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Dr. Vrushali Choudhari


Ayurveda, Thane

15 Years Experience  ·  100 at clinic
Dr. Vrushali Choudhari BAMS Ayurveda, Thane
15 Years Experience  ·  100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vrushali Choudhari
Dr. Vrushali Choudhari is an experienced Ayurveda in Dombivali, Thane. She has helped numerous patients in her 15 years of experience as a Ayurveda. She studied and completed BAMS . She is currently practising at Swami Samarth Clinic in Dombivali, Thane. Book an appointment online with Dr. Vrushali Choudhari on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Mittal Ayurvedic College Punarvasu, - 2002
Languages spoken
Professional Memberships
Maharashtra Council of Indian Medicine


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Swami Samarth Clinic

# 2, Namdeo Smruti, Nandivali Road, Dombivili Landmark: Near Math, ThaneThane Get Directions
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Only my hands getting black, I used allobera diet jel and also lemon, but I didn't get any result, what should I do? please help. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Hi I am 22 year female weight 45 height 5.2,suffering from pcos and taking medicine from one year but no luck to conceive, can any one sugest us. If possible please kindly sugest any good home medicine course.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Lybrate user you need track your ovulation with follicular study. If ovulation is their naturally then you can plan naturaly. Please get your thyroid test done and husband semen analysis too.
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I have started suffering from high blood pressure. Any remedial action, like dietary restrictions, etc. I am a diabetic also.

Cardiologist, Faridabad
As you are diabetic I shud take care of your bp In future it be harmful Start taking aceinhibiter like telma 40 in morning if bp not controlled then let me know I will alter the dose.
1 person found this helpful
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She is feelings weakness for over 2 to 3 days, she is also having fever and cold. What did you prescribed?

General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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I am felling hardness in my stomach & vomiting about per day morning what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Am suffering with body pains and its looking like fever too How to control body temperature in these winter season.

General Physician, Mumbai
We have to treat fever and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have a sore formation on the lower left hands side of the testicle. What can be the cause of it?

diploma in gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Beacause of any S.T.D sexually transmitted diseases or infections or any skin diseases also reasons for this
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My brothers around 6 ft tall. Earlier he was quite healthy but from last few months he has stopped eating. He almost eats nothing in morning. At around 4 pm after coming from school he haves very less amount of rice. At night he haves only a single chapati. His age is 16 years. He is not ready for visiting any doctor. He is growing very much thin day by day What should we do to make him fit again?

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Hi lybrate-userFor your brother s Weight gain Llearn to help him relax and meditate as well make him eat a well balanced diet to stop loosing but gaining weight. A nourishing diet composed of simple and complex carbohydrates like banana, custard apple, whole wheat breads pulses, sweet potatoes aa well as sweet lime juice and many more combinations can help relax you Do follow the above for at least 15 days Or we can plan a personalised diet plan to help get you healthier. If yet the scale will not move contact me if keen to know which deficiencies are causing this negative body shift. Dr. Zubeda Tumbi.
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My age is 34. After my delivery my weight increases due to thyroid. That time my weight 84 kg. So I request you please help me that how can reduce my weight ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Ensure that you are taking the right dose of thyroid supplements. You can reduce weight by a combination of diet and exercise. Reduce high calorie foods like samosa, parathas, crisps, sweets, eggs and mutton. Regularly do brisk walking for 30 minutes in the morning and evening. Skipping, yoga, swimming are all useful. It usually takes about 6 months to return to pre-pregnancy weight if you adhere to a strict regime.
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I am a married person but my wife always avoiding me at the time of sex. Why she is not cooperate me. Yes per yer one to two time she permitted me. Why it depress my mind and I search a new girlfriend for my mental cool.

Homeopath, Faridabad
Hi, I would recommend you to talk to your wife on this freely and let her talk her heart; may be she is going through some mental stress or mental trauma, or she may have some medical condition which makes her tired through out the day (which makes her to avoid sex) or may be she is not comfortable during the sex or may be the bond between you and her is not that strong enough (give her emotional, physical support with full attention and keeping your ego away; spend quality time with her daily, go out for a holiday with her only keeping your kids at home or with your parents). If she has general weakness, you can give her homoeopathic medicines - Five Phos./ 3 times a day and Avena Sativa Q/ 10 drops in 1/2 cup water/ 3 times a day/ 1month. Revert.
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I am 26, male. My problem is comparing to others and deep thinking. Afraiding of crackers. How should I avoid these. Please help me doctor.

General Physician, Mumbai
Know who you are, Be who you are! In this way you won't be envious to compare self with others. The crackers of keeping mind and heart busy are much better than outdoor crackers, so so when you keep yourself engaged in service then automatically the crackers won't disturb you.
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I have skin problems over 6 years and one doctor told that you have a protein problem. I have no money to bear the medical bills so please tell me how to gain proteins in body naturally. in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
You can get protein source from foods like fish,egg,lentil,tofu,mushroom,cottage cheese,nuts,seeds.Avoid fast foods,junk foods,processed foods.Avoid spicy and oily foods.Drink lots of water.And do regular exercise.
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As I eat healthy food and eat every vegetables and fruits but my weight is very less. How can I gain my weight. Need help!

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am 21 years old male, wearing braces for almost a year to fix reverse overjet of 1mm (i had my lower 2 bicuspids removed for the same). Recently my dentist applied a lower archwire 0.016" x 0.022" stainless steel. Is rectangular archwire better than the round archwire and how much more time can I expect to continue wearing braces?

MDS - Orthodontics, BDS
Dentist, Kolkata
During braces treatment you have to go through a sequence of archwire changes of which 0.016 x 0.022 stainless steel archwire is a part. Treatment is usually started with round niti archwires for alignment of your teeth which is followed by rectangular archwires for retraction and torque control. Hence both types of archwires are important. Treatment has to be continued till the primary objective of achieving proper overjet is completed.
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I have large hair fall. How I stop permanently. I want to grow my hair fast as well ass hair growth. I already take Dr. Batra homeopath medicine but I have no any result.

Endocrinologist, Srinagar
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.
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I have suffered knee injury 1year before. They have provided me leg cast after removal and having physiotherapy of 6months. Now I can walk, jump run. But still their is swelling in my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is a bit slow response. Continue with physiotherapy. Review after 4-6 wks. You may need mri of knee do reply back for private consultation and detailed treatment plan.
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What diet exactly an individual should take to gain weight? Answer please. Regards.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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My friend has black spot on his face and he not talk to all of his ft end he feel very embarrassed So he is going to suicide please help us to solve them s problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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My head was full of dandruff. It is a little pimples with it in the neck What is the solution.

Homeopath, Sindhudurg
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
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Is Drinking Hot Chocolate More Than Just Taste?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Is Drinking Hot Chocolate More Than Just Taste?
Drinking hot chocolate and its benefits

Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.

Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.

Hot chocolate also contain phytochemicals known as theobromine which improves blood flow to brain. This results in increased brain activity and stimulates memory power. It helps to fight against dementia and also helps the patients who already suffer from dementia. Improved blood flow also lowers blood pressure and improves heart health.

Mood lifting hot chocolate is also a good source of various minerals like potassium, manganese, magnesium, copper and iron.

If you would like to consult with me privately, please click on'consult.
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