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Dr. Vikas Gupte

Orthopedist, Thane

Dr. Vikas Gupte Orthopedist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vikas Gupte
Dr. Vikas Gupte is an experienced Orthopedist in Kalyan West, Thane. You can visit him at Fortis Hospital - Kalyan West in Kalyan West, Thane. Book an appointment online with Dr. Vikas Gupte on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Asheshwar Park, bail Bazaar,kalyan Shill Road, kalyan West, Landmark: Opp To APMC Market, ThaneThane Get Directions
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Suffering from backache since last 2 decades. Age 67 years.Back stiff from childhood.Bone density low due to long term use of steroids for asthama.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
1. Regular walking for 30 min daily. Walking speed should be your regular one. 2. Regular yogasana 3. Regular pranayam
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Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my pain is in control but there is a bit of spasm on my shoulder I want to stay fit like before I stopped going to gym sine few months I would like to know what are the BODY STRENGTHENING Exercise I can go for please give a list not looking for neck looking for Body strength exercise please provide list of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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*small amount of fluid in left subcorocoid, subscapularis bursae, shoulder joint-? significance. *small cyst in left humeral head. This is my mri scan of left shoulder joint. * I have gone through many phisyotherapys but I hadn't got any relief so what else to do now please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please get your ESR and CRP levels done and if there are no s/s of inflammation or infection, then you can plan for an Injection to reduce inflammation followed by intensive physical therapy. It will be useful actually if you can send me the MRI report and your Doctor's prescription papers so that i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 28 years old and I got ankle sprained in my right leg on two weeks back. Now, I started to walk and slowly seeing improvement. Need to recover soon. How long it will take and what should I have to do now.

MBBS
General Physician, Cuttack
Apply crepe bandage, if swelling give cold compression, Take paracetamol if there is pain. If no relief take x ray and consult doctor
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I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particular points besides the spinal cord.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particu...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Dear doctor I am 29 year old male 6 feet height and 75 kg weight having back pain and body pain is it normal or should visit a doctor?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear doctor I am 29 year old male 6 feet height and 75 kg weight having back pain and body pain is it normal or shoul...
Do consult neuro physiotherapist and have ust and laser therapy for 12 days followed by spinal extension exercise.
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I am suffering lower back pain and left leg pain every day I take high power painkillers if I don't take painkiller I can't walk also, In MRI scam L4 and L5 bit problem, one of doctor said to me sayatic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I am suffering lower back pain and left leg pain every day I take high power painkillers if I don't take painkiller I...
Take ayurvedic medicine for 6 months it will be completely cured ras raj ras 1 tab vatkulantak 1 tab gugyoga ds 1 tab triloric cap 1 cap thrice a day with milk.
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My mom has a gap in one of her knee she walks little twisted whenever she takes a stair case & has pain in both of her knees its been more thn 2 years now.

BPT
Physiotherapist, Delhi
My mom has a gap in one of her knee she walks little twisted whenever she takes a stair case & has pain in both of he...
- she is having arthritis go for physiotherapy sessions to increase her muscle strength and to releive ic presence oc swellinv by ultrasonic therapy - check vit d, uric acid test, b12 - precautions 1 avoid cross sitting for long period 2 avoid stressing knee by stair climbing, prolonged standing 3 use of knee cap 4 knee exrcises called isometrics of knee, type name of exercise in utube to know procedure 5 furthening techniques are also there in physiotherapy which needs appointment.
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Tips to get rid of leg pain and back pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Tips to get rid of leg pain and back pain
1. Leg pain can be due to tightness of calf and hamstring muscles or may be referred from low back.
2. For decreasing pain try to do simple calf stretches and leg stretches for few minutes before walking.
3. Also try doing back and abdominal or core strengthening exercises. It will help leg and back pain immediately.
5. Posture plays a very vital role. Keep that tummy muscles tight and back straight while walking or doing daily chores.
6. Get enrolled in a yoga or stretching exercise program to keep up motivation.
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I am. 22 year old. Iam suffered from knee pain last two month. I take many painkiller but not rillif. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. 22 year old. Iam suffered from knee pain last two month. I take many painkiller but not rillif. Please help me.
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation
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Dear sir I have pain In my legs. I can't walk long distance properly. Plc suggest what should I do. Plc suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir I have pain In my legs. I can't walk long distance properly. Plc suggest what should I do. Plc suggest.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I'm suffering from back pain since from I fall from my stairs please give me any solution.

BHMS
Homeopath, Faridabad
I'm suffering from back pain since from I fall from my stairs please give me any solution.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Visit a nearby doctor for getting physical examination and if required, investigations done. Get back to me thereafter.
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I am 40 years old. I am having cervical problem due to which I am suffering from severe hand ache. Stiffness in my bones of hand and legs for more than 8 years. Please suggest me treatment. Thanks.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start physiotherapy and strengthening of upper back and neck muscle. Thanks and regards Dr. Ritesh kharnal
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What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And more oil food are good to health or not.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And mo...
Massage gently with mahanarayan tail daily at night for a month..Do yoga asana daily early morning...specially dhanurasana ....oily food is not good for health..u can have it once in a while...For healthy living 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
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I am 37, had an accident 1 year before. My L2 vertebrae was compress fractured. Now back pain.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 37, had an accident 1 year before. My L2 vertebrae was compress fractured. Now back pain.
As per the ayurvedic treatment protocol, first avoid sour tasted and fermented food. You can gently apply mahanarayan tailam follwed by hot and cold fomentation. To relieve pain you can have trayodashang guggulu. Feel free to ask for more.
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I am having pain in my joint it is very difficult to sit on floor and walking few distance pain is there it very much causing pain cannot control please reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my joint it is very difficult to sit on floor and walking few distance pain is there it very much...
YOU TAKE ACUPRESSURE THERAPY TAKE BIOCHEMIC NAT MUR 6X+NAT PHOS 6X+ FERRUM PHOS 12X 4TAB THRICE A DAY WITH WARM WATER.
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I am male 21 years old . I have got a back pain seen 1 month because I lifted a heavier boxes . I have taken medicine but no use I still have the pain .please help me doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male 21 years old . I have got a back pain seen 1 month because I lifted a heavier boxes .
I have taken medicine...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Pacimol 250mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Do exercises for neck & shoulder. (take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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