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Dr. Yamini Sagdeo

BPTh/BPT

Physiotherapist, Thane

13 Years Experience  ·  150 at clinic
Dr. Yamini Sagdeo BPTh/BPT Physiotherapist, Thane
13 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yamini Sagdeo
Dr. Yamini Sagdeo is one of the best Physiotherapists in Kalyan East, Thane. She has over 13 years of experience as a Physiotherapist. She has done BPTh/BPT. She is currently associated with Ameya Physiotherapy Centre in Kalyan East, Thane. You can book an instant appointment online with Dr. Yamini Sagdeo on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - VSPM College of Physiotherapy, - 2003
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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D-23, Ground Floor, Alaknanda, Lokpuram, Near Lok Kalyan Public School, Kalyan East, ThaneThane Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?

BPTh/BPT
Physiotherapist
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I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?
Hi take rest. Take hot water foementation. Avoid long sitting, take break every 20 minutes. Use orthopaedic seat.

Sir this problem because two legs fracture of his car accident so please it will be joined or not please sir if its lot paid to treat sure.

MBBS, MS - Orthopaedics
Orthopedist
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--.Fracture legs is an emergency. --.You must go to a hospital. --.It can not be treated on line. --.For pain you may take : --.Paracetamol 250 mg SOS

The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
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The secret to avoiding bone and joint related injuries revealed!

An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.

How age plays a role in your chances of getting a fracture?

Your risk and severity of developing a fracture, depends, to a certain extent on your age.

A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.

With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.

Preventing crippling joint injuries need many steps in younger generation known as prehab especially for sporting population and adult population involved in day to day activities requiring your body getting subjected to physical stress.

Simple steps to get your joints back to normal in case you do get into injuries.

- having a calcium and vitamin d rich diet to strengthen bones

- exercising to strengthen bone and muscle health as well as your balance

- taking relevant medicines to make your bones strong

- going for timely bone mineral density test to determine the health of your bone

- exposing yourself to the sun for about 20 minutes everyday

- having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively

- preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls.

If you would like to consult with me privately, please click on'consult.
The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

Dear Sir, I am 38 year old my weight 67 kg and height 174 cm I have knee pain I have X-Ray so Dr. says slitely curtlase damage.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Dear Sir,
I am 38 year old my weight 67 kg and height 174 cm I have knee pain I have X-Ray so Dr. says slitely curtla...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist as first conservative management Best Wishes.

My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I have consulted almost all orthopaedic doctors in lucknow but this pain is not going. Kindly advise me what to do.

FIPM, MD
Orthopedist
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My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I ...
Dear sir, the most common cause of the pain you have described is osteoarthritis of the knee and in the back of the facet joint. Traditional treatment plans often fail to provide adequate pain relief and analgesic medications work only temporarily. As recovery is a complex issue including interventional pain management, exercises and medications, I would need to examine you personally to comment. For the time being I suggest that she start regular warm-up exercises and walking atleast half an hour daily. Regards,

What is the cure for joint pain which is due to decrease in grease.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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What is the cure for joint pain which is due to decrease in grease.
Dear please use herbal medicines. There are very good herbal medicines for joint pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your pain. Thank you.

I am 56 years diabetic all joints have stiffness and pain at times.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get some basic blood tests done empty stomach so that I can see whether there is an element of inflammation or not, get cbc, esr, crp, serum electrolytes and serum vitamin d levels done. Meanwhile you can start with a gentle anti inflammatory medication which suits you and continue with calcium and vitamin d intake. Please get back to me with investigation reports. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.

I am a 40 yrs old lady. I feel pain in my finger joints and also my back is stiff every morning I wake up. Infact I am not using pillow from last couple of months.

BPTh/BPT
Physiotherapist
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first of all u r talking of hand fingers or foot. It can be rheumatoid arthritis or gout. For that u have to consult near by physiotherapist asap. stiffness in back is due to muscle weakness of back. For that also u have to consult good physiotherapist. pillow is necessary for your cervical posture. Don't avoid pillow, but it should not b very thick. Thank you.

I am 32 years old iam suffering from b. P and also knee pain what should I do.

MD - Consultant Physician, MBBS
Cardiologist
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You are having hypertension in young age and knee pain could be post traumatic arthritis. Both need constant medical and lifestyle care.

I wants to tell you about my legs and arms pain in my body and very badly pain in legs and arms please tell me the solution of my this problem so that I can feel some relief in my body?

MD - Alternate Medicine, BHMS
Homeopath
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I wants to tell you about my legs and arms pain in my body and very badly pain in legs and arms please tell me the so...
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)

I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion best medicines. Blood group B+ no sugar, medical reports all gud.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion bes...
You may have some underlying problem please meet a doctor in person for arriving at a diagnosis and subsequent treatment.

Im suffering from backpain from last 2 months my age is 25 so please give me a good solution for this.

BAMS
Ayurveda
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Im suffering from backpain from last 2 months my age is 25 so please give me a good solution for this.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should...
Avoid toward bending sit straight maintain your posture and do stretching exercise in daily routine rest must avoid strain.

I am 35 years of old, I have a pain in back what can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

I have a shoulder pain from last 3 years, so what to do now for that suggest a plan for quick relief?

MPTh/MPT, BPTh/BPT
Physiotherapist
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Hello, we have diagnose you first; whats your actual case? Then we can plan a right treatment & trust that treatment is possible.

Dear sir/madam, I am 40 years old past 6 months I am suffering with knee pain & legs having slight swelling, my weight is 82 kg, I wont get time for walking & exercise. I am working women, these days I am not able to sit on floor and low seating while getting up my knees were paining a lot my office timing are 9: 30 to 6: 30 and my journey up and down 3 hours. So I wont get time for exercise. Please give me some tips, food and medicine for my weight loss & knee pain. Thank you.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Dear sir/madam,
I am 40 years old past 6 months I am suffering with knee pain & legs having slight swelling, my weigh...
Dear you are suffering from osteoarthritis of the knee joints. You will have to reduce your weight drastically by what ever means (consult a dietician). You must change your life style. Use a commode and avoid stairs. Learn exercises from a physiotherapist and spare time for doing them as you spare time for bathing, pooja or eating. They are simple and can be done any where. Even in office and while waiting for bus or metro. Do hot fomentation and apply a pain killer gel and support your knees with 6" crepe bandages 2 for each knee. Take a sachet of collaflex for about 3 months and a pain killer sos. If of no avail. Consult an ortho. Surgeon and get investigated and x-rayed. Take care.

How to remove my backbone pain?

MS - Orthopaedics, MBBS
Orthopedist
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How to remove my backbone pain?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Depends on what medicine you are taking. But generally there are no long term effects of adhd medicines. Atomoxetin can effect liver function tests but it is reversible on stopping the medicine. Methylphenidate is safe and has no long term effects. Regarding spine block injections kindly discuss with an orthopedic surgeon.

I am having body pain .What should I have to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. Generalised body aches can be due to multiple causes of which in a young male vitamin d deficiency is an important cause for it. Please get cbc, esr, crp and serum vitamin d levels and send it across to me so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am 18 Year old man and have backache for 3-4 Months. What should I do please tell me?

BHMS
Homeopath
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I am 18 Year old man and have backache for  3-4 Months. What should I do please tell me?
Clinical studies have demonstrated the efficacy of homoeopathy in backache. The medicines can offer significant pain control and improve the quality of life of patients.
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