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Dr. Vishal Hankare

Ayurveda, Thane

100 at clinic
Dr. Vishal Hankare Ayurveda, Thane
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Hankare
Dr. Vishal Hankare is a trusted Ayurveda in Kalyan West, Thane. You can meet Dr. Vishal Hankare personally at Dr. Vishal Hankare Dispensary in Kalyan West, Thane. Book an appointment online with Dr. Vishal Hankare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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National Integrated Medical Association

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Dr. Vishal Hankare Dispensary

# 21, Hankare Dispensary, RTO Office Road, Kalyan West, Landmark: Near Cinemax, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm suffering from conginal alopecia. I'm 26 now. I've been consulting doctors and nothing works. Isn't there a solution at all? Isn't there a cure at all?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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My son is having yellowing of teeth problem for the last two years. Shown to dentist, they only done the scrapping but of no use. Can you suggest some remedy.

MBBS
General Physician, Mumbai
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
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I am 27 male using Ginseng kinappi pills for appetite and weight gain. Is it side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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Sir, for better zinc nutrient what supplement I should take ,what daily routine of dieting plan I should take ,please say all fruit and food and mention what to take when for a perfect dieting plan, with every supplement ,thanks sir.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take all fresh fruits and vegetables and whole grains to get vital nutrients .ask me privately for detailed diet plan..
4 people found this helpful
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Some doctors r suggested braces treatment for my lower jaw teeth and I want one information regarding time. How many days I have to put braces for my teeth.

BDS
Dentist, Agra
It takes 1-1.5 years for the entire treatment to finish. It depends on your case as well. Some cases require a lot of correction so the treatment extends.
1 person found this helpful
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I have so many dark spots and pimples on my face and I want to get rid of it Please provide me with the best possible treatment.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…here I mention few simple things which gives you good result in a short period…. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on face and leave it for 10-15 minutes after that wash face with lukewarm water…. Do this two times in a day…5) take 30 ml of AUDUMBARAVLEHA and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days. Consult to me for further suggestions…THANKS.
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Last period mere 21 Dec ko aaye the n uske baad no period abi tak,vaise b. Koi bhi date fix nai hai kabhi bhi ajte hain pregnancy test kiya to neg. Hai plus kuch din pehle vagina me see smell or pani bahut ata tha uski med li thi or med ka name tha forcan 150 mg but fir se start ho gaya hai please koi med suggest kardo period ki coz mere cramp bahut padte hai period ke time and yes last year se notice kar rahi mere period ke days kam hote ja rahe hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello lybrate-user aap ko properly ayurvedic treatment lena padega for your problem. There are many medicines in ayurveda like prataplankeshwar ras. Pradari ras. Raktsrav rodhak. Punarnavadi mandoor.
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Sugar level in blood increase, more than 200 Also high blood pressure problem Please suggest natural foods to control bp & sugar in blood.

MBBS
General Physician, Mumbai
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low glycemic index levels
1 person found this helpful
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Doctor, I have a sharp poking pain in my right knee. My xray report states reduction in joint space osteophytes seen. I also have continuous pain in the neck and my head too hurts sometimes. I have consulted and an orthopedic and he has stated that I should take vissco supplementation. Please help.

MPTh/MPT
Physiotherapist, Indore
Dear patient as you've mentioned that you've got reduction in the joint space and also there are osteophytes seen, this states why you're suffering from pain and discomfort. First of all you have to convince yourself that the treatment is lengthy and mostly active. I would suggest you to do some active self stretching followed by active rom exercises for each joint individually. Though you haven't mentioned anything about the type of work that you do because lifestyle plays a major role in deciding the prognosis of the disease. For quick pain relief you can always trust hot fomentation at home or you can visit nearest physiotherapy clinic. Try sitting in leg suspended position more and more. Though this will induce swelling in the knee but it'll subside once you do limb elevation and ice massage. Wearing the knee caps will also be a great help. Any problems you can always consult me on mail or this website. Hope this helps.
2 people found this helpful
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7 Most Important Minerals For Healthy Hair Growth

Dermatologist
Dermatologist, Delhi
7 Most Important Minerals For Healthy Hair Growth

Minerals are important constituents that the body needs for proper cellular functioning as every process of the body requires the presence and action of these elements. An imbalance in these essential elements can cause several health problems including hair loss. The various minerals have to be in harmony with one another as too much of a particular mineral can lead to an imbalance in another.

Causes of mineral imbalance

Coming to the causes, several reasons can lead to an imbalance in your mineral levels and these are:

- Diet
- Medications
- Stress

Here are the minerals that your hair need.

1. Calcium - The first mineral that your hair requires is calcium. This vital mineral plays a key role in stimulating the growth of hair follicles. The foods that you can turn to for your daily calcium dose are nuts, almonds, beans, vegetables, etc.

2. Magnesium - Following closely after calcium and one which must be taken together with calcium is magnesium. Without the presence of magnesium, the consumption of calcium can be harmful for the body. Both these elements are used by the body in tandem. So, foods you can have to meet this requirement are cashews, milk, almonds and so on.

3. Potassium - Lack of potassium in your diet can cause you to lose hair as well. Increasing the intake of this mineral helps in removing the buildup of sodium around your hair follicles that interfere with the absorption of nutrients required for strong hair. Potassium can be obtained from bananas, whole grains, almonds, etc.

4. Zinc - Another element that helps in the growth of hair is zinc. This mineral is vital for DNA synthesis of hair follicles, helping them to divide and multiply. Seafood, pumpkin seed, avocado, etc can be good sources of zinc.

5. Iron - Iron deficiency can bring about hair loss. When there isn't adequate iron in your diet, your body consumes ferritin (a protein responsible for storing iron in your body tissues) found in non-essential tissue such as your hair bulbs, resulting in shedding of your hair before it is able to reach its optimal length.

6. Selenium - Inadequate selenium in your body can cause you to suffer from thyroid problems, and subsequently hair loss. Whole grains and broccoli are two selenium-rich food sources that you can take to help your hair to grow properly.

7. Copper - Copper plays a very important role in your hair health. It gives growth, colour and strength to your hair. Sesame seeds and seafood are options that you can take to meet your copper requirement. If you wish to discuss about any specific problem, you can consult a Dermatologist.

5094 people found this helpful

I am 43. Suffering from prolonged bleeding since last two months. USG report is normal. Trapic advised by doctor but it is not effective.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You are probably having what is called a dysfunctional uterine bleeding. In order to help you I need to know all you reports including blood test results.
22 people found this helpful
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I have pain in my knees. I'm regular morning walker. Should I stop morning walk or what kind of test should I do?

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
you should not stop walking instaed you should start strengthening of your leg muscle . wear good sport shoes walk on clay path rather then cemented For strengthening ex prog whole body u can contact me thanx
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My hairs are very thin and very soon develops split ends even it doesn't grow longer stops to grow after certain length.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hair texture and and length depends upon two factors. Hereditary and nutrition. Now hereditary cannot be changed but if your body is getting nourished with nutritious food, your hair will also improve. Besides that there are good formulations in Ayurveda which can help you ,but more information is required about your condition to decide best solution for you.
1 person found this helpful
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I am 20 years old boy. I use the skinlite cream on face without doctors prescription and when I stopped usage of this cream cause fadeout on my face and when I get sunrays on my face then my face getting very black. What will I do for getting my skin colour back?

BHMS
Homeopath, Faridabad
Hi, Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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I am 28years old. I have a breast pain on left side. It is common for me before period. But now the left breast has been swollen than right one and has a pain. Last tym I have periods on 20th august. Is that normal?

BHMS
Homeopath, Faridabad
Hello, slight swelling, tenderness and pain before the menses is quite normal! for that, take homoeopathic medicines - calcarea fluor. 12x/ thrice a day for 1 month. But if the pain is persistent and the swelling is also becomes a regular feature, then need to visit a gynaecologist for proper diagnosis and treatment.
1 person found this helpful
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I'm a boy of 19 years old with face full of pimples. Not only in face pimples on shoulders and arms.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Dear lybrate-user, pimples can be caused due to hormonal problems or improper skin care. You should be using a proper face wash and a good sunscreen.
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Why my teeth is spread slowly -slowly to each other in day to day, what are the solution to this problem to create near the teeth?

BDS
Dentist,
You might have gum disease. It can be treated and brought back normal. For home care brush gently with soft brush and rinse well after meals. Practice using dental floss or interdental brush to clean the interdental spaces.
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What is the best treatment for hair loss of bald men? Actually im 20 n I look bald I am being treated by prp (platelet rich plasma) therapy But I dint found any results Even I think I have low amount of testosterone Coz at the time of masturbation There is a very low and liquids amount of semen which comes out Im medicated by medicines such as dutasteride, keraboost, brintop 10%, keraglo shampoo + prp Shall I consult a doctor to increase the number of testosterone? Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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I have jaw pain, clicking jaw, jaw deviation to left side on opening mouth, tightness of jaw muscle, neck pain, upper back pain etc. Now I am heavily feeling difficulty in swallowing air from my lower part of neck. I am feeling very very uncomfortable and unhappy. Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic calc flour 200x + Silicia 200x 4tab each thrice a day with warm water and take it 5 day's and consult private online.
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