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Dr. Vrushali Choudhari

BAMS

Ayurveda, Thane

15 Years Experience  ·  100 at clinic
Dr. Vrushali Choudhari BAMS Ayurveda, Thane
15 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vrushali Choudhari
Dr. Vrushali Choudhari is an experienced Ayurveda in Dombivali, Thane. She has helped numerous patients in her 15 years of experience as a Ayurveda. She studied and completed BAMS . She is currently practising at Swami Samarth Clinic in Dombivali, Thane. Book an appointment online with Dr. Vrushali Choudhari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mittal Ayurvedic College Punarvasu, - 2002
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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# 2, Namdeo Smruti, Nandivali Road, Dombivili Landmark: Near Math, ThaneThane Get Directions
100 at clinic
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I have a desk job and my weight has gone up by 10 kilos in the past 3 months. I want to lose weight.

BHMS
Homeopath, Jalna
I have a desk job and my weight has gone up by 10 kilos in the past 3 months. I want to lose weight.
Eat heavy lunch in noon & light dinner at night. Avoid fast & spicy food. Drink plenty of water. Eat green vegetables. Avoid too much intake of potato, rice, grondnut etc. Do exercise & yogasan. Walking also useful for you.
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Hello i'm 19 year old male and my skin dry and acne on my face. What should we do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am now 22 years old and still can't build my health. I took proper diet and done exercise too but still can't get sufficient results. Can you help me with this. I.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am now 22 years old and still can't build my health. I took proper diet and done exercise too but still can't get s...
If you want to gain weight, your daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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My skin is very oily. I need to dry my skin but it gets oily in 20 minutes. Please help. What to do?

BAMS
Ayurveda, Ambala
My skin is very oily. I need to dry my skin but it gets oily in 20 minutes. Please help. What to do?
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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My health is not good bcoz. So many fat on my body. So how to loose my fat. Can I join gym. Bcoz I want muscular fit body. And what can I eat in diet.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
My health is not good bcoz. So many fat on my body. So how to loose my fat. Can I join gym. Bcoz I want muscular fit ...
Perhaps you refer to years tummy as so many fat. Exercise proportionatel is good for all of us. Do it but regularly eat less fate good amount of protein (egg albumin) only. Fresh fruits and all season vegetables thanks for years interest
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Mere friend k abortion ko 1 years ho chuka h par ushe periods abhi bhi contineously n hote h. Mtlb octomer me periods huye phir november me n huye phir December me hua aur phir jan and feb me n huye h. Usko Dr. Ne medicine b diya h phir b koi improve ment n hua h. Dr. Ne btaya usko harmonal problem h. Kya aisa possible h ki agar aisa hi rha to wo phir pregnant ho sakti hai ya nahi?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mere friend k abortion ko 1 years ho chuka h par ushe periods abhi bhi contineously n hote h. Mtlb octomer me periods...
Hello, She needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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Cough and cold remedies at home

MBBS, DNB (General Medicine)
General Physician, Delhi
Cough and cold remedies at home
These are the common tips to prevent common cough and cold mainly in winter season.
45 people found this helpful

I am 37 years old female. I am suffering from severe knee pain from last 1 year. What should I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do hot and cold water fomentation thrice a day for 3 days and do consult musculoskeletal physiotherapist or orthopaedician.
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Hi sir .I am so lean I need to gain some weight. .In one month. .without side effect. .In am 18 year old. .plz tell me something which can be done urgently. .and my budget is also very minimum..

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi sir .I am so lean I need to gain some weight. .In one month. .without side effect. .In am 18 year old. .plz tell m...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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Wants to run a half marathon in 3 months, how should I prepare? What diet should I take?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Wants to run a half marathon in 3 months, how should I prepare? What diet should I take?
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I have eosinophil count about 9.I too snore while sleeping. How could I solve this problem.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used Regarding your raised eosinophil count, it may be due to some allergy. Consult a chest specialist for the same.
1 person found this helpful
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I am suffering from white hair problem. It starts when I was in school. First my heads hair was turning into white, when I was 22 years old my beard' s hair starts turn into white. Now i' m 28 years old. Have you any solution for white hair if you have please revert to me. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Mal nutrition / old jaundice homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I have severe neck pain for more than four months. L used pain killer but I didn't get any solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
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Dear sir, I am suffering from pain in my left side testicle from last few days. What is the symptom of phyleria.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Fever with chills, swelling in the area where the adult worms are present enlargement of the lymph nodes recurrent episodes of fever with chills can occur inflammatory changes develop in the lymphatics and in the lymph nodes. (this is usually associated with fever and local swelling.) the inflammation in the lymphatics spreads to the neighbouring areas and also spreads in a reverse direction. The lymphatics can become thickened and inflamed. The veins in the region can get involved and this results in inflammatory changes in them.
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I'm having curly hair in large volume but I'm these days I am getting so much of itching on the center of the head n I'm having so much of hair loss it become my hair thin I have so much of lics n eggs over there what I have to do.

BHMS
Homeopath, Navi Mumbai
I'm having curly hair in large volume but I'm these days I am getting so much of itching on the center of the head n ...
wash your hairs every alternate day use medikar shampoo every week ..keep them hygenic this is the sign of not maitaining the..and caring your hairs
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Doctor, After eating food I get lot of phlegm and I keep spitting out. My throat becomes sore and tightness in my chest. What to do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Doctor, After eating food I get lot of phlegm and I keep spitting out. My throat becomes sore and tightness in my che...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs, Analgesics can be given.
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