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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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Hello sir. . Whenever I get throat infection, fever is attacking me. What is the reason? And how can I overcome it?
My husband is having lots of dandruff he has used head and shoulder shampoo but he is not getting any relief. Due to what reason is he getting dandruff and how will this itching problem solve please help.
Anemia gets detected when body does not have enough red blood cells (RBC). This condition is mainly caused by excessive blood loss and the destruction of red blood cells, or the inability to create enough red blood cells naturally. There are several types of anemia. The most common type found in Indian society is iron deficiency anemia.
Red blood cells contain a protein called hemoglobin. Hemoglobin is nothing but level of iron in body. Without sufficient iron, body cannot make the hemoglobin it needs to create enough red blood cells to deliver oxygenic blood throughout body. Folate and Vitamin B-12 deficiency may also impact body’s ability to generate enough red blood cells for a human to survive normally. If body doesn’t process B-12 properly, one may get pernicious anemia.
A diet that is rich in iron and Vitamins – like B, C and E are very crucial to be included in diet as it will help in boosting up the immunity in general. Diet has to play an important role in curing anemia. The best diet schedule for anemic patients includes foods which are extremely rich in iron. Certain vital vitamins are essential for hemoglobin and red blood cell formation. The consumption of foods which will help absorb iron also is essential.
There are generally two types of iron found like heme and non-heme iron. Heme iron is generally found in meat, poultry and sea food while non-heme iron is present in plant foods and leafy vegetables. Heme iron is easily absorbed by our body than non-heme. On an average, a human being needs about 150-200 grams of iron daily. It is difficult to get so much iron grams easily.
Given below is the list of things one should eat to beat anemia.
- Leafy Vegetables – Spinach, Fenugreek, spring onion etc.
- Meat and poultry – All meat and poultry contains heme iron which is easy for absorption. Red meat, lamb, and venison are the best sources of iron. Poultry and chicken have lower amounts of iron but are beneficial.
There is a hard lump on left cheek since 2 years back. The size is half (semi sphere) of a small potato. It is not painful.
Sir, My daughter is 15 years old and doing bedwet during her sleeps. We have shown her problem to many doctors but no results. Recent I have carried out the complete blood and urine check up with Lybrate the reports shows there is some sought of problem in urine and low hemoglobin in blood test. Kindly guide me regarding this problem.
Growing children are under pressure to increase their height. Try these methods to increase height naturally with these tips.
Generally children are told to hang from a bar or cycle to increase their height, but we look at the age old method that is intrinsic to India. We look at how yoga can be used to increase height and grow naturally.
These are the yoga exercises to grow naturally:
1) Suryanamskar: Surya Namaskar comprises a sequence of 12 yoga postures. If done at a fast pace, surya namaskar provides a good cardiovascular workout. At a slower pace, the postures help tone the muscles and can be relaxing and meditative.
2) Shavasana: Shavasana, is an asana to rejuvenate your body, mind and soul. It is also known as Corpse Pose. This asana is one of the easiest asanas to get into but the most difficult to practice. It helps in decreasing heart rate, blood pressure, muscle tension, general anxiety, and panic attacks.
This technique is popularly known as the downward facing dog. Place your palms and knees on the yoga mat with your knees aligned directly under your hips and your hands a little ahead of your shoulders. This posture should be such that your toes are facing upwards. Now, exhale and slightly lift your pelvis away from the floor. Do not allow your head to dangle freely and hold it firmly in between your arms. Maintain this posture for minute or two and then relax. Repeat this for a total of 5-6 times per session.
3) Trikonasana (Triangle pose): The triangle pose stretches the legs, chest, hips and spine and also strengthens them.