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Dr. Vishakha G. Pawar

BAMS

Ayurveda, Thane

23 Years Experience  ·  100 at clinic
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Dr. Vishakha G. Pawar BAMS Ayurveda, Thane
23 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vishakha G. Pawar
Dr. Vishakha G. Pawar is a popular Ayurveda in Kalyan East, Thane. She has been a practicing Ayurveda for 23 years. She is a qualified BAMS . You can meet Dr. Vishakha G. Pawar personally at Ashlesha Clinic in Kalyan East, Thane. Book an appointment online with Dr. Vishakha G. Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 1995
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

Book Clinic Appointment with Dr. Vishakha G. Pawar

Ashlesha Clinic

Beside Shri Krishna Co-op. Housing Scoiety, Shop No 2., Sai Baba Nagar, Shankar Pawse Road, Katmanivali, Kalyan East, Landmark - Opp. Vasant Park, ThaneThane Get Directions
100 at clinic
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Hello I am a male age 23 few months before I had some acne problems it has increased alot I avoided bursting my pimples but still they pop my face is covered with big scars and (pus bacteria) neck and body. How to control I stop changed my diet no oil and use various facewash and many home remedies please advice need your help as soon as possible.

BAMS
Ayurveda, Ambala
Hello I am a male age 23 few months before I had some acne problems it has increased alot I avoided bursting my pimpl...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
2 people found this helpful
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A Going to motion daily for 5 to 6 times daily with most difficulty, getting back pain when going to motion. Morning going to motion for 3 to 4 times daily at a gap of 15 to 30 minutes. Motion is not going completely, something remains in anus. Always having the moment of motion through out the day.

MBBS
General Physician, Mumbai
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
1 person found this helpful
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I have a friend who is suffering from diabetes mellitus and hypertension so what should I do for him to take care.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have a friend who is suffering from diabetes mellitus and hypertension so what should I do for him to take care.
Mr. Lybrate-user, you should help your friend to start appropriate treatment for diabetes and high blood pressure. Drug treatment is essential for proper control. In addition he should exercise daily for 1 hour, take restricted diet that give exact amount of calories based on his ideal body weight, blood sugar levels and amount of daily exercise. For controlling high bp apart from drugs salt restriction is very essential. He should also be told to avoid sweets, sweetened aerated drinks, deep fried foods, junk foods, pastries, high fat milk products, red meat, highly processed foods and fructose corn syrup containing products. He should consume more of green leafy vegetables and salads.
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I fall my hair from 3 years regularly. So I very tense from it. please suggest & tell me treatment for increase my hair.

BAMS
Ayurveda, Ambala
I fall my hair from 3 years regularly. So I very tense from it. please suggest & tell me treatment for increase my hair.
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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I am 26 yr female. I have dark circles for years. Also I am suffuring from dry and rough hair. Help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Depiwhite eye gel twice a day for dark circles for 3 months. Oil your scalp and hair 30-60 min prior to head bath. Use shampoos and conditioner according to your hair type. Apply x-gain hair serum on hair shaft after head bath.
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I use Acne star of Mankind But It doesn't work 'deeply' I use This from last 7 to 8 months but do not work deeply. I haven't to much Acne but That much I have I lose my confidence. How can Rid out of Acne Scars which cream is suitable for oily face and work deeply.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I use Acne star of Mankind But It doesn't work 'deeply' I use This from last 7 to 8 months but do not work deeply. I ...
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
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BDS, PGDFO
Dentist, Gadchiroli
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.

Cubital Tunnel Syndrome - How Physiotherapy Can Help You?

Master in Physiotherapy
Physiotherapist, Rajouri
Cubital Tunnel Syndrome  - How Physiotherapy Can Help You?

Cubital Tunnel Syndrome is also known as Ulnar Neuropathy, a nerve compression syndrome where the Ulnar nerve, also known as the funny bone nerve, gets compressed due to heightened pressure or stretching. It can lead to numbness or a tingling sensation in little and ring fingers, sometimes pain in forearm and an overall weakness in the hand. Ulnar nerve is one of the three main nerves in the arm. It runs in a groove on the inner side of the elbow. Since it travels through a narrow space and has very little protective tissue, the nerve is quite vulnerable to compression


Symptoms:
The symptoms of this condition may range from mild to severe. Some of the mild symptoms include:

    1. Numbness in little and ring finger as the fingers fall asleep
    2. A tingling sensation, usually like the pinch of pins and needles in ring and little finger
    3. Pain in forearm
    4. Weakness in the hand
    5. Some of the severe symptoms include:
    6. Reduction in overall hand grip
    7. A claw like deformity in hand
    8. Wasting of muscles of the hand

    Bending elbow over a long period of time like while using cell phone or during sleep can cause ulnar nerve compression. Resting the elbow for a long period over a hard surface can also cause an irritation of the nerve, leading to such symptoms. In some cases, the nerve snaps back and forth over a bony bump, resulting in an irritated nerve.People People who undertake intense physical activity, especially using their arms, are more likely to develop this problem. Eg. baseball pitchers. Apart from this, people who have suffered from a dislocated elbow or have arthritis are also at risk.
    Generally, doctors diagnose this condition through the symptoms. However, nerve tests are also conducted to check the level of nerve compression. Electromyography is a procedure in which electrodes are placed on the skin and muscles to measure muscle health. Determining muscle health and level of compression helps decide the mode of treatment.Generally, Generally, the symptoms of cubital tunnel syndrome are managed through a conservative treatment. However, in cases of severe compression, surgery can be considered as an option to relieve pressure, moving nerve to the front of the elbow or removing a part of the bone
    For mild cases, a towel or a protective cover for elbow is recommended. The towel should be wrapped around the elbow loosely. An elbow splint can be worn at night to protect the elbow from being bent for long time
     

  1. How can a physical therapist help?
    A physiotherapist has an essential role to play in treatment of this syndrome. A therapist can help the patient to learn ways of avoiding pressure to the nerve. After surgery, with restrictions of movement, a therapist can help achieve smooth recovery and movement of the elbow. Your physical therapist will determine the activities that bring on your symptoms. The recommendations at this point will be to avoid those activities for a time. Remember, the nerve is irritated and at times swollen. If the irritation and swelling are reduced, the symptoms should resolve.If If you wish to discuss about any specific problem, you canconsult a physiotherapist.

1 person found this helpful

How can I improve my digestive system. naturally nn also with physically work out.

MS - General Surgery, MBBS
General Surgeon, Delhi
How can I improve my digestive system. naturally nn also with physically work out.
No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am 35 years of age and working as a bus conductor I have pain in both knees for 4 years i am slightly worried about my family problems. Is there a connection with osteoarthritis and depression?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Depression makes every illness worse. Don't worry. Every thing will be ok. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
5 people found this helpful
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