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Dr. Vrushali S. Thorat

Ayurveda, Thane

100 at clinic
Dr. Vrushali S. Thorat Ayurveda, Thane
100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vrushali S. Thorat
Dr. Vrushali S. Thorat is one of the best Ayurvedas in Kalyan West, Thane. You can meet Dr. Vrushali S. Thorat personally at Shree Sai Clinic in Kalyan West, Thane. Book an appointment online with Dr. Vrushali S. Thorat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine
Ayurved Vyaspith
Kalyan

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Shop No. 10, Gurukripa Society, Birla College Road, Kalyan West, Landmark: Opposite Godrej Furniture Plaza, ThaneThane Get Directions
100 at clinic
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My brother is 15 year old and there are initial signs of leucoderma is there a way to cure it or prevent from spreading further.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, your brother might be suffering from another condition like leucoderma known as" vitiligo. In this, the patient gets milky white patches on the skin unlike leucoderma where in the patient's entire skin turns milky white. Vitiligo can be kept under control and a definite cure for it has not been achieved. Some patients respond well to certain treatment and the other group might not respond at all to the same medicines. The response to the condition is quite erratic. But nevertheless, you can try. Let me know if you are interested, will be glad to give the best available treatment options to him.
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Hello Doctor, I am 26 years old and I have big issue regarding too much sleep and I don't have control over it. Please suggest suitable medicine for this.

MBBS
General Physician, Trivandrum
Hello Doctor, I am 26 years old and I have big issue regarding too much sleep and I don't have control over it. Pleas...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I'm 27 years old. I have an mentally disturbed while on stand by crowd what should I do?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I'm 27 years old. I have an mentally disturbed while on stand by crowd what should I do?
It is a sign of social anxiety disorder. You will be able to manage your anxiety in public by getting help from a psychologist. Psychologist will help you to identify and dispute your negative thoughts. Once you learn to replace your negative thoughts with positive ones, you will be comfortable with crowd.
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I have so much hairfall daily when I put in head automatically fall my hair . In after 2 months how could I see my head tremendous. Please suggest some tips .

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
I have so much hairfall daily when I put in head automatically fall my hair . In after 2 months how could I see my he...
Hi lybrate-user. Seems like yours is a case of rapid hair fall which could be due to some allergic reaction or an other illness like hypothyroidism or acute stress. Homoeopathy has some wonderful treatment to offer depending upon the causation and am sure your problem can be resolved very well with homoeopathy. To cover up for any nutritional deficiencies that could have resulted in hair fall, start having jaggery and sprouted cereals in the morning. Also drink a glass of juice made of carrot, beet root, few tulsi leaves and amla, daily.
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Can we use dove soap to avoid pimple? I am getting pimple on my face which soap should I apply please suggest me?

BHMS, DEMS
Homeopath, Pune
Can we use dove soap to avoid pimple? I am getting pimple on my face which soap should I apply please suggest me?
U can use any soap. But use oil control face wash in morning. And apply aloe vera gel at night. For better result take homeopathic treatment. If you want revert to me.
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I am 55 years old weighing 80 kgs height 5ft 5inchrs. Duffering from hypothyroidism. Doing one hour yoga for the last tree months. Unable to loose weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 55 years old weighing 80 kgs height 5ft 5inchrs. Duffering from hypothyroidism. Doing one hour yoga for the last...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Anxiety - How Homeopathy Can Help Treat it?

DHMS
Homeopath, Mumbai
Anxiety - How Homeopathy Can Help Treat it?

Anxiety refers to an emotion, which you may feel due to a stressful condition. No matter how much you try, it is not possible for you to stay happy and carefree always. There are many situations in life that make you anxious and create stressful conditions for you. But you must try your best to overcome anxiety, as prolonged anxiety can lead to severe health problems such as heart diseases, asthma and chest pain. There are many causes responsible for anxiety.

Some of the causes are as follows

  1. Emotional stress which may develop due to personal problems.
  2. Stress at your workplace or educational institute.
  3. If you suffer from any traumatic situation, then it may lead to anxiety.
  4. Financial problems may cause stress and anxiety.
  5. Stress caused due to social problems.

Some of the most common symptoms of anxiety are

  1. Nervousness
  2. Nausea
  3. Headache
  4. Muscle pain
  5. Diarrhea
  6. Feeling restless
  7. You experience rapid heart beats
  8. Breathlessness
  9. Perspiration
  10. You may often get irritated

Homeopathy offers promising treatments for reducing anxiety

Some of the treatment methods are mentioned below

  1. Aconite: Your doctor may suggest you this medicine if you show symptoms of breathing trouble or you experience rapid heartbeats or if the complexion of your face changes. This is also recommended in case of panic attacks and nervousness.
  2. Lycopodium: This is effective in reducing anxiety if the cause of your anxiousness is emotional stress and also if you show symptoms of irritation, diarrhea or fear of claustrophobic situations.
  3. Phosphorus: This medicine is recommended if you suffer from emotional stress and show symptoms of extreme and uncontrolled anger.
  4. Pulsatilla: This is a medicine, which may be advised to you if you suffer from anxiety due to emotional insecurity.
  5. Argentum Nitricum: This may be prescribed to you if you suffer from anxiety resulting from phobias.
  6. Arsenic album: Your doctor may advice you this medicine if you show symptoms of restlessness or if your anxiety is due to financial insecurity.

Homeopathic treatment for anxiety is very effective since it treats your problem after examining the root cause of your anxiety. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

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Sir I am 13 years old school boy. My hair is fully black but 3,4 hairs are white. please tell me the reason why my hair is white. please tell the solution and how to resolve it. . Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 13 years old school boy.
My hair is fully black but 3,4 hairs are white. please tell me the reason why my ha...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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Hello, Sir I am Lovejeet Rathore and I am suffering from skin problem called" MUHASE" so now, what can I do?

MD, BAMS
Ayurveda, Mumbai
Hello, Sir I am Lovejeet Rathore and I am suffering from skin problem called" MUHASE" so now, what can I do?
Hello, clean your face wid any herbal facewash containing neem as major content like himalaya neem facewash everyday. Secondly use ayurvedic ubtan powder for cleaning your face at least once a day. You just have to moist d required quantity of ubtan powder and scrub it on wet face for a minute or 2. Apply facepack containing herbs like sariva, manjishtha, neem, triphala, once a day. Avoid salty and spicy food items. Take healthy food. Keep urself hydrated. C that your bowel is cleared everyday.
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I'm 28 years female . 5 months back I found out that I have pcos. My weight has come down from 76 kg to 67 kg. Doctor suggested me to take medicine for fertility from next month. I'm going for yoga along with body massage and skin tightening methods .Shall I continue yoga for next month along with the treatment? Does it prevents implantation.

DHMS (Hons.)
Homeopath, Patna
I'm 28 years female . 5 months back I found out that I have pcos. My weight has come down from 76 kg to 67 kg. Doctor...
Hello, your weight b reduced further. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation, yoga to reduce your stress and to nourish cell& tissues to curb fats cells & pcod. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, cookies, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
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How can I remove pimples mark from my face? I have these problems free From 2 years?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
How can I remove pimples mark from my face?
I have these problems free From 2 years?
pimples developes due to irregular eating sleeping habits more eating of of waste producing food products like udada dal paneer basi food freeze stored food fermented foods western food junk food nonveg eggs etc produces more quantity of waste in body which is removed by body from nearest route like skin pores causing acne pimples etc changing of mechanism for waste material is very important for which avoiding of curd udada dal paneer basi food virrudha food etc is very neccessary avoid artificial products on face for more details and medication consult privetly
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I am 18 years old male I have a pulpiri on my ass how to get rid of it without operation.

PDDM, MHA, MBBS
General Physician, Nashik
I am 18 years old male I have a pulpiri on my ass how to get rid of it without operation.
Definitive treatment is surgery only. You can manage it conservatively with high fiber diet and exercise and medications.
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I am 26 year old and I am suffering from unwanted hair. Provide natural solution.

BHMS
Homeopath, Bangalore
I am 26 year old and I am suffering from unwanted hair. Provide natural solution.
A only solution n best solution from my side homoeopathic medicine oleum jacoris 1m 4pills, 4 times, 4 days a week gap again take for 4 days in such way do 4 courses n revert back.
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Disturbed stomach, 3 times in morning and 2 times in evng to get fresh, acidity, high heart beat, heaviness and pain in left arm and left chest, what to do? lipid profile level and tsh -normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Disturbed stomach, 3 times in morning and 2 times in evng to get fresh, acidity, high heart beat, heaviness and pain ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I am 30 years old. My weight is 70 kgs. Please help me. I have done many methods for slim boys.

MBBS
General Physician, Mumbai
I am 30 years old. My weight is 70 kgs. Please help me. I have done many methods for slim boys.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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For avoiding spread of zika virus, what all precautions I have to do and what are its symptoms?

MBBS
General Physician, Mumbai
For avoiding spread of zika virus, what all precautions I have to do and what are its symptoms?
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and fever with red eyes with rash over the body are few symptoms of zika virus
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I have body pain for past few days and headache too and temperature of body is always little bit high.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have body pain for past few days and headache too and temperature of body is always little bit high.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hi I am 42 yrs old and facing knee (joint) pain from last 3 years, when I use staircase for upside my both knee having pain, doctor says that I have less lubricant on this joints. Kindly help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Joint lubricants are produced by nature by doing exercises.
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I have lower back pain.What can i do?

BPTh/BPT, Bachelor of Science
Physiotherapist,
I have lower back pain.What can i do?
Hello, send me your all investigation reports if it is available. Its probably due to lumbar intervertibral disc prolapse or heavy lifting or due to incorrect posture. Till then follow these advice to decrease pain and stiffness on your back - 1- avoid twisting and forward bending. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.
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Maa'm I m 18yrs old my height is 5'8' but my dad is 6'1'. What should I do so that my height would reach to my dad height. Please reply. Thank you. Rahul

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For height increase, bone tissue needs to be stimulated. For the same purpose tikt ksheer vasti is very helpful, along with oral asthidhatu poshak dravyas. Either meet some panchakarma doctor, or contact us.
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