Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Hair and Nails White flaky patches near groin. No luck. White flaky patches Male, 27 Years I see white flaky patches around the groin and it itches badly leading to redness. This is been for more than year.
Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!
In order to avoid aches and pains, the first thing that a person needs to do is
- Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
- Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
- Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
- The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.
While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
I am 61 yrs old man having good heaith but suffering from sugar, cholestoral, and bp. I am suffering heel pain since one yr. I took homeopathy medicin and phisiotherapy. I didn't take allopathy medicine for this but I take allopathy for other disease..
I have a three month old daughter. She keeps passing loose watery stools around ten twelve times a day. She is only getting mother's milk. I have tried to change my diet, drink more water, less water, nothing seems to help. My doctor says just wait, it'll be alright when she starts semi solid foods. She is getting a bad rash in the area that's not healing because stools are continuously coming. What should I do?
Is eating of cum healthy . If not then what harmful causes can it has? And what if you eat your own? Or others? Thanks for your help .I really wanna know for education purpose too.
Hello Dr. I am arvind Gupta. I have already told you about my hair problem yesterday. But I want prescription of medicine. Means all together which cure all hair problem. And if you can prescribe some homeopathic drug. Which give me benefit as soon possible. Actually my hair is thin and in small area less hair r there. So I want to dense my hair. Pls give me prescription so that I can buy .thanks.
I am 26 years old, I want to know that semen like fluid coming out of my penis when I pass a stool. It must happen if I don masturbate once in 3, 4 days. Kindly help me to stop if not normal.
How can I stop white hair on head and beard. Still 8-10 hair of beard as, well as on head are white. Please give me only homeopathic treatment to stop white hairs.
Hai I'm age 20. My weight is 79 kg. While I'm 15 I was 48 kg but in these 5 years I getting so fat. What can I do to reduce my weight. Give me a solution for this.
I can't sleep from several days at night. I have been feeling very tired & messy all day long. Any suggestions plz.
I am 27 years old female. My period came 5 January 2016-9 jan 2016. But after 16 days heavy bleeding came. So I went to Dr. and he told me its ovulation bleeding. My but now my period not come on 5 february. And I am married and trying for baby. So can my period will come or can I get pregnant.
I am 20 years old and my height is 5.10 feet and I want to upgrade my height to 6" feet help me to grow my height.
Unable to remember words, names such things, I can remember numbers ane other things I remember complete story of any movie but I do forget character names and movie name, don't know what to do, please help. Thanks.
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