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Dr. Yamini Sagdeo  - Physiotherapist, Thane

Dr. Yamini Sagdeo

BPTh/BPT

Physiotherapist, Thane

14 Years Experience  ·  150 at clinic
Dr. Yamini Sagdeo BPTh/BPT Physiotherapist, Thane
14 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yamini Sagdeo
Dr. Yamini Sagdeo is one of the best Physiotherapists in Kalyan East, Thane. She has over 13 years of experience as a Physiotherapist. She has done BPTh/BPT. She is currently associated with Ameya Physiotherapy Centre in Kalyan East, Thane. You can book an instant appointment online with Dr. Yamini Sagdeo on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - VSPM College of Physiotherapy, - 2003
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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D-23, Ground Floor, Alaknanda, Lokpuram, Near Lok Kalyan Public School, Kalyan East, ThaneThane Get Directions
150 at clinic
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My shoulder and the hand is paining a lot while throwing something. E. G. I play cricket and while throwing the ball it is paining a lot. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My shoulder and the hand is paining a lot while throwing something. E. G. I play cricket and while throwing the ball ...
Hi, kali phos 3x, nat mur 3x, nat. Sulph 3x& silicia 3x for 3 times. 4 -4-4 tab with warmwater. Adv. Do acupressure treatment.
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Sir, I am 49 years old and suffering from both knee joint pain since last two years now right hand ankle is very painful.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sir, I am 49 years old and suffering from both knee joint pain since last two years now right hand ankle is very pain...
U may have arthritis problem; needs investigation and blood test. Consult me in private for details.
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My mother aged 68 years suffering with knee pain. Local doctor ask her for knee replacement. I would like to ask specialist orthopedist whether there is any other treatment to get relief from this.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
My  mother aged 68 years suffering with knee pain. Local doctor ask her for knee replacement. I would like to ask spe...
If the knee is so bad than knee replacement is best available solution, still you can consult privately with x-ray, can help you better.
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My dad recently had a muscle pull which lead to muscle tear and internal bleeding occurred which caused red patched on his skin. He is 48 years old he got this injury while he was pushing innova. It was critical before but curing slowly red patches are going but it pains alot. Any advice aur suggestion for fast treatment or better advice that can be followed up?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My dad recently had a muscle pull which lead to muscle tear and internal bleeding occurred which caused red patched o...
Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Acupuncture and Pain Management

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Acupuncture and Pain Management

Acupuncture is a kind of therapy that combines needles with pressure and pain points in order to delicately apply pressure for pain relief. This form of physical therapy is being increasingly recognised as an efficient method of treating pain in joints, muscles, bones and even for migraine pain. So let us find out more about Acupuncture and pain management.

  1. Chronic or Long Term Pain: There are many ailments that cause chronic or long term pain. These include back pain, neck pain, stiffness in the joints, osteoarthritis, headache and migraine, and pain in the shoulders. All this can be treated over a long period of time with the help of simulated acupuncture which uses pointed apparatus for activating better blood circulation for overall improvement in the pain that is being experienced in the area. The use of this apparatus helps in avoiding the harmful medication that can have adverse side effects.
  2. Menstrual Cramps: A fine needle method at the right points can help in bringing down the symptoms of the painful condition called dysmenorrhoea during menstrual cycles. With acupuncture, the acupuncturist can administer acupoint therapy to relieve menstrual cramps. This will help in moving the qi, or life force, in a better way so that the pain will stop. 
  3. Acute Pain: Over use of muscles, joints and repetitive, work related movements and strain can lead to acute pain. This includes wrist pain, shoulder pain, elbow pain, back pain, lower back pain, neck pain and even leg pain. With acupuncture, the patient gets rid of the pain in close to twelve sittings.
  4. Pain due to Cancer Treatment: Cancer and its treatment can take a heavy toll on the body and lead to a series of complications which also includes pain. A clean needle procedure can be followed along with the chemotherapy and radiation or after it, so as to relieve the patient of the pain experienced. Also, it can be used to replace traditional chemotherapy and radiation. 
  5. Better Rest: When the needles or apparatus touch the pressure points and circulate the blood and life force, it actually creates a soothing effect and helps the patient sleep and get better rest. This is also a requirement for pain relief. It can bring better blood flow to the area and help in removing anxiety and stress related to pain so that there is better chance of getting rest. 

With the use of acupuncture, pain can be taken care of with the needles and various tools that come in various shapes. These tools and equipment can also use laser treatment along with the point focused treatment.

3626 people found this helpful

I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.
Dear Lybrate user, You may take Homeo medicine Rhus Tox 200 thrice a day three drops in water for two days and call vack for further course of medicine and results.
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I have complain of generalized muscle pain with spasm for 1 year received vit d sachet but did not benefitted much.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in muscles (cramps) is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days l-carnitine 500mg od/bd x5 days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Can you please tell me the treatment for frozen shoulder. Having pain in right shoulder while moving up & back. what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can you please tell me the treatment for frozen shoulder. Having pain in right shoulder while moving up & back. what ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken lots of Medicine but still not get any relax. What should I do now.

BPT
Physiotherapist, Hyderabad
Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.
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He got swelling on his face at left side and suffering from pain while walking in left leg.

BPTh/BPT
Physiotherapist, Mumbai
He got swelling on his face at left side and suffering from pain while walking in left leg.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am 20 years female I have backache from 2months I have used pain relief ointment but it doesn't work. What to do? Give any suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years female I have backache from 2months I have used pain relief ointment but it doesn't work. What to do? G...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am getting frequently back pain, shoulder pain on knee pain. I am 50 years old working women. Is this because for calcium problem, if yes please advise me what calcium I should take.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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My mother is 55 years old she is suffering from joint pain and she has acidity problem suggest me some treatments for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is 55 years old she is suffering from joint pain and she has acidity problem suggest me some treatments for...
Joint pain is very vague term. There are hundreds of joints in body. Which joint is painful? Treatment will depend on that. For acidity, she will have to consult physician.
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Hi sir good evening I am chandrakanth sir I am suffering from full back bone pain sir so please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir good evening I am chandrakanth sir I am suffering from full back bone pain sir so please help me.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 21 years old I am suffering from irregular periods from 10 months I consulted a doctor and she told that I have pcos. I have taken the course for 6 months and still my problem did not get cured so doctor advised to take tablets for another 6 months I have increased in weight by 7 kgs and have lot of hair loss feeling lot of pain in pelvis region with leg pain and back ache. What should I do now.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 21 years old I am suffering from irregular periods from 10 months I consulted a doctor and she told that I have ...
Dear lybrater. For pcos you need to stop eating all frieditems and bakery products. No biscuits. No sugary drinks like bottled drinks. No tropicana. No frooty etc. No cakes. Walk for 45 min covering 4 km daily your periods should be ok.
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My uncle is 36 years old and he is suffering from knee pain his knee sticks and gives him a lot of pain what to do ?Which home remedy or which trate ment should be taken ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 36 years old and he is suffering from knee pain his knee sticks and gives him a lot of pain what to do ?W...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand with backache till the foot. All aside of body gets stiff with the pain for some time and then becomes normal. please help me. Thanking you and awaiting for a fast reply.

MBBS
General Physician, Mumbai
My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand wi...
I will suggest your mom to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also few mild exercise regularly
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I have a high back pain what can I do please tell me I am waiting for your answers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a high back pain what can I do please tell me I am waiting for your answers.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform
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I am having backbone pain due to riding bike daily, what should I do? Even while deep sleep at night I am getting internal body pain, what should I do?

BHMS
Homeopath, Faridabad
I am having backbone pain due to riding bike daily, what should I do?
Even while deep sleep at night I am getting int...
Hi,take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Dear Sir, I am suffering from neck and shoulder pain also migraine, what kind of treatment wants to take and also some home remedies for the same.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Dear Sir,
I am suffering from neck and shoulder pain also migraine, what kind of treatment wants to take and also som...
Hi thanks for your query and welcome to lybrate. If you have have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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