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Dr. Vrinda Patil

Physiotherapist, Thane

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Dr. Vrinda Patil Physiotherapist, Thane
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vrinda Patil
Dr. Vrinda Patil is a trusted Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently practising at Golden Park Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Vrinda Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Golden Park Hospital

Golden Park Hospital, Sai Nagar, Vasai Road (W), Landmark: Behind Parvati Cine Mall, ThaneThane Get Directions
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Hello sir, I am 26 years old male, having back-pain for last 6 months and at same time right abdomen pain. What should I do? please suggest some needful. Thank you.

BPTh/BPT
Physiotherapist, Mumbai
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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I am 26 year old and I have pain in my finger bones after I wake up in morning and I feel this pain is increasing every day. Please give succession why this happens.

B.H.M.S
Homeopath, Patna
I am 26 year old and I have pain in my finger bones after I wake up in morning and I feel this pain is increasing eve...
LOWER EXTREMITIES FINGER OR UPPER EXTRIMITIES FINGER. TYPE OF THE PAIN AND DURATION OF THE PAIN..? CUPRUM MET 1M ONE DROP ONLY. REPORT IN 5 DAYS.
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I have pain in shoulder joint on both sides. I feel weakness and loss of strength in shoulders while normal working and sitting idle. Looking for proper solution to this. I went to couple of doctors and they prescribes pain killers and volini to massage. I had all tests done including MRI and X-rays.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Whats your age/sex? from how long have you been suffering from this pain? Are you diabetic? MRI and x-ray is normal? you should see some good physiotherapist who will evaluate your shoulder movements and also any muscle tightness or stiffness in the shoulder...ac
1 person found this helpful
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Sir I have a serious back problem from last 2years. And also lay down with the bent gesture. Please help me out in this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a serious back problem from last 2years. And also lay down with the bent gesture. Please help me out in this.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I feel pain when I move or stretch my hand and leg it seems to me muscular pain or somewhat else but not joint pain.

MS - Orthopaedics, fellowship in minimal invasive spine surgery
Orthopedist, Gwalior
I feel pain when I move or stretch my hand and leg it seems to me muscular pain or somewhat else but not joint pain.
Proper muscle stretching exercises, vit D suplimentation, hot fomentation. Blood investigations if not quired in few days.
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I have been on Suboxone for the past 2 years. It was prescribed for chronic pain from Fibromyalgia and Sciatica. What medication can help me to get off this medicine? I have heard that Clonidine can help with this issue. Is that true? Where can I find a Dr. to prescribe or whatever medication that will help?

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
I have been on Suboxone for the past 2 years. It was prescribed for chronic pain from Fibromyalgia and Sciatica. What...
Get Vit B12 & Vit D3 done if you can afford, otherwise take on lin consultation. TSH is must. Blood investigation after 10 hours of fasting.
1 person found this helpful
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One year ago I went to gym there I picked heavy weight from that time I have back pain in left side what should I do.

BHMS
Homeopath, Raebareli
One year ago I went to gym there I picked heavy weight from that time I have back pain in left side what should I do.
Please do hot and cold compresses. Do massage with warm mustard oil take rest from weightlifting take mag phos 6x - 4 times daily for 10 days continue treatment.
1 person found this helpful
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I am San khan. I have some back pain from last three months. I can sleep I ant after rid from this. Please help me to rid from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am San khan. I have some back pain from last three months. I can sleep I ant after rid from this. Please help me to...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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I am having back pain on the right side below the shoulder and extending down to the waist .Any method of treatment yielding no results. Application of oils ; pain balms also not helpful. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having back pain on the right side below the shoulder and extending down to the waist .Any method of treatment y...
Pleasel. Take 1 cup of milk + 1/2---1 spoon of castor oil early morning. Avoid cold drinks, cold water, sprouts, diat soda, ice creams. Non veg. Otherwise call me to take appointment & propr diagnosis & treatment.
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Hello every one 23 years male here I am suffering from knee pain I took many tests doctors concluded that this is reverse arthritis how should I take care of myself will you please suggest me than in advance.

BHMS
Homeopath, Pune
Hello every one 23 years male here I am suffering from knee pain I took many tests doctors concluded that this is rev...
Do proper knee exercise take 4-5 fried garlic daily for 2 month also side by side homeopathy treatment.
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My mom is having some burning sensation in the sole of her feet. Her age is 50. No diabetes or Pressure problems detected yet. Hemoglobin is around 11 last time checked.

BHMS, Masters in Nutritional Therapy
Homeopath, Mumbai
My mom is having some burning sensation in the sole of her feet. Her age is 50. No diabetes or Pressure problems dete...
Turning in the soil maybe because of the B12 deficiency or it can be due to burning syndrome go for homeopathic treatment that is suitable for you.
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I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 years back same problem happened, a orthopedic surgeon told I have a little gap between bones in lumber region. Should I consult a doctor again? Please help.

D.P.T
Physiotherapist, Hyderabad
I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 yea...
dear user. as ortho dr. said if you have gap between bones then i must say you need to take physiotherapy treatment for some time. traction Inferential and ultrasonic therapy will reduce the gap between bones and helps regain strength in back. take physio treatment Asap
1 person found this helpful
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

BAMS
Ayurveda, Ambala
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
There are some methods you can apply for relief from joint pain: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
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I have scars on my leg (below knees) & hands I did laser treatment still not satisfied scars are visible. What should I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have scars on my leg (below knees) & hands I did laser treatment still not satisfied scars are visible. What should...
1. Apply a tablespoon of apple cider vinegar directly on the scar. 2. Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. 3. Allow the apple cider vinegar to dry up on its own. 4. Once you are sure that it is dry, repeat the process. 5. This can be done several times. Results can be seen after about a month of doing this process every day.
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Hi sir/mam, When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on computer for 10 hrs. So back pain also. Wt can I do?

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Hi sir/mam,
When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on...
Hi lybrate-user, I can really understand the situation you r going through don't wrry just relax. U just need to focus on some points to stay healthy nd fit without any stress. As you r working in front of computer just walk in between your work whenever you get tym, or if not then do some desk stretches or in the morning just do stretches or jogging for 10-20 minutes only, after that be hydrated always, then tym to tym keep your eye off to your computer screen so as to prevent them from damage, have some healthy snacks like salad, fruits, nuts etc along with you so as to refill your body every 2 hrs. Hope you take my advise forward. Nd for any other nutritional advise or diet chart you can consult me anytime using private consultant option. Take a gud care of urself. Have a gud day. It was nice talking to you.
1 person found this helpful
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I am facing frozen shoulder problem for last one month. I m doing exercises suggested by physio but getting little bit relief. What should I do to get complete relief. What are d precautions needed to get rid of it. Regards.

BPTh/BPT
Physiotherapist, Mumbai
I am facing frozen shoulder problem for last one month. I m doing exercises suggested by physio but getting little bi...
Hi keep patience and continue with physiotherapy sessions. As regular exercise and mannual therapy will increase rom of shoulder joint. And electrotherapy will reduce pain.
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I have back pain from several months. I tried many pain killers but yet I have not got any kind of relief. What to do?

BPTh/BPT
Physiotherapist, Delhi
I have back pain from several months. I tried many pain killers but yet I have not got any kind of relief. What to do?
Take physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3.
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