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Dr. Vivek Salve

Psychiatrist, Thane

200 at clinic
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Dr. Vivek Salve Psychiatrist, Thane
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vivek Salve
Dr. Vivek Salve is a popular Psychiatrist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently practising at Meera Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Vivek Salve on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meera Hospital

Devi Bhavan, Bail Bazar,Beside Dr Acharya Hospital, Kalyan City, Landmark: Behind Zojwalla Petrol Pump, ThaneThane Get Directions
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I am 18 years old and I feel very sleepy during day even I sleep at night. I can't concentrate on studies. Please help me!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 18 years old and I feel very sleepy during day even I sleep at night. I can't concentrate on studies. Please hel...
You may be having a spurt in the growth hormone and all the energy is being diverted towards your physical growth. After that stops you will feel better all over again. You may also consult a counselor to see if there are other matters to be concerned about that needs attention. One thing that I can think of is the unresolved issues from childhood may be coming up now looking for a resolution. So a counselor will certainly help in that regard. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Have smoked marijuana for almost 4 years. Quit 15 days ago because of a panic attack. Still get severe anxiety whenever I go outside and dizinnes when home. Currently on 25mg fluvoxamine and etilaam s10 - 0.5 10mg escitalopram. Please advice. How long will these symptoms last?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Have smoked marijuana for almost 4 years. Quit 15 days ago because of a panic attack. Still get severe anxiety whenev...
Dear lybrate-user, welcome to lybrate. Drug induced anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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Sir i'm a martial artist but I have a bad habit of tobacco of not chewing can it is harmful for me or not? I can take it 4 to 5 times nd may be above per day so please tell me its ok for my health or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Welcome to Lybrate. Tobacco is addictive. Chewing tobacco also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above chewing tobacco may also increase the risk factor of heart attack and brain stroke. Please quit chewing tobacco. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop chewing tobacco and willing to get the support you need, you can recover from nicotine addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
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I can't think properly. I want to study but I am not studying, can't figure out the reason for this and this makes me feel that I might have some psychological problem or brain disorder. Don't understand if I am thinking properly why I am denying it to myself. Sometimes I feel like ruling out every possibility of my disorder but then I fear that if its positive, how will I react to it. Will I be able to cope with it or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your brain is a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it:) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory. 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i. E. Fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables? It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
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Dear sir, I am using levothyroxine 25 from 6 months, doctor told me because of anxiety my thyroid level was elevated, at start my tsh value is 7.20 and now it is 4.90 does I need to stop tablets, please suggest me. Does I need to use tablets for long time and my current tsh 4.90 was high.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir,
I am using levothyroxine 25 from 6 months, doctor told me because of anxiety my thyroid level was elevated,...
Mr. lybrate-user, Usually when TSH level is between 6 to 9.9 mU/L, condition is considered as subclinical hypothyroidism and no treatment is advocated. Sometime treatment is given if there is associated low T4 level and patient has severe symptoms of hypothyroidism. Since you have been already taking the drug, there is no option but to continue it. TSH 4.9 is with in the normal range, however, if you stop treatment, it will again go up. Thanks.
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I am undergoing through traumatic relationship. When I was with my wife during loneliness attempted suicide which resulted in even more complicated situation. Further to which my parents are always trying to surround me. I feeling discomfort about the same. I want to stay alone. I feel like crying. I suffered pancreatitis due to my suicide attempt. Lately when my parent came to know doctors prescription tryptomer they are not allowing me take tablet which is leading to sleep depreciation. How can handle this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you have not been responsible with yoru life, it looks like then someone else has to take care of you. You need to be thankful that they are still around to take this responsibility. You must also go for counseling and discuss various matters of your problems with your depression and as well as your difficulties with your parents. The counselor will be able to determine whether your parents have exceeded their responsibility. Your problem is serious and you will need continuous suicide supervision until someone, like a counselor, who has worked with you can assure your parents that you are free of your suicide drive. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am worried about my career and short tempered m please advice me whether I should go for psychiatrist.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am worried about my career and short tempered m please advice me whether I should go for psychiatrist.
Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. You are just 24 and you could be pretty junior in your career. You need to sustain the efforts you took in the graduation and post graduation. If you have any doubts regrading selection of your career, I can help you. Take care.
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I am 50 yr old, I am suffering from writer's cramp which caused anxiety & depression. Taking propanalol, alpazolam and pregabalin since long. Since a few year feeling sleepiness at day time, memory loss and digestion problem. Want help please.

BHMS
Homeopath, Sindhudurg
I am 50 yr old, I am suffering from writer's cramp which caused anxiety & depression. Taking propanalol, alpazolam an...
Homoeopathic treatment- cyclamen 30 -4 pills 3 times digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.
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I am 43 years old and I have depression and headache pls suggest me to solve this pain.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am 43 years old and I have depression and headache pls suggest me to solve this pain.
Depression and headache can vary from patient to patient, wrt severity and duration. So we need to assess regarding the above and also need to rule out possibility of migraine. With assessment, we will then be able to let you know whether the management requires both medicines and counselling/psychotherapy (which is frequently the case) or counselling only. Take care.
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My father is 66 years old suffering from Bipolar disorder. Please advise good doctors/medication/treatment.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
My father is 66 years old suffering from Bipolar disorder. Please advise good doctors/medication/treatment.
Hi Lybrate user The best treatment for Bipolar disorder is a combination of medication and psychotherapy, and in addition to regular medication and therapy healthy lifestyle habits and support from family and friends can help your father to cope with bipolar disorder, people with bipolar disorder recover more quickly when they have support from family members and friends. Thanks.
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MD Psychiatry
Psychiatrist, Chennai
Do you have uncontrollable urge to steal small objects even though you could afford them easily. Do you feel tensed before the act the stealing and relaxed after stealing. You may be having kleptomania. Get treated before getting embarrassed or before you get into legal problems.

Some time unable to think when force brain to understand any content of work unable to do means unable to understand and some time brain become superb. Want to know the solution. Meditation not solving problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, it is not sometimes. You are unable to perform when you are dull, not interested condition. When you are interested, motivated, you are always perfect and do everything well. You need to be self motivated. Motivation therapy should help you. Consult psychologist online or offline for counseling. Take care.
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My boss is very angry person he give me lots it task to do and I haven't sleep from 3days.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My boss is very angry person he give me lots it task to do and I haven't sleep from 3days.
Better you do this. Sleep with legs raised up against the wall making 90 degree for 10 mins. This will relax your body and mind within 5-7 mins and make you sleep too.
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Can a prolonged anxiety cause diabetes, heart problems, brain stroke, inner body parts impairment, kidney failure? Pls tell me.

M.Phil clinical psychology
Psychologist, Gurgaon
Can a prolonged anxiety cause diabetes, heart problems, brain stroke, inner body parts impairment, kidney failure? Pl...
Anxiety results due to stress and tension, and having anxiety and stress like symptoms for a longer period can lead to decrease functioning of immunity which may effect your physical health. Also when we are in anxiety, we can not think in a clear manner and difficulty in thinking and decision-making. Therefore, relaxation exercises keeps one calm and positive instead of negative.
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Taking allopathy medication for hypertension and diabetics. CAN U SUGGEST ALTERNATIVE MEDICINES.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For hypertension and diabetics, always the safest choice is going for allopathic medicines. Tried and tested medicines are available in ayurveda and Homeopathy, but, in case of an emergency, you will be compelled to go to a allopathic hospital. Then you should not regret. Forget about its side effects. Millions of people are having it and if treated properly, they live healthy up to the age of 80. What else do you expect?
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I am 24 years old, for the past few years I have difficulty in pronouncing words having l or r For example I pronounce light and right same. What can be reason and is any remedy for it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. This could just be momentary due to some intestinal problems or large amount of saliva. Don't worry. This should clear itself when time goes by. Don't worry. Take care.
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Obsessive-Compulsive Disorder

M.A In Clinical Psychology, B.A - Psychology
Psychologist, Faridabad

 (OCD) is an anxiety disorder characterized by uncontrollable, unwanted thoughts and repetitive, ritualized behaviors you feel compelled to perform. Obsessions are involuntary, seemingly uncontrollable thoughts, images, or impulses that occur over and over again in your mind. Compulsions are behaviors or rituals that you feel driven to act out again and again.

Is the front door locked? Did I turn off the stove? I thought I unplugged the iron, but am I sure?

Going back and rechecking to make sure we did something important such as locking the door to our home is common and natural. As the term 'OCD' has become more popular in our everyday language, many people try to relate to the symptoms of this disorder. However, being thorough with our jobs or schoolwork, color-coding our wardrobes or even being exceptionally clean does not mean that we suffer from psychological disorder.

Obsessive-compulsive disorder or OCD is one of the most common types of psychological disorder. OCD is most commonly defined by its symptoms. OCD sufferers experience recurrent, invasive thoughts or repetitive actions that are understood to be irrational and unnecessary. These recurring, invasive thoughts, called obsessions, and uncontrollable, repetitive actions, called compulsions, cause the person significant stress and disruption in their daily life. Regardless of the name, not all people with OCD suffer from both obsessions and compulsions, even though it is most common together.

OCD can take many forms. The following are only a few of the common types of OCD:

  • Seeking cleanliness, orderliness or symmetry
  • Performing repetitive acts that are thought to be protective, such as counting or praying
  • Repeatedly checking, often for the purpose of safety
  • Hoarding

Disorders associated with gambling, drinking, overeating and Internet addiction are not considered part of obsessive-compulsive disorder. Although someone may describe themselves as a compulsive gambler, these activities are considered pleasurable. The compulsions of an OCD sufferer often cause anxiety, guilt, grief, remorse and pain. In addition, people with OCD are aware that their thoughts and behaviors are irrational and cause them problems.

It is important to understand how the obsessions and compulsions of OCD are different than those that we may consider normal.

I feel so lonely when someone whom I like avoid me. Get anxious, depressed and sad. I feel too much attraction to him. Help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I feel so lonely when someone whom I like avoid me. Get anxious, depressed and sad. I feel too much attraction to him...
no one is not permanent friend in this world. except our family members. you are selecting one person when he does not care to you. then you feel anxious. it is not good for your health. it is better to make all of them as a friendly manner. then there is no chance of anxiousness.friendliness improves personal stamina. dont think about one person. feel and make a very good friendly relation with others.dont sit in home. and dont think aloneness. develop busy career schedule. express your internal feelings and problems with your close friends and family members. friends are coming and going in our life. no one is not permanent. you have so much of age. some one comes to you he can understand your feelings properly. up to that wait. dont feel sadness. dont get irritated. dont be anxious. feel always comfortable. spend remaining with close friends and family members. do hard work on your studies. make a good preparation for studies. at this stage studies are important not one friend. so be hard work. be positive and be sociable. ok all the best.
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I am suffering from severe stammering. In which I can't speak with someone But I can read fully normally & speak with known persons normally I am a 2nd due year MBBS student.

MASLP
Speech Therapist, Mumbai
Get consulted with speech therapist and start therapy. Stuttering mostly doesn't happen while reading. As you are a MBBS student, I understand that your future career would be demanding great communication skills so it is right time for you to pay attention and work towards it. If any further details required, pls feel free to contact.
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I am 28 years old getting suddenly unwillingness and tension with anger. From last 3 months. In past from last 4 yes I am suffering through chest pain because of this I can't enjoy life. This pain is not regular its coming when in load or tension. I am unmarried. Fron last four year I shown to many doctors from go to Specialist but still no diagnose the problem. In this 4 years I did many taste like ECG, 3D ECHO, THYROID. I HOPE U instead MY PROBLEM please HELP ME OUT.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 28 years old getting suddenly unwillingness and tension with anger. From last 3 months. In past from last 4 yes ...
It appears to me that you have some suppressed anger. If your reports are clear and if you still have chest pain then please understand that your suppressed negative emotions are affecting your body. Please talk to a Counsellor. The Counsellor will help you to understand your hidden negative feelings and will also help you to deal with it. Once you give healthy outlet to your negative feelings you will feel better and will be able to enjoy your life.
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