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Dr. Vishal Hankare

Ayurveda, Thane

100 at clinic
Dr. Vishal Hankare Ayurveda, Thane
100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Hankare
Dr. Vishal Hankare is a trusted Ayurveda in Kalyan West, Thane. You can meet Dr. Vishal Hankare personally at Dr. Vishal Hankare Dispensary in Kalyan West, Thane. Book an appointment online with Dr. Vishal Hankare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association

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# 21, Hankare Dispensary, RTO Office Road, Kalyan West, Landmark: Near Cinemax, ThaneThane Get Directions
100 at clinic
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Few weeks ago I gone to fort on holiday as I wore a t shirt it was hot weather so I got sunstroke from my arm to full hand so wanted to ask what should I apply on skin.

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Few weeks ago I gone to fort on holiday as I wore a t shirt it was hot weather so I got sunstroke from my arm to full...
Hi take can notharis 30 4pills to be sucked thrice a day make a paste of chandan powder with water and apply over the skin. Don't let it dry completely. Wash off. Do this daily apply any aloevera lotion.

I have teeth problem, my teeth have black spot and hole in center of teeth. I want remove this spot and want clean white teeth. What should I do?

BDS (GOLD MEDALIST)
Dentist
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I have teeth problem, my teeth have black spot and hole in center of teeth. I want remove this spot and want clean wh...
The black spot on your teeth is tooth decay or cavity. Once it starts it goes deeper, cant be stopped. You need to go for filling immediately. Otherwise pulp will get infection and you will have more pain and infection.
2 people found this helpful

My right hand index finger tendon crush in door very badly with removal of nail pad, in finger treatment 3 stitch and medicine given by doctor after 3 day finger tendon skin is getting black and some portion is loss. What the reason for black skin and how many times taken for recovery.

MD, MBBS
General Physician
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My right hand index finger tendon crush in door very badly with removal of nail pad, in finger treatment 3 stitch and...
Black skin is normal and due to growth of melanocytes it would go within 6 months to 1 year or you may use melalite-XL cream after full healing of wound, better after 1 month of full healing.

For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of routine . Whom to consult a psychologist or a psychiatrist. Can a psychiatrist guide in cognitive therapy and counselling.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of ro...
I would suggest you to first consult a psychologist. Regular counselling therapy will help you better manage your emotions. You will also be able to learn to respond in a more mature and positive way to situations which currently triggering anger and sadness. If your psychologist feels that you need to go on medication then she will send you to psychiatrist. Even if you need to start medicine continue your sessions with psychologist. This will help you reduce and eventually stop medicines. Hope this helps wishing you very best.
1 person found this helpful

I have face skin problem, too much pimple and acne on my face, it's burning badly, can you suggest me sir which, treatment or shop, cream I used.

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I have face skin problem, too much pimple and acne on my face, it's burning badly, can you suggest me sir which, trea...
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Aclear ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets.
2 people found this helpful

I have problem with my hair losing touch how can I control the hair fall thank you.

BHMS
Homeopath
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I have problem with my hair losing touch how can I control the hair fall thank you.
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
2 people found this helpful

Sir I have a pain in both left and right side of stomach and in abdominal I also feels itching while urination.

MBBS
General Physician
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Sir I have a pain in both left and right side of stomach and in abdominal I also feels itching while urination.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Recently I shifted to Bangalore and I m suffering hair loss and dandruff. How can I reduce it?

BHMS
Homeopath
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Recently I shifted to Bangalore and I m suffering hair loss and dandruff. How can I reduce it?
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.Thanks.
3 people found this helpful

I am a 23 old girl . I have blackheads on m nose which never get remove it has left patches on my. face please suggest something.

BHMS
Alternative Medicine Specialist
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Hello it can be remove with homoeopathy medicine & liquid application. Black spots can also reduce with it. For better management consult privately.

I am losing hair quickly and hair tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath
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I am losing hair quickly and hair tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.

Relation between moon and cupping therapy

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Relation between moon and cupping therapy

According to Avicenna, the best time is by full moon at early morning. He also devised clear times during the month when the procedure is appropriate: “Some authorities advise against the procedure at the beginning of the lunar month, because the humors (bodily fluids) are not yet on the move or not in a state of agitation; he also was against performing it at the end of the lunar month, because at that period (of the cycle) the humors are less plentiful.” The tide of the seas due to the lunar pull begins to weaken from day 17 to 27 of the lunar calendar and the blood-flow slows down – during this time the Hijama therapist gets the best access to the old tissue in the blood that causes hardening, pain and illness, for example in the shoulder blades area or other areas of the back such as the neck or lower back prone to hardening of the tissue and muscle spasms.
Contact for cupping therapy in delhi: M 8287833547
Relation between moon and cupping therapy

My cousin develops oil drops on face from 2 hour after washing the face due to face look oily .and she also have small visible pores on the face. Suggest her some good face wash and other ways to prevent it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My cousin develops oil drops on face from 2 hour after washing the face due to face look oily .and she also have smal...
Clean facial skin very well. Do it daily evening. Apply egg white pack (no yellow at all). Use our excellent face glow with lemon juice and pure rose water. Our USP is purest form of things. Pl avoid synthesised Cosmetics even if high brand.
1 person found this helpful

Nutrition Tips

M.Sc - Dietitics / Nutrition, BSc Home Science
Dietitian/Nutritionist
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DOES:
1. Eat something every 2 – 3 hrs constantly. Stomach should be always busy digesting & absorbing something so that metabolic rate becomes higher burning stored fat. Never starve otherwise body holds on fats & Carbohydrates (energy source for emergency)
2. Consume 1 fistful of dry fruits everyday
3. Once in a week replace a meal with only boiled or steamed veg / fruits.
4. Eat fruits prior to meal, as your body gets all the goodness of fruits.
5. Drink 1 glass of water while going to take shower. Its good for blood circulation

DON'Ts:
1. Avoid deep fried food items (If unavoidable can be taken as first thing in the morning
2. Avoid sweets (you can have 1 piece of sweet in the morning or afternoon instead of fruit, specially do not have sweet with any of the meals; have it as a separate meal)
3. Do not use Ghee on Chapattis, does not add any value.
4. Don’t discard the skin of the fruits & veg. Soak them in salty water for ½ an hour to undo the most of chemical preservatives
5. Never take shower immediately after meals
Nutrition Tips

When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?

BPTh/BPT
Physiotherapist
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When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?
Hi prior to doing wt lifting do warm up and concentrate on strengthing exercise for your lower back. And apply cold pack on your lower back.

My age is 20 year and height 5.4 inch and weight is 50-50 kg I want to increase my height does swimming increase my height? (Male)

BAMS
Ayurveda
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My age is 20 year and height 5.4 inch and weight is 50-50 kg I want to increase my height does swimming increase my h...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

Hi, I recently completed one year of treatment for Spinal TB with 100% Adherence to medicines. During the treatment, I never had any pain which initially existed and was able to lead a very normal life like others. Once I stopped medicine, I started feeling slight pain at the same place where it all started one year back. While the pain is not as bad as it was, I am just worried about why it still exists. I was advised to go for Physio and attended IFT sessions which considerably reduced paid but I still feel a pain like a pinch between my buttocks and lower spine. Any advice will be of great help. Let me know if I should see a Neuro to ensure my nerves are in good shape after being infected with TB bacteria.

DNB(Respiratory Diseases), MBBS
Pulmonologist
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Hi, I recently completed one year of treatment for Spinal TB with 100% Adherence to medicines. During the treatment, ...
The most common reason for persisting pain might be the residual damage that tb might have caused to the spine in the form of fibrosis or scars. If you develop again symptoms like severe pain, numbness. Weakness fever night sweats weight loss you should be worried about tb again other wise it might be sequalae. Its always better to take concerned specialist advice, so no harm in taking neuro consultation.
2 people found this helpful

Gud evening sir, I have a problem of acne and pimples. They leave a dark spot on my face. It's all about the past 1.5 yrs. Kindly suggest me the cure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Gud evening sir, I have a problem of acne and pimples. They leave a dark spot on my face. It's all about the past 1.5...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful

I am 25 years old.I have back ache from last two months .what I do?

MS - Orthopaedics, MBBS
Orthopedist
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Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful

Minimize Sugar intake

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To keep your teeth free from dental decay just minimize sugar intake between meals.
Take sweets in meals only along with fibrous food. As fibers work best to clean teeth and make them free from dental decay. Sugar works as a medium (plaque) for germs growth. To keep teeth healthy get rid of that plaque.
Minimize Sugar intake

His central and lateral incisor of maxillary are moving. What will be the treatment for this permanent teeth.

BDS
Dentist
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His central and lateral incisor of maxillary are moving. What will be the treatment for this permanent teeth.
If the mobility is not much, just scaling and polishing with little maintenance will retain the teeth. If mobility is enough, go for extraction n than capping.
1 person found this helpful
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