submit FeedbackFeedback

I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i do? please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i...
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

My legs pain a lot when I walk. I don't walk a lot. But it happens every time. what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs pain a lot when I walk. I don't walk a lot. But it happens every time. what should   I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
2 people found this helpful
Submit FeedbackFeedback

Hi I am a 40 years old female & have knee pain from last 5 months, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of degenerative changes in the knee joint please do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap.
1 person found this helpful
Submit FeedbackFeedback

My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't have BP or Sugar. She don't smoke or drink. What is the problem exactly. Where should we consult ?

BHMS
Homeopath, Raebareli
My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't hav...
It could be due to muscle stretching/cold exposure. Give her rhus tox 200 - thrice daily for few days.
Submit FeedbackFeedback

How long does it take to get recover from l3 vertebra wedge compression unstable fracture?

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
How long does it take to get recover from l3 vertebra wedge compression unstable fracture?
Unstable fracture inherently means that it should be operated. Only stable fracture can be treated with rest. Properly done surgery will allow you to walk on 2nd or 3rd day. Is you do not get a surgery done it will take around 1-2 months to walk propewrly.
Submit FeedbackFeedback

I am ftp operator I am suffering from back pain from last six months what can be done.

D.P.T
Physiotherapist, Hyderabad
I am ftp operator I am suffering from back pain from last six months what can be done.
Use ls belt while working make your sitting posture according to system and chair. Apply diclofenac gel and heat fermentation to reduce pain. To regain strength do some back strengthening excercises.
Submit FeedbackFeedback

Dear Sir/Mam My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from riksha before 2-3 months. She had taken allopathy medicine. And she feel relax till the effect of medicine. Pls advice Thanks and Regards Nitin Mehra.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dear Sir/Mam
My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from ri...
Her knee ligament must be injured. Hot fermentation is required. Ift & ultrasound. Knee isometrics- lie down & keep a towel roll under the knee joint ask her to press it downwards & hold upto count of 5, 10 repetitions. Perform straight leg raising & leg sliding exercises- 10 repetitions each. Exercises should be done 2 times a day this should be followed by strengthening program as well.
Submit FeedbackFeedback

My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.
Do hot fomentations and apply volini gel. If it work then OK otherwise physiotherapy treatment wax therapy for you.
Submit FeedbackFeedback

Hello sir my mother is a diabetic patient her age 46, she is suffering with severe back pain, may I know that pain related to sugar levels or anything else.

MPTh/MPT
Physiotherapist, Zirakpur
It can be due to higher sugar level but this doesn't mean that your mother is not having any other back issues, so better to consult some doc.
1 person found this helpful
Submit FeedbackFeedback

I suddenly had sharp pain in my left leg calf region. After doing doppler test, there was no abnormality. But the pain continued for sometime and USG of the calf muscle was done. There is mild intramural thrombus in vein. Please tell me what to do.

Physiotherapist, Greater Noida
I suddenly had sharp pain in my left leg calf region. After doing doppler test, there was no abnormality. But the pai...
Use cold pack 10 to 15 minutes 3to 4 times for 2 days after that start light heat for 2 days, and Consult orthopedic dr.
Submit FeedbackFeedback

I am 41 years old male from last 6 months every day in the morning wake up I am getting joint pains and I also not getting sleeping every night I have to stretch all the body due to pains, in my family history my mother had arthritis I am very much fear about that this pains are related to arthritis please clarify and give remedy to not to get the victim of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
I am 41 years old male from last 6 months every day in the morning wake up I am getting joint pains and I also not ge...
Hello do not worry it may be because of muscle fatigue, which happens due to over work, lack of rest and lack of proper sleep. Early diagnosis will help to tackle this problem, maintain a healthy life style. You may go for rheumatoid test to clear the doubts hope I answer the question regards.
2 people found this helpful
Submit FeedbackFeedback

I have pain in my knees and thies when I walk a little distance what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have pain in my knees and thies when I walk a little distance what should I do?
Mr. Lybrate-user. It may be due to weakness or you have history of fever, otherwise take blood test for sugar, arthritis and gout. For the time being you take turmericpowder1gm and shunthi powder1 gm. With milk morning and evening. Avoid cold weather and cold food e. G. Dahi. Chhachh etc.
1 person found this helpful
Submit FeedbackFeedback

i am 46 old married female. weight 61 kgs, height 5.5 ft pls give me precautionary measure to avoid too much of knee pain and low back pain, as of now pain is very mild... because , my mother has these sort of pain since many years and she is 66 now. i am afraid might be as an heridity it comes to me also. And i am taking thyronorm 25 mg regularly since 8 years for hypothyriod. . I do not go for a regular morning walk because of some unavoidable situations at home but i never use vehicle for daily routine distances... and no maid at home i do all my household work. expecting a suggestive remedy from you. thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. You don't have to worry because your mother has these type of pains. You have to get in an active lifestyle by doing a set of exercises like back strengthening exercises, general conditioning and abdominal strengthening ex. Also keep your bone metabolism ok by taking adequate calcium and vitamin d, adequate exposure to sunlight. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
Submit FeedbackFeedback

I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.
Apply hot fonentation Do stretching of hamstrings, quadriceps & calf muscles You need to loose weight, more weight will lead to more stress on joints of legs Do general aerobic exercises Do morning & evening walk Have green tea Increase your fluid intake
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old and have a very heavy backbone pain problem from last 1 year. I can not seat straight more than 5 min.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback
View All Feed