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Dr. Vilas Dongre  - Psychiatrist, Thane

Dr. Vilas Dongre

MBBS, MD - Physiology, DPM (Psychiatry)

Psychiatrist, Thane

38 Years Experience  ·  1000 at clinic
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Dr. Vilas Dongre MBBS, MD - Physiology, DPM (Psychiatry) Psychiatrist, Thane
38 Years Experience  ·  1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vilas Dongre
Dr. Vilas Dongre is one of the best Psychiatrists in Pokhran Road, Thane. He has over 38 years of experience as a Psychiatrist. He has completed MBBS, MD - Physiology, DPM (Psychiatry) . He is currently associated with Akshay Clinic in Pokhran Road, Thane. Book an appointment online with Dr. Vilas Dongre on has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Topiwala National Medical College & BYL Nair Charitable Hospital - 1980
MD - Physiology - Topiwala National Medical College and Nair Hospital,Mumbai, - 1985
DPM (Psychiatry) - Topiwala National Medical College & BYL Nair Charitable Hospital - 1984
Languages spoken
Professional Memberships
Indian Psychiatric Society
Indian Medical Association (IMA)


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Akshay Clinic

Swastik Plaza,pokharan, Road 2. LM: Near Voltas Main Gate, ThaneThane Get Directions
1000 at clinic
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Hello myself pratik maru I am chain smoker in the age of 15 I started it will give me more problem in future. I smoke daily 5 cig.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear Lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) Lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like Nicotine etc. In Oxygen, that spoils our blood and our body organs like Lungs, Heart, kidney etc… How to quit: By willingness and willpower" where there is a will there is a way" Reduce one by one day by day. If you need any support have counseling help by in-person or audio/video.
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Will smoking cause loss of body weight. i want to quit smoking. please advice what should i do ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, smoking is a an appetite suppressor. It is the nicotine that has this effect. Therefore when you quit smoking your appetite will increase and you will tend to add a few kilos of weight. Do not be alarmed by that, and anyway you must get on an exercise program which will help to offset the weight gain.You have made a good decision and you will never regret it. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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Hello Dr, I am facing a set of problems off late though I am not sure if all of them are related. I am 30 year old software employee, married with a 5 year old kid. Back pain and weakness: Blame it on long distance daily to office or wrong postures while doing various things in a day. But end of the day I face lower back pain. Also, extremely tired at end of the day. Sometimes, I pass urine very frequently during the night. Say like 7-8 times with a gap of 5 mns between each time. Lack of concentration: I am unable to concentrate on any work at hand. Say, when if I start reading a book I immediately get distracted and leave the book in middle. This happens in any work I am doing. My mind is constantly changing gears on something else. This is leading to irritation and frequent mood swings which others around me do not understand. Sexual activity: I should admit, at a point of time I was porn addict. Off late I am not able to perform well during intercourse. The erection doesn't long enough. This is leading to embarrassing situations and also taking a toll on my confidence. God forbid, there has not been an adverse impact on my job/relationships thus far. But I am afraid, I am not feeling as confident as I always used to be. Please advice.

General Physician, Delhi
Hello Dr, I am facing a set of problems off late though I am not sure if all of them are related. I am 30 year old so...
try to meditate for 5 min. daily , take 5 min. break from ur computer every half hour & see a bone specialist for back problem. probably this due to professional hazard
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Hello doctor, Mine s love marriage v got married in march 2014 my husband loved me loads kept me very good nd even me treated him like my kid our love bond wr very strong but n may 2015 he met a lady 8 years elder to him who was his x colleague just 1 months she worked wit him tat time v wr n love he told me about everyone n his office after tat she left tat org then after 6: months he joined n a hotel. During may she came to tis hotel for a guy but after c'ng my husband she used him for car food and accommodation 3 days they both roamed my city nd d 3rd day I got some doubt nd asked my husband as he was n night shifts he said he was busy those 3 days and n day he used to go out stating he is going wit a guest because v own travels. I dint doubt he would sorts of things even his colleague told about her. But on tat third day after I asked him he went out without informing me. I searched 4 him nite day cried a lot dint eat @ al. After 3 days he came back home by leaving her n airport tat too she got married nd having 6 years old kid from nepal. But I collected al d info about these crap things from the hotel. He came home nd said many lies tat she s his 1st wife nd tat idiot's daughter s his own kid like tat actually he s just 21 tats wat I dint believe his words he thought to escape from me so I called cops nd they compromised us tat time he ll b gud to me then again he went to hotel. Tats it started to torture me like hell tat month fully I dint sleep may b 1 hour a day I dint ve food I survived only wit water. Again I approached police again he was gud nd bad by telling he does not want both me and her but having touch wit her and wats ap imo lik tat. I even saw many videos of him to her which s very awkward. On 31st may I found her no I dint even reply her but she blocked him nd it was India's no. I cant reach her n tat no. But tis idiot found tat msgs n wats ap nd cried then he started leading a normal life wit me but I dint trust him he was true tat time. Then june 31st a guy for whom she came to chennai called his no fortunately I picked his called told everything about her to me answer to my husband. Told tat she s a prostitute and still cheating many guys n India nd UAE. After tat I became normal nd our love bonded stronger again but still I cant forget those incidents nd tortures of my husband. Daily i am crying nd sometimes fighting wit him like hell. My love my trust my faith everything become down but I can not live without him I wanna forget those stupid things which almost killed me and still killing me. Im trying yoga nd al possible ways but still I feel lik tat incident happened yesterday. please help me to live happier life wit my husband.. My heart so afraid to trust and love him lik before but he promised me he never change again. we are trying for baby guess this affect me to give birth to a baby. please help me:(

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Madam, I do understand what's have with you. But remember 3 things- 1. Its a past 2. Can you do anything with the past 3. What to do now isn't it? so, focus on point no. 3 1. To forget these things easily, not possible but you can certainly forgive your hubby 2. Whatever happened, treat it as movie you observed in the theatre and treat it just as a story. 3. Start living as if our married just now. This change in focus will give you great relief. Good luck.
5 people found this helpful
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I am 37 years female suffering frm mental disturbance. I usually forget things. Its rm lst 5/6 months. I go to market n sometimes forget why I came here. I can't even concentrate on things .I hv lost faith in god tooo. please help.

Homeopath, Ajmer
This is not a mental disturbance. This is only because of your environmental disturbance. Environment around like your home or your work place etc. Become very disturb so because of this you are stressed that's why you forgot. Just relax change your environment. Do meditation and i'm sure you feel good. Take care.
2 people found this helpful
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My only daughter Shreyasi aged 13+ ,is very much depressed as her mother has expired dated 06.03.2014. She was very much talkative but now she has become extreme quiet. Please suggest.

Alternative Medicine Specialist, Mumbai
Please help her in healing her emotional trauma. If there is a way in which you can help her in inducing adequate catharsis, it will help.
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Dear sirs daily am taking 180ml brandy, and taking 4 glass water to mix I know its wrong I cant stop drinking can you suggest taking 180 ml brandy k.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Taking alcohol daily is dangerous to health. It looks like you are getting addicted to it. Kindly consult a psychiatrist for getting out of it.
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I am suffering from fever. I want to go for an exam to other state. How can l get rid of my fever?

Psychiatrist, Indore
I am suffering from fever. I want to go for an exam to other state. How can l get rid of my fever?
Hello, Thanks for writing to us. I have read your case and can understand your situation. Paracetamol 500 mg is usually given to reduce fever. However there are many causes of fever like Malaria, Dengue, Typhoid, Chikangunya etc. The associated symptoms with fever like cough, cold, malaise, etc help to determine diagnosis. If the fever re appears after taking paracetamol it is advisable to get basic reports like Complete blood picture, Widal, Malaria parasite done. It is advisable for you to visit doctor and not self medicate. Hope this helps. Feel free to write back.
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Dear doctor My son was 3 month old he was not sleeping properly not even 8 hrs perfectly in a 24 hrs. What's the problem please suggest me my wife totally depressed.Please tell.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Dear doctor
My son was 3 month old he was not sleeping properly not even 8 hrs perfectly in a 24 hrs. What's the prob...
Does baby cry or just awake. Babies generally have light slep and awakened easily if crying he might be hungry, getting wet too often or having some abdominal discomfort. Do proper breast feeding, even he may just suck the nipple during sleep. Keep him in a comfortable, peaceful, relatively dark environment. Carry him in your arms and have skin to skin contact may do some rocking movements give a baby massage and bath daily do proper burping after feed change nappy as required and have patience give feed back.
4 people found this helpful
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I have my grand father health issue so I have in a great depression so please help me.

MD - Psychiatry
Psychiatrist, Chennai
I have my grand father health issue so I have in a great depression so please help me.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated.
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