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Dr. Vishakha G. Pawar

BAMS

Ayurveda, Thane

22 Years Experience  ·  100 at clinic
Dr. Vishakha G. Pawar BAMS Ayurveda, Thane
22 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vishakha G. Pawar
Dr. Vishakha G. Pawar is a popular Ayurveda in Kalyan East, Thane. She has been a practicing Ayurveda for 22 years. She is a qualified BAMS . You can meet Dr. Vishakha G. Pawar personally at Ashlesha Clinic in Kalyan East, Thane. Book an appointment online with Dr. Vishakha G. Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 1995
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

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Beside Shri Krishna Co-op. Housing Scoiety, Shop No 2., Sai Baba Nagar, Shankar Pawse Road, Katmanivali, Kalyan East, Landmark - Opp. Vasant Park, ThaneThane Get Directions
100 at clinic
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My skin near groin area is darkened and itchy and is slowly spreading, even though I keep it clean.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My skin near groin area is darkened and itchy and is slowly spreading, even though I keep it clean.Please tell.
Hello, this is a normal thing. Generally the skin in the area gets darker in adolescence. It can be itchy if you have shaved there recently. Apply oil or moisturiser.
3 people found this helpful
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I am diabetic, however I am not comfortable with medication. After taking medicines for week long, I start feeling uncomfortable. I feel lots of dizziness and weakness with medication. Please suggest me some better way out to fight diabetes.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am diabetic, however I am not comfortable with medication. After taking medicines for week long, I start feeling un...
The only other way to fight diabetes is through weight loss. Worldwide, bariatric surgery has proven that weight loss is vital to diabetic reversal (a state where you are euglycemic without the need of any oral medication or insulin. A systematic review and meta-analysis of the english literature reported complete resolution of type 2 diabetes (defined as discontinuation of all diabetes-related medications and blood glucose levels within the normal range) in 78.1% of cases. But, there are two problems in this, first of all bariatric surgery is still very expensive in india (starts from rs 3-4 lakhs and above) secondly, it is not known clearly that all the benefits of post - bariatric surgery on diabetes reversal is entirely due to weight loss alone. On the other hand, dietary restriction and exercise (also known as lifestyle modification) can also theoretically cause weight loss and lead to diabetic reversal and has been tried world over. But, the fact remains that around 95% of weight loss achieved through lifestyle changes is short lived and does not translate into any benefit in the long run. Then there are stem cell therapies
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Hii. I am 21 year old. I think too much and sometimes I don't even realise why am I so sad. I am quiet concerned about my future . Can u suggest some help.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Ralaxation exercises and meditation.In current situation when u are able to control these things by yoga and meditation, i will not suggest u to go for pharmacotherapy. Yes if it does not work than u can consult ur nearby psychiatrist for help.
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Sir I am a student but I can not get my sleep properly I want to sleep but I can not,there is a tension in my mind what should I do for this coz of this I am feeling not well so please suggest me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Sir I am a student but I can not get my sleep properly I want to sleep but I can not,there is a tension in my mind wh...
Relax dear. I think you should work on your intetpersonal relationships. I mean, you should have one or more good friends to share your feelings with, spend more time with your parents and siblings and also better communications with your teachers. All these networks will certainly help you reduce your anxiety and serve as a stress buffer in many issues of life.
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I am feeling discomfort in my treat normally like sore treat and treat is covered with mucus what is the problem I am facing. One day I noticed some blood in my mucus I have tonsil stones too. Please help me by giving good feedback.

BAMS
Ayurveda, Ambala
You can apply these home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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My grandmother has back pain from last 4 months when she take medicine in 3 4 days the pain reduce but after few days it's start again what I do help please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My grandmother has back pain from last 4 months when she take medicine in 3 4 days the pain reduce but after few days...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My wife age 25 years feels frequent urine & it feels like that urine can not be controlled.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , she may have infection in urine so get it tested. If pus cells are more than five then she will have to take antibiotic like ofloxacin 2oo mg twice a day 1 hour before meals for 15 day and for immediate relief she can take urispas or flavospas three times a day 3-5 days. If she does not have infection then make sure she does not have constipation, then she should have sonography done with full bladder volume, bladder wall thickness on full bladder and post-void residual urine volume and then let me the results.
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My friend having age 23 in her mensuration period there is no bleeding having white discharge so what happened.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend having age 23 in her mensuration period there is no bleeding having white discharge so what happened.
hELLO, her menses may have been delayed and mucous discharge is a part of PMS indicating that menses shall be starting soon.
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I am suffering from loose motion actually whenever I eat anything spicy or fried outside I usually suffer from loose motion.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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Hi, I am planning to study in Australia in few more months, but, according to reports. Australia has the highest chances of getting skin cancer due to UV rays, what are the precautions 1 can take to be safe from skin cancer & what are the symptoms of skin cancer?

MBBS
General Physician, Cuttack
Hi, I am planning to study in Australia in few more months, but, according to reports. Australia has the highest chan...
.Symptoms of Skin Cancer Skin cancer includes three entities like basal cell carcinoma, . squamous cell carcinoma and melanoma.Squamous and basal cell carcinoma develop in sun exposed areas of skin like scalp, face, lip ear, neck, chest, arm and leg. Melanoma develops in areas of skin that are not exposed to skin like Trunk, palm sole of feet etc. people with darker skin are more prone to develop squamous cell carcinoma and people with fare skin are prone to develop basal cell carcinoma. The symptoms of cancer are 1.A spot or sore that does not heal within 4 week 2. A spot or sore that itches, hurts, is scabbed, crusty or bleeds for more than 4 week 3. A painless ulcer that does not heal within 4 week and may bleed 4.A scaly or crusted growth on the sun exposed areas of the skin like scalp, face, lip, ear, neck, chest, arm and leg 5. A fast growing mole that itches, changes its color, size or feel and that bleeds
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Sir. I have lots of hair on my hands n legs. and of course over my chest. I want to remove it. What should I do. Wax or laser treatment. I don't wanna any side effect. So kindly answer. What should I do ?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Sir. I have lots of hair on my hands n legs. and of course over my chest. I want to remove it. What should I do. Wax ...
Hello for permanent solution you can go for laser treatments. Contact for consultations and discounts.
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Hi, I am male 25, and from past few months I am finding it difficult to get sleep at night. Any suggestions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi, I am male 25, and from past few months I am finding it difficult to get sleep at night. Any suggestions?
Start taking light food at night. At night take some gut cleansing herbal choorna. In the morning after going to toilet have fresh air walks. Deep breath and meditate. Keep it continued honestly. You ll see changes soon.
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Hi i'm 21 years old I weigh 43kgs, I have severe hair fall problem from a month I have silky straight very thin hair. Please tell me what do I do to stop hair fall.thank you.

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
Hi i'm 21 years old I weigh 43kgs, I have severe hair fall problem from a month I have silky straight very thin hair....
Start drinking a coconut water daily. Eat healthy food, add green vegetables and fruits in your daily diet. Take 5 soaked almonds everyday. Note the changes and consult after a month.
2 people found this helpful
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My brother has very low weight of 52 at the age of 20. He looks skinny. What could be the best way to gain weight.

BHMS
Homeopath, Chennai
My brother has very low weight of 52 at the age of 20. He looks skinny. What could be the best way to gain weight.
Give him SBL Alfa Alfa tonic 1 teaspoon 4 times a day 5 phos pills, 4-4pills 4 times a day For 3 months Thanks
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My face is getting dried even if I apply moisturizer cream. How to get rid of it? Currently I am applying Nivea Soft.

MD - Dermatology
Dermatologist, Pathanamthitta
My face is getting dried even if I apply moisturizer cream. How to get rid of it?
Currently I am applying Nivea Soft.
Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.Use loose cotton clothes. apply Doux cream over face twice daily.
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LACK OF SLEEP (INSOMNIA)

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
LACK OF SLEEP (INSOMNIA)

10 tips for how to sleep better:

1. Rest in cozy comfort: 
A quality mattress, soft blankets and cool temperature will reduce annoying distractions (too hot! achy back!) and help you relax.

2. Turn on some soothing sounds: use a sound machine or a fan to drown out what may be preventing you from falling asleep within 15 minutes of laying down.

3. Complete darkness: 
If your room isn’t completely dark, consider a sleep mask—this will also increase your natural production of melatonin, which is not only a great sleep inducer but a great cancer fighter as well (study).

4. Snooze-inducing smells: wearing lavender lotion or using a diffuser with lavender essential oil may help you hit deep sleep sooner. Plus, who doesn’t love the smell of lavender? ahhh…

5. Turn off tech at least 1 hour before going to bed. Then, keep lights dim and read or meditate to let your body naturally make some sleepy melatonin (the hormone that is produced as it gets dark out, and regulates sleep and wake cycles).

6. Skip or reduce caffeine. Caffeine not only prevents many folks from falling asleep at night initially, but it can also decrease the amount of restful sleep that happens at night (study). If you’re having trouble sleeping at night, try decaf, herbal tea or keep it to one cup very early in the morning.

7. Go easy on the alcohol: Alcohol feels like a sedative at first because it slows down motor and brain function, leaving us feeling relaxed and worry-free. But, as it’s metabolized, acetaldehyde is produced, which acts like a stimulant in our bodies. This is what wakes us up in the wee hours of the morning unable to get the rest we need. So for a good night’s sleep, peel back on the alcohol and drink it earlier and with food (or not at all).

8. No nicotine: Nicotine is similar to caffeine in that it’s a stimulant and may cause insomnia. And even once you fall asleep, you’ll have decreased slow wave sleep, which means it’s less restorative (study). Tough love: stop smoking. Period. (i adore you too much not to say this.)

9. Exercise: Try to fit in 20-30 min of moderate exercise daily, but make sure to do it several hours before bed. Ideally, 20-30 minutes of cardio in the morning with some restorative yoga in the afternoon.

10. Clear your mind: If you’re tossing and turning after switching the lights off, you may need to hit the reset button on your mind. Here are a few things to try. Before going to bed, journal—jot it all down. You could also try a guided meditation. If you can’t fall asleep after lying in bed for 15 minutes, get up and do something relaxing for 15-30 minutes before returning to bed. Don’t give up. You’ll find a strategy that works for you.

46 people found this helpful

My wife losing hair she use lot of shampoo and oil but no result what can be done for the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My wife losing hair she use lot of shampoo and oil but no result what can be done for the problem.
Do daily massage over head with medicated oil, Take proper diet, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, take proper care of hairs during travelling, take calcium & protein rich food, avoid excessive use of shampoo, hair conditioners, avoid food/water kept in fridge avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, chilled water avoid excessive tea, coffee,cold drinks, hot drinks.
1 person found this helpful
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Last month suddenly i started bleeding from my nose my age is 24 years and i am not addicted to any kind of toxism (alcohol, smoking, etc.) even I don't have any kind of health issue. Can I get to know why the bleeding had occurred?

Ear-Nose-Throat (ENT) Specialist, Bangalore
One episode of nasal bleeding may not be significant, commonly it occurs secondary to self inflicted injury to your nose. If it reccures then you need to consult ent specialist.
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