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Dr. Vijay Chinchole

MBBS, MD - Psychiatry

Psychiatrist, Thane

12 Years Experience  ·  400 - 600 at clinic
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Dr. Vijay Chinchole MBBS, MD - Psychiatry Psychiatrist, Thane
12 Years Experience  ·  400 - 600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijay Chinchole
Dr. Vijay Chinchole is a trusted Psychiatrist in Dombivali, Thane. He has been a successful Psychiatrist for the last 12 years. He is a MBBS, MD - Psychiatry . You can meet Dr. Vijay Chinchole personally at Manobal Neuropsychiatric Clinic & Counselling Centre in Dombivali, Thane. Book an appointment online with Dr. Vijay Chinchole on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr.VMCC, Solapur - 2005
MD - Psychiatry - Dr.VMCC, Solapur - 2010

Location

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Manobal Neuropsychiatric Clinic & Counselling Centre

G-2 Gomati Coop Society, Rajaji Path, Ramnagar. Dombivali,Landmark:Near Sanjivani Hospital and Ramnagar Police Station, Beside Sathe Mahavidyalay, ThaneThane Get Directions
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Manobal Neuropsychiatric Clinic & Counselling Centre

G-2 Gomati Coop Society, Rajaji Path, Ramnagar. Dombivali,Landmark:Near Sanjivani Hospital and Ramnagar Police Station, Beside Sathe Mahavidyalay, ThaneThane Get Directions
400 at clinic
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Mann Sparsh Neuro Psychiatric Centre

Ground Floor, Mitali Heights, Pune Link Road, Vijay Nagar Colony, Landmark : Below Sadguru Krupa Accident Hospital & Near KDMC D Ward Office, ThaneThane Get Directions
400 at clinic
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R R Hospital

Papdy Landmark : Big Bazaar, Behind Dattani MallThane Get Directions
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AIMS Hospital

Plot No. P 72, MIDC, Near Milap Nagar, Dombivali East. Landmark : Beside Yash GymkhanaThane Get Directions
600 at clinic
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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company.Thane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am diagnosed sugar on 3/8/2016. My age is 43. I feel very low mentally. Since then I am taking boiled food. But not taking any medicine. Kindly guide me or recommend me medicine which has no side effects.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am diagnosed sugar on 3/8/2016. My age is 43. I feel very low mentally. Since then I am taking boiled food. But not...
India is the capital for diabetes mellitus (sugar) in the world. So no need to be shocked or worried about it. It is only a metabilic disorder. If you understand it in a scientific way and modify your lifestyle accordingly, it is no more a problem. The disease can not be cured. But can be kept under control and escape from its ill effects by obeying the following 3 mantras; 1. Proer diet 2. Brisk walking everyday for 50 minutes at a stretch 3. Taking tablets prescribed by a qualified doctor and fllow-up periodically. When compared to the ill effects of uncontrolled blood sugar for a prolonged period, the side-effects of antidiabetic drugs are very very negligible. Moreover, the recent antidiabetic medicines are safer than the older ones. Get an appointment of a diabetologist immediately.
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I am 24 year old man, whenever I learn something new, after some days I forgot that all what I was learn. Please suggest me some ayurveda tips for quick learning and build my memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I think your concept of learning is wrong. Let me explain you. Human being brain is able to store anything it sees or learns. Storage of data is always taking place. The more you learn, the data will be kept in some cells which are readily accessible. Our brain never deletes any file. There is of course over writing. Your problem could be recollection. This recollection matter will be only visible in education. The initial things you need to grasp what you read is' interest' in the subject and interest in your life. You need to understand the importance of education, approach it with enthusiasm and passion. You should recall, how you approach a game. You will be able to understand better and effectively if your approach is positive, enthusiastic and passionate.'effective learning methods' should help you. You may post a private question to me and I am happy to help you in all the way I can. Take care.
2 people found this helpful
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I having nexito 10 mg for past one month. What could be the side effects of the medicine and also I m consumig 02 pegs of alcohol? would alcohol react with this ssri?

M.D,Psychiatry
Psychiatrist, Amritsar
Nexito can cause gastritis if taken empty stomach. It can also elevate your mood and shifttowards manic phase. Alcohol as suchshould be avoided.
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My mother have problem of High pressure, sometimes she becomes angry and it also effect on her sleep, what should I do?

MBBS
General Physician, Delhi
My mother have problem of High pressure, sometimes she becomes angry and it also effect on her sleep, what should I do?
her problem appears to b stress induced high bp what r her b p readings what treatment is she taking?
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I had a head internal bleeding 2 weeks ago. I don't know the details but some blood and fluids entered my brain. My question is will be back to my normal life after getting cured like bike riding, theatre, headphones, walking in the daytime, swimming. I am depressed, help me. Can I lead a normal life. I am depressed.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I had a head internal bleeding 2 weeks ago. I don't know the details but some blood and fluids entered my brain. My q...
It is too early to comment on all these things unless we track the improvements in your status. If the bleed in the brain is resolving without any irreversible damage then you will certainly be able to get back to your routines soon.
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I am 21 year old male and I am suffering from TB from 1 and a half month . I am addicted in drinking and smoking but I had left when I heard of TB in me. Can I drink alcohol once in 2 month because of habit.

MD - Pulmonary Medicine, fellowship in interventional pulmonology
Pulmonologist, Rajkot
Hi lybrate-user, see as you have left smoking & drinking, then it is not habit for you. It is very nice that you could have stopped it. But you should take advantage of it by not restarting it. See, once in 2 month will not harm you, but habit starts from there only.
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Hi I regularly chew tobbaco. I want to quit this habit. But I fear that if I quit suddenly I may get health problem. Please guide me.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Quitting tobacco is easy if you take help. No health issues will happen if you stop suddenly, but there will be withdrawal symptoms which will be troublesome for 2- 3weeks. You can try nicotine gums to relive the withdrawal symptoms. Consult me in private so that I can help you further.
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Hi, My friend is 34 years old single. He is been drinking every day from many years. I know him from past 4-6 years but couldn't meet him usually. He use to stay with parents but from few days his father is complaining about him he is not going to office regularly and fights with his parents on small issues and keeps on drinking and blame his parents for his situation and asked them to leave. Because of his behaviour he lost his current job that's when I meet him. I thought as a friend I can help him but things are getting worse. He is only looking for a reason to drink and blame his family. He in fact blame his parents for he being single. Now he have joined a new company and had started working and said will quit drinking but still in the same situation. I know he is going through depression but Sony know how I can help him as a friend to get him out of it and quit his drinking. It's not he didn't tried quiting but he cannot stay away from it for more than 4 days. Dr. please help can't see my friend in this situation. Looking for a positive response.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi,
My friend is 34 years old single. He is been drinking every day from many years. I know him from past 4-6 years b...
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Try to convince your friend to seek medical help. Get his liver function tests done; if they are deranged, that can be used as a motivation to seek psychiatric help. It is common to have anxiety, depression, etc in these patients. However this increases their risk of self harm and sucicide. Do not give him any medication as advertised on TV or newspapers, which claim to treat the patient of alcoholism without his knowledge. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction. You may consult me if required.
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I work out in the gym and follow a proper diet. I see results and muscle growth. But as soon as I take a break for a few days, my gains are gone. How do I increase my muscle memory?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I work out in the gym and follow a proper diet. I see results and muscle growth. But as soon as I take a break for a ...
Hye, Thanks for the query. Firstly, exercise should not be an ON /OFF affair. Even if you cannot workout in the gym, you need to put in some other workout which you can manage at least thrice a week. Also if your diet is not good, gains will not even as good. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
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I always think that I suffer from any disease so my blood pressure gets high how control my mentally and get healthy.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I always think that I suffer from any disease so my blood pressure gets high how control my mentally and get healthy.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I'm suffer from sex related eye problem for the the past 1 year. When I see women/men my eyes automatically see their sex organs/boobs without my permission. I am hardly trying my eyes to control. But every time it's in vain. Eventhough I'm not a gay. Now I always having so much hesitations to look my relatives/friends/girl friend. Because im afraid of seeing their sex organ/boob. So please help me. Thanks,

Masters in Clinical Psychology
Psychologist, Lucknow
I'm suffer from sex related eye problem for the the past 1 year. When I see women/men my eyes automatically see their...
You may be suffering from OCD. Consult a psychiatrist for controlling the obsessive thoughts. Practice. Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Consult psychologist for therapy.
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Does sleeping less affect the mental power and make it weak or memory loss. It has any other affect also.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does sleeping less affect the mental power and make it weak or memory loss. It has any other affect also.
Dear Amit. Welcome to lybrate. Sleep is an essential part of human daily life. An average person should sleep at least 7 hours a day. Lack of sleep can cause a varied mental and physical health problems. Lack of sleep also leads to low memory and low concentration. Therefore ensure you are getting 7 hours of sleep daily. Take care.
2 people found this helpful
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Hello sir, I have Body pain (pocking like) and weakness, especially in the evening. Can't stand long time because of leg pain.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello sir, I have Body pain (pocking like) and weakness, especially in the evening. Can't stand long time because of ...
Take vitamin capsule for 7 days and consult after that. Please check your sugar level and lipid profile. Consult with the report.
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I give up smoking from last 6 days now I am feeling very tired what should I do now?

MBB, DPM
Psychiatrist, Noida
U will have these withdrawal symptoms you should have met a psychiatrist before leaving. Take nichochew gum 4 times a day.
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Ways to Deal With Obsessive Compulsive Disorder

DPM, MBBS
Psychiatrist, Mumbai
Ways to Deal With Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD) is a disorder that causes anxiety. It is also called as anxiety disorder. The main characteristics of this disorder are uncontrollable, unpleasant thoughts, which are continuing. OCD causes the mind to get stuck on a specific thought or inclination. For instance, you may repeat a task forty times to ensure that it has been done properly. You will not be able to get it out of your mind. OCD is characterized by obsessive thoughts and compulsive behavior patterns.

Some obsessive thoughts include:

  1. The fear of being defiled by germs or soil and also of contaminating others.
  2. The fear of losing control and hurting yourself or others.
  3. Having sexual or brutal thoughts on the mind.
  4. Extreme focus and devotion to religion and religious activities.
  5. A sense of fear of losing or not having things you need.
  6. Having the assumption that everything would go fine.
  7. The person will become very superstitious.

Some compulsive behavior patterns include:

  1. Inordinate double checking on things like locks, apparatuses and switches.
  2. Over and over monitoring of friends and family to ensure they're safe.
  3. Counting in the head, mumbling nonsense words without meaning.
  4. Devoting a lot of time for washing and cleaning.
  5. Praying without reason and taking part in religious ceremonies.
  6. Accumulating junk material.

Here are some common ways to deal with OCD:

  1. Regular exercise: Exercise is the best natural remedy to prevent anxiety, which leads to OCD. Exercise checks your OCD  symptoms. It makes your nerves stronger and hence you can focus your mind out of obsessive thoughts by yourself, when they arrive. Get at least thirty minutes of exercise regularly.
  2. Connect with friends and family: Social isolation is one of the common early symptoms of OCD. Social isolation can lead to OCD as well. Therefore, you must always stay connected to your friends and family so that you never get lonely and anti-social. Share everything with family.
  3. Sleep sufficiently: Lack of sleep or troubled sleep may lead to anxiety disorders. You need to sleep enough to be away from obsessive thoughts.
  4. Perform relaxation techniques: Simple practices like yoga, meditation, pranayama  help you grow spiritually, relax your mind and keeps OCD away from you.
  5. Tackle your fears: Instead of avoiding fearful thoughts, let them flow and tackle them face to face. This will help you overcome the fear. Adopt measures so that you can focus on other things and ignore the obsessive thoughts. Distract yourself away from the obsession.

OCD is a harmful disorder, and you should take all measures possible to keep away from it.

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Hello Doctor, my cousin brother has never been in a relationship but has had a number of crushes/attractions (which he calls" love") over the years to an extent that at times he behaves like a psycho lover. His" love" lasts for at the most 2 months and he is well aware of it. Though, at times, I make it clear that I am not going to hear about his irrational and childish activities, he still keeps on sharing them with me as well as all his relatives and friends and is dependant on us for suggestions. Currently, he is in love with some one in his workplace who has made it very clear that she is" not available" But, even then he says" he desperately wants her" I have made him understand that he should behave when in office as it might have a negative impact on his career. Although, he is a diligent employee, he still keeps pursuing this girl in question and his antiques have unnerved a few of his coworkers in the process. Everyone jokes about him. But, he does not get any hint that people are having a negative impression about his family too. He has always been pampered by most of his relatives and has had psychological problems as a child too. Please suggest a way so that I can help him understand as to how he can be a rational and responsible being.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hello Doctor, my cousin brother has never been in a relationship but has had a number of crushes/attractions (which h...
Also let him take responsibility for his own behaviour. At 27, he is capable of solving his own problems. These are his problems, don't consider these problems as your problems, and let him handle it. Do not encourage him to behave like a child. Maintain some distance from his personal life. If he has been pampered by his relatives as a child, he has got used to this kind of treatment, and the same thing he is expecting from you now. If he has had some psychological problems as a child then please take him to a counsellor. The counsellor will do the needful.
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My father is a chain smoker since 20 30 years. I want him to quit smoking. Can you please prescribe any medicine?

MD - Psychiatry, MBBS
Psychiatrist, Solapur
There are a few medications that can help stop smoking. However most important step is to counsel the patient about ill effects of smoking and increasing his motivation towards quitting smoking. We can first motivate your father for stopping to smoke and then help him do it with help of medications. Kindly contact for detailed evaluation and treatment.
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I am 23 years old. I have started working in a good company. I am being trained about my project fir about three weeks now. But I am not able to remember everything taught and the trainer who is my team member ridicules me, gets annoyed if I ask her something she has already taught. Because of this I have been really stressed and crying for the past week. I did not go to work because I was afraid to face her or even work there. I have been crying the entire day. Please help. Do I have anxiety disorder?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old. I have started working in a good company. I am being trained about my project fir about three week...
You cannot avoid going to work altogether. You are definitely under some stress that needs to be investigated by a counselor. So do meet with a counselor and discuss your stress: it probably has to do with fear. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach €œspecifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries, says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: Green leafy vegetables (like spinach and salad greens): At least six servings a week Other vegetables: At least one a day Nuts: Five servings a week Berries: Two or more servings a week Beans: At least three servings a week Whole grains: Three or more servings a day Fish: Once a week Poultry (like chicken or turkey): Two times a week Olive oil: Use it as your main cooking oil. Wine: One glass a day You avoid: Red meat: Less than four servings a week Butter and margarine: Less than a tablespoon daily Cheese: Less than one serving a week Pastries and sweets: Less than five servings a week Fried or fast food: Less than one serving a week.
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