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Dr. Vilas D More

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Thane

30 Years Experience  ·  100 at clinic
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Dr. Vilas D More DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Thane
30 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vilas D More
Dr. Vilas D More is a renowned Homeopath in Kalyan East, Thane. He has been a successful Homeopath for the last 30 years. He is a qualified DHMS (Diploma in Homeopathic Medicine and Surgery) . You can visit him at Siddhivinayak Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. Vilas D More on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Amrut Homeopathy Medical College, Malkapur, - 1987
Languages spoken
English
Hindi
Professional Memberships
KEMPA
Kalyan Homeopathy Doctors Association

Location

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Siddhivinayak Clinic

Next to Jarimari Hospital, Shivaji Colony Road, Kolsewadi , Kalyan East, ThaneThane Get Directions
100 at clinic
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PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
RAGI
The natural fat content in ragi is lower than all other cereals. Also, this fat is in its unsaturated form. Thus, substituting it for wheat and rice is a good choice for people trying to lose weight. It also contains an amino acid called tryptophan which reduces appetite.


BROWN RICE
Brown rice is low in energy density.

This means that brown rice can make one feel full while consuming fewer calories. Its water and fiber components make it low in energy density. It will help lose weight as it makes one eat less since it fills one up fast.

Brown rice is rich in fiber.

Fiber aids in good digestion. This translates to regular bowel movement which helps to consistently dispose of what has been eaten. It also optimizes the metabolic function which is beneficial if one is losing weight. Brown rice stabilizes the digestion and prevents constipation, too.

Brown rice helps lose fat.

Being whole grain, brown rice is not stripped off its nutritional components compared to refined grains such as white rice.



PULSES AND LEGUMES :-

SOYA :-
A significant number of research studies support claims that soy protein consumption can help lose weight due to its following benefits :

1) Soy protein helps one feel full and satisfied.

2) Soy protein has a low-glycemic index.

3) Soy protein is a complete protein.


LENTILS :-
Lentils are low on the glycemic index, scoring a 28 on a scale of 100. The glycemic index measures how quickly the body digests carbohydrate-containing foods. Any food that ranks below 55 is considered low-glycemic, or a “slow carb.” Carbohydrates that digest more slowly, like lentils, release glucose into the blood in a steady stream instead of a quick spurt. This keeps the blood sugar levels on an even keel, which means one feels full longer and are less likely to binge on unhealthy foods when trying to lose weight.


EGGS :-

Low in calories :
One hard-boiled egg contains 78 calories, making a good addition to meals if the goal is to lose weight. Also, remember that to lose weight, one must burn more calories than one consumes; therefore, following a diet made up primarily of low-calorie foods, including eggs, is a sensible way to achieve this.

Low in Fat :

With about 5 g of fat each, eggs are appropriate for weight loss, as they make it easy to stay within the recommendations, but don’t forget that fat content increases when eggs are fried or scrambled.


FISH (SALMON):-
Salmon is a good source of omega-3 fatty acids. Fishes like salmon, contain docosahexaenoic acid, or DHA, and eicosapentaenoic acid, or EPA. Salmon will reduce the amount of triglycerides in the blood and increase the levels of HDL, which are known as “good” cholesterol. HDL works to transport fatty substances out of the body. Increasing the intake of omega-3 fatty acids will correct abnormal blood lipid levels, if used in conjunction with a healthy lifestyle.


RICE BRAN OIL :-
Rice Bran oil contains Gamma Oryzanol and this helps reduce the absorption of cholesterol, and is also high in Omega 6 and vitamin E. Studies have determined that foods high in Omega 6 fatty acid actually help reduce excess body fat. They are also beneficial because they help reduce inflammation.


OLIVE OIL :-
Olive oil is rich in monounsaturated fatty acids (MUFA), which promote heart health by decreasing “bad” LDL cholesterol without reducing the “good” HDL cholesterol. The invisible healers within this “liquid gold” also work to prevent cancer, inflammation, and may even play a helpful role in diabetes and weight loss. Several other studies indicate that monounsaturated fat enhances the body’s breakdown of stored fat.


NUTS AND OIL SEEDS :-

NUTS :-

ALMONDS :-
Almonds are actually low in calories with ten almonds costing one approximately 78 calories. Other than that they’re packed with useful nutrients like Vitamin E, mono-saturated fat (‘good’ fat) and fibre, which is highly satiating and provides bulk to food without adding calories. They are also full of B vitamins and zinc, which helps stop sugar cravings, plus the oleic oil in the nuts cuts hunger very quickly.


WALNUTS :-
Walnuts can form a part of weight management diet as an ounce of walnuts contains 2.5g of omega 3 fats, 4g of protein and 2g of fibre that help provide satiety. Any successful weight management plan must include satiety factor; so walnut is undoubtedly the right food to consider if one is into a weight management program.



OIL SEEDS :-

FLAX SEEDS :-
Flaxseeds is very low in carbohydrates and contains high amount of B vitamins, omega-3 fatty acids and fiber. This helps one feel full and keeps one from being hungry for longer periods of time.



CHIA SEEDS :-
Chia seeds are rich in fiber and antioxidants, as well as essential minerals like calcium and iron. Chia seeds are also thought to help keep your waistline trim, by sucking up 10–12 times their weight, forming a gel in the stomach that can curb the calorie intake by making one feel full longer. They also slow the digestive process that breaks down carbs and converts them to sugar, which means fewer carbs feeding the fat cells around the midsection.



AVACADO :-
Research has shown that monounsaturated fatty acids (MUFA’s)are more likely to be used as slow burning energy than stored as body fat.

This slow burning energy and the feeling of satiety or satisfied fullness that one gets from eating an avocado is one of the reasons they are known for reducing hunger and appetite.



APPLE CIDAR VINEGAR :-
Apple cider vinegar helps in control of hunger cravings. 1 to 2 tsp. of apple cider vinegar should be taken with water right before a meal. This helps to reduce appetite because of a fiber compound found in the vinegar called pectin. This substance mixes with the water and expands in the stomach, which causes appetite to be decreased.

BEST FOODS FOR WEIGHT LOSS
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies for Kidney Stones

What are Kidney Stones?

Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don’t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure


Home Remedies for Kidney Stones

Tip 1:

Boil two figs in a cup of water and drink it on an empty stomach early in the morning.

Tip 2:

Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.

Tip 3:

The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.

Tip 4:

Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney.

Tip 5:

Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps dissolve the mineral salt deposits in the kidney.

Tip 6:

Drinking plenty of water daily will produce clear urine each time you urinate. This will eventually help the kidney stones to pass.

Tip 7:

Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.

Tip 8:

Kidney beans are another effective remedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water, allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools, drink it several times throughout the day to get relief from kidney stones.

Tip 9:

A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, Bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated drinks.

Tip 10:

Lemon juice contains citric acid that helps break down the calcium-based kidney stones. Drink two to three glass of lemon juice daily. This will help increase the volume of urination, which is really good for those having kidney stones

Read that sufficient sleep is required for increasing height. But I am sleeping 4-5 hrs at night nd 2-3 hours in day time. So will my height increase. Si ce I am not having a continuous sleep?

MBBS
General Physician, Jalgaon
Read that sufficient sleep is required for increasing height. But I am sleeping 4-5 hrs at night nd 2-3 hours in day ...
Please Don't sleep in daytime At this age 6 to 7 hrs sleep is sufficient Alone this won't increase your height
1 person found this helpful
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I have been fever for 4 day with dry cough. I took benadryl but it no improvement. Give me a suggestion what will I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have been fever for 4 day with dry cough. I took benadryl but it no improvement. Give me a suggestion what will I do?
U might need antibiotics based on the clinical examination of ur chest till then take syp Alex D twice daily ..drink plenty of fluids daily
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BHMS
Homeopath, Solan

I am 31 year old. M trying for pregnancy. Today is my 14th day after periods. My today's Right follicle size is 22*22/21*18, ET is 7.9 and I have taken hucog 10000 injection yesterday around 7: 30 pm. Today I am having slight fever and a bad throat infection. Should I take any medicine. Will it affect if I get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 year old. M trying for pregnancy. Today is my 14th day after periods. My today's Right follicle size is 22*22...
Hello, Avoid antibiotics , resort to symptomatic treatment wth saline warm water gargles thrice a day .
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What are the fruits and food items for active brain, and to increase concentration in child and adults.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
What are the fruits and food items for active brain, and to increase concentration in child and adults.
Hello, There are certain foods which increase the blood flow and oxygen supply to our brain which improves mental performance. You can have beetroot, oats, bananas, green tea, dark chocolates, eggs, fruit juice, fish, GLV's , flaxseeds, nuts, broccoli. Most important never skip breakfast.
1 person found this helpful
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How to check testis problem and to meet which doctor I mean such as radiology or any other.

Sexologist, Delhi
How to check testis problem and to meet which doctor I mean such as radiology or any other.
Only physical examination of genitals and Semen analysis after 72 hr of absctination is sufficient.
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I am a 18 years old guy. Whenever I sit cross legged, I'm experiencing numbness in my legs due to obstruction of blood flow. What might be the reason and suggest me some remedies to prevent it from happening.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 18 years old guy. Whenever I sit cross legged, I'm experiencing numbness in my legs due to obstruction of bloo...
It is quite normal due to deficit of circulation do strengthen the muscles do take balanced diet and hyderated best wishes.
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I am 17 years old I will complete 10th always thinking about the earning money so please tell the reason.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I am 17 years old I will complete 10th always thinking about the earning money so please tell the reason.
Your thoughts about earning money suggests that you want to be more independent. You may be feeling that lack of money to spend is the only constraint in your life. If your family can afford to meet your essential needs or if you have some real need for money to be used for productive purposes then you can do some partime jobs. But keep in mind that this is the prime age to develop Your skills and knowledge. Whether you try to earn money or not your primary focus should be develop your skills and knowledge which will only help you to earn in future.
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I an 43 years old. I am suffering from back pain ocasionally(once in a week) but not regularly. Please clarify it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Health Benefits Of Bitter Guard

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Bitter Guard

Liver Tonic:

Drink one glass of bitter melon juice daily to heal liver problems. Keep consuming this continuously for a week to see results

Immune System:

Boil bitter melon leaves or fruits in water and consume it every day to fight against infections. This also helps to build your immunity

Diabetes:

Bitter melon juice benefits include helping to overcome type 2 diabetes. It has been a part of the Chinese and Indian ancient medicine for a long time but only recent research has proven that it is no folklore. Type 2 diabetes is caused partially due to the inability of a cell to absorb the sugar in the blood due to insufficient insulin or due to the development of resistance to insulin. In both cases, the cells are unable to absorb the sugar due to the ineffectiveness of the insulin produced. The absorption of sugar occurs due to the activation of AMP-activated protein kinase in the cells. Bitter gourd activates these kinases due to which the absorption of sugar increases and hence, aids in bringing diabetes under control. Green juice for diabetics: cucumbers, green apples, bitter melon, celery, half green capsicum (bell pepper). Bitter melon contains certain chemicals that are like insulin which help to reduce the blood sugar levels.

Kidney And Bladder:

Bitter melon helps to maintain a healthy liver and bladder. It is also useful in curing kidney stones

Cancer:

Bitter melon can prevent cancer cells from multiplying .

Weight Loss:

Bitter melon contains antioxidants that help to flush out your system. This improves your metabolism and digestive systems, thus helping you lose weight quickly. The two other major factors that aid in weight loss are the calorie control and filling components. Calorie control happens as such because vegetables are low in calories that allow you to consume more quantities of them.

type diabetes
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Hello sir im suffering from very badly heat from my palms and palms are cracking that I can't find a proper solution please help me out from this thank you.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello sir im suffering from very badly heat from my palms and palms are cracking that I can't find a proper solution ...
Hello, use cotaryl or moisturex moisturising cream on cracked palms 2-3 times a day for 2-3 months. Haveadequate amount of water daily. Avoid soaps, detergents and long contact time with water on hands. Use pears or dove soap for bath.
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Sir I m very fat. Can you pls suggest me how to lose weight. Pls tell me suggest as soon as possible.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I m very fat. Can you pls suggest me how to lose weight. Pls tell me suggest as soon as possible.
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
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Every day I have to masturbate. So without that I have pain on my penis. Way to stop this. Idea to control.

MBBS
General Physician, Mumbai
Every day I have to masturbate. So without that I have pain on my penis. Way to stop this. Idea to control.
Stop mastubation because it will lead to psychatric disturbance in near future and get your self involved in some kind of work.
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I am 30 yrs old male, and suffering from frequent severe headache, as usually as once in a week or some times on alternate days, I think I may be suffering from migraine, please provide remedy and help me out.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 30 yrs old male, and suffering from frequent severe headache, as usually as once in a week or some times on alte...
Take crocin pain relief one sos. Avoid certain thing which can precipitate migraine. Take normal sleep. consult again if not ok.
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If someone had done intercourse (sex) 5-6 days ago without any protection. Will ultrasound of belly can tell about the pregnancy or not?. Without urine test can pregnancy be detected?

MD, MBBS
General Physician, Noida
If someone had done intercourse (sex) 5-6 days ago without any protection. Will ultrasound of belly can tell about th...
You can confirm pregnancy by urine test when the ovum gets fertilized and implanted in the uterus and have started to produce hCG (human Chorionic Gonadotropins) which are excreted in urine and detected by Urinary Pregnancy Tests. Urinary Pregnancy tests are qualitative and quantitative ones. Quantitative tests are more specific and more confirmatory (less false negative) than qualitative tests. Quantitative blood tests and the most sensitive urine tests usually begin to detect hCG shortly after implantation, which can occur anywhere from 6 to 12 days after ovulation. HCG levels continue to rise through the first 20 weeks of pregnancy, so the chances of false negative test results diminish with time (gestation age). Less sensitive urine tests and qualitative blood tests may not detect pregnancy until three or four days after implantation. Menstruation occurs on average 14 days after ovulation, so the likelihood of a false negative is low once a menstrual period is late. So by sensitive quantitative urinary pregnancy tests you can detect pregnancy after 20-26 days of last menstrual period. Detecting a Fetus on Ultrasound A fetus can be detected as early as the sixth week of pregnancy from the starting date of last menstrual period. Many ultrasound technicians prefer to wait until at least that point in the pregnancy to do an ultrasound and many prefer waiting until the eighth week of pregnancy when more of the development of the fetus can be seen. Transvaginal Ultrasound Transvaginal ultrasound can be used to detect a fetus or gestational sac up to a week before traditional ultrasound. A transvaginal ultrasound is performed by inserting a lubricated wand into the vagina and performing the ultrasound internally. Transvaginal ultrasound can be used when the mother’s bladder is empty, making it difficult to see the fetus, or when the fetus is too small to detect on traditional ultrasound.
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I am 14 year old 60 kg I have severe knee pain when I get up after siting. Some say it is because of the weight what to do?

BHMS
Homeopath, Ahmednagar
I am 14 year old 60 kg I have severe knee pain when I get up after siting. Some say it is because of the weight what ...
You should reduce your weight considerably which is aggravating your knee problem. Control on your diet and regular exercise is very necessary.
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I am 50 year old. My sr. Tryglycerides is 319 / total cholesterol is 265 / sr. Uric acid is 7.64. Glucose fasting is 114. I do have problem in doing physical excercises. I also donot want to have medicines. Kindly suggest my food chart.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 50 year old. My sr. Tryglycerides is 319 / total cholesterol is 265 / sr. Uric acid is 7.64. Glucose fasting is ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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