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Dr. Vijay J Sonsale

BPTh/BPT

Physiotherapist, Thane

15 Years Experience  ·  200 at clinic
Dr. Vijay J Sonsale BPTh/BPT Physiotherapist, Thane
15 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijay J Sonsale
Dr. Vijay J Sonsale is a renowned Physiotherapist in Dombivali, Thane. He has been a practicing Physiotherapist for 15 years. He is a qualified BPTh/BPT . You can visit him at Vijay Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Vijay J Sonsale on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Bangalore Medical College and Research Institute, Bangalore, - 2002
Languages spoken
English
Hindi
Professional Memberships
Medicine in Action Program (MIAP)

Location

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# 4, Hari Smruti, New Ayre Road, Rajaji Path, Dombivili East, Landmark: NeMandirar Sai Baba, ThaneThane Get Directions
200 at clinic
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# 2, Hari Smruti, New Ayre Road, Rajaji Path,Dombivili East, Landmark: Near Sai Baba Mandir, ThaneThane Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I have still back pain ans stomach problem so Dr. please advice me better medicine and treatment please Thank you.

BHMS
Homeopath, Delhi
Hi I have still back pain ans stomach problem so Dr. please advice me better medicine and treatment please Thank you.
Hello, you can take homoeopathic medicine colocynthesis 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *avoid fried and spicy food.
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I have pain in left leg starting from hip joint to left thigh. Some times it is very painful to bear. Please advise me some treatment.

BPT
Physiotherapist, Hyderabad
I have pain in left leg starting from hip joint to left thigh. Some times it is very painful to bear. Please advise m...
Hi do some stretching exercises and strengthening exercises for you r leg. It will decrease the pain.
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I am 42 years old man, last 20 years I am suffering from backache what should I do.

Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
I am 42 years old man, last 20 years I am suffering from backache what should I do.
Back strengthening exercises, hot fomentation, light stretching of back muscles. Intake of multivitamins will boost you.
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I am 22 years old and I have a sharp left knee pain for over a month, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and I have a sharp left knee pain for over a month, what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly tell me the best treatment to get rid of the pain.

BPTh/BPT
Physiotherapist, Gurgaon
I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly ...
Physiotherapy is the best treatment for this. Learn some back exercises too. mentain proper back posture. Thank you.
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I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is difficult to look back what to do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is ...
Hello, Hope you are suffering from Cervical spondylitis. Take collar as support 8 hrs daily.Massage oil of Mahamash from Cervical region to lumbago region.Have physical exercise by neck exercise starching bilaterally and bend back your head slowly. Practice it regularly you will be free from the ailments.
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Sir/mam, my mother is 45 years old and she has severe knee pain. Can you please tell me that is she suffering from chondromalacia and how it can be cured? And also seeing her X ray report doctor has told gap in her joint. Please reply soon. THANKYOU.

BAMS
Ayurveda, Pune
Sir/mam, my mother is 45 years old and she has severe knee pain. Can you please tell me that is she suffering from  c...
For knee pain and chondromalacia you she must go throug the detoxification therepies of panchakrma and raktmokshana therapy, for this visit your nearest ayurvedic doctor. Until then give her tab. Panchatikta ghrita guggula 2 tabs twicw a day tab. Lakshadi guggula 2 tabs twice a day. This will defenetely give her relief. For more advice consult me privetely.
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I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become straightened feeling and thereby resulting pain in walking. What is this and remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I am suffers from SUPERFICIAL CALCANEAL BURSITIS. How it happens? What are the medications required?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffers from SUPERFICIAL CALCANEAL BURSITIS.
How it happens? What are the medications required?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am suffering from knee problem since 6 months and the issue is only that if I weighed my body on my knee it twists. Therefore, I wanna know do you have any solution for this ailment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee problem since 6 months and the issue is only that if I weighed my body on my knee it twists....
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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Suffering from lower back pain left side constantly. Some times I the pain shifts to right side. Ortho decided some gaps developed in L3, L4, L5. Using waist belt in managing d back pain. Kindly suggest permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from lower back pain left side constantly. Some times I the pain shifts to right side. Ortho decided some g...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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Is it safe to take steroid injection for knee pain? many say it is not good to take steriod injection. Please advise

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Please don't take it. You should take Ayurved panchkarma treatment. ,along with it don't use stairs, and reduce body weight,
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My father have pain in his knees can you please advise how can he get relief . He is 62 year old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father have pain in his knees can you please advise how can he get relief . He is 62 year old.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 21 and I have a backpain. Sitting more then five minutes starts paining my back bone. What should I do to overcome it?

DHMS (Hons.)
Homeopath, Patna
I am 21 and I have a backpain. Sitting more then five minutes starts paining my back bone. What should I do to overco...
Hello, *take, homoeo -medicine* @ rhus tox 200-6 pills, thrice a day. @ colocynth 30-6 pills, thrice a day. * avoid, lifting wt, cold intake, exposure to cold. Report fortnightly, stay fit.
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Hi i am Hearing some sounds from knees while bending. Like a bold cracking sound. He is skinny. No pain. Is that a problem.

MD - Homeopathy
Homeopath, Aurangabad
Hi i am Hearing some sounds from knees while bending. Like a bold cracking sound. He is skinny. No pain. Is that a pr...
Knee Pain may be due to many reason homeopathy have best med can reduce pain and cure. Take RHUX TOX 30 2 tab 3 times a day x 7 day ,contact me for complete cure.
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Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in should I take.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in s...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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Now a days m feeling lower back pain regularity in left side. What should I do. Please help me. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Now a days m feeling lower back pain regularity in left side. What should I do. Please help me. Thanks.
Low back pain in left side can be either muscular pain due to muscular spasms or due to kidney stone. So for this to confirm you should go for a ultrasound abdomen and thereafter we will discuss about medicines for further treatment--------------------------------
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I am 63 years old male and feel pain in my knees while using stairs while on plains I donot feel much inconvenience. I am tendency for stone in kidney development and hence avoid taking extra calcium. Kindly advise me some treatment to get rid off knee pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 63 years old male and feel pain in my knees while using stairs while on plains I donot feel much inconvenience. ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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She has shifting pain in whole body. Will you please suggest maritime for her. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For Pain & swelling of joints & muscles Rule out diabetes & vit.D deficiency or any other metabolic disorder. Physiotherapy usually helps Any way take Paracetamol 250mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days supportive medicines also.It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.
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