Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 31 years of experience on Lybrate.com. Find the best Dentists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment & Management of Braces
Treatment of Tetracycline Stains
Root Canal Treatment
Management of Dental Hygiene
Artificial Teeth Treatment
Braces Treatment for Adults and Teens
Ceramic Braces Treatment
Teeth Scaling & Polishing
Dental Extractions Procedure
Orthosis Fitting Procedure
Fixed Partial Denture Procedure
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I am 63 years old and I have a dental bridge over my 2nd molar. Since then I am experiencing foul smell from that bridge area. What should I do?
I have bleeding gums problem for last 3 years. 1st I ignored but I realized that it is a serious problem. Can you give me a solution Please?
I have a problem with my mouth. Whenever I am brushing my teeth blood is coming. Can you give me any suggestion for this.
It's not thrush or an STI, what is it? Just to give a bit of background, im 16 years old and female and lately there has been a lot of abnormal discharge from my vagina, it is a yellowy colour and quite thick and stringy, it also itches and is very painful when beginning sex. I went to a clinic to get a full STI check to be on the safe.
Dear sir Mere tongue me kuch problem he. Mere tongue ke right side me thora sa red ho gaya he. Lekin mujhe khane me koi problem ni hota hai me tikha bhi asani she kha let a hu. Phle me panmasala khata tha lek 3 month she WO bhi chod diya he. Me sir bhut paresaan hu please help me sir. Mere tongue me phora hoke phut bi jata he.
Using an appropriate toothpaste is very necessary for the health of our teeth. Toothpastes which contain fluoride help in keeping the teeth healthy by reducing the risk of tooth decay.
I want to ask that is that possible, after broke teeth can rebirth and my teen is milky teeth my age is 19 years.
Hello sir, I am 21 year old belongs to bhopal. I am a male. I have a problem with my mouth. Its giving smell badly when I talk to other. My friend always complain me for this smell so what should I do for removing this type of smells please give me some advice.
Hello, I am suffering from the wisdom tooth pain issue. I am having wisdom tooth which has not grown fully. Only some portion of wisdom teeth is visible from outside and some part of skin is trying to come on the top of half grown wisdom teeth. I am very nervous and little tense regarding this issue. I have also taken xray for the same. Wisdom teeth is preety straight so this is good for me but There is one black line in xray in the root of the wisdom teeth. Doctor told me this is an infection. Do I need to use any antibiotic to relive from pain? In future, Do I need to remove this wisdom tooth? Please suggest me the right direction to solve this issue as I am very much tensed. Thanks a lot in advance.
Sir I have a bad breath problem due to dryness of mouth I have undergone hormones secretion test they told T3 n T4 is normal and I consulted dentist even they said your teeth is fine no problem n you have dryness problem. So please helm to get rid of this problem. By suggesting medicine which available in medical stores. Am not able to speak with my friends also so please help me.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.