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Dr. Vijay Chinchole

MBBS, MD - Psychiatry

Psychiatrist, Thane

13 Years Experience  ·  400 - 600 at clinic
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Dr. Vijay Chinchole MBBS, MD - Psychiatry Psychiatrist, Thane
13 Years Experience  ·  400 - 600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijay Chinchole
Dr. Vijay Chinchole is a trusted Psychiatrist in Dombivali, Thane. He has been a successful Psychiatrist for the last 13 years. He is a MBBS, MD - Psychiatry . You can meet Dr. Vijay Chinchole personally at Manobal Neuropsychiatric Clinic & Counselling Centre in Dombivali, Thane. Book an appointment online with Dr. Vijay Chinchole on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr.VMCC, Solapur - 2005
MD - Psychiatry - Dr.VMCC, Solapur - 2010

Location

Book Clinic Appointment with Dr. Vijay Chinchole

Manobal Neuropsychiatric Clinic & Counselling Centre

G-2 Gomati Coop Society, Rajaji Path, Ramnagar. Dombivali,Landmark:Near Sanjivani Hospital and Ramnagar Police Station, Beside Sathe Mahavidyalay, ThaneThane Get Directions
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Manobal Neuropsychiatric Clinic & Counselling Centre

G-2 Gomati Coop Society, Rajaji Path, Ramnagar. Dombivali,Landmark:Near Sanjivani Hospital and Ramnagar Police Station, Beside Sathe Mahavidyalay, ThaneThane Get Directions
400 at clinic
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Mann Sparsh Neuro Psychiatric Centre

Ground Floor, Mitali Heights, Pune Link Road, Vijay Nagar Colony, Landmark : Below Sadguru Krupa Accident Hospital & Near KDMC D Ward Office, ThaneThane Get Directions
400 at clinic
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R R Hospital

Papdy Landmark : Big Bazaar, Behind Dattani MallThane Get Directions
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AIMS Hospital

Plot No. P 72, MIDC, Near Milap Nagar, Dombivali East. Landmark : Beside Yash GymkhanaThane Get Directions
600 at clinic
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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company.Thane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

May I please know the symptoms of depression as due to some issues in home I feel something awkward nd suffer from health issues also.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
May I please know the symptoms of depression as due to some issues in home I feel something awkward nd suffer from he...
Depression is characterised by feeling sad or dis interested in work and surroundings for most of the time during the day, for 15 days or more continuously. It may or may not occur with a reason. Also depression may be accompanied with sleep problems, appetite irregularities, irritability, feelings of hopelessness , helplessness and worthlessness .
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I am facing a problem like depression and I couldn't sleep well I have headache very badly in the Midnight's and very worried about it I have taken some kind of tablets BT still my problems are same so please help me out and give some suggestions for this.

BHMS
Homeopath, Kolkata
I am facing a problem like depression and I couldn't sleep well I have headache very badly in the Midnight's and very...
Please do meditation to relieve stress. Limit your screen time staring at computers, tvs or phones in the evening before going to bed. Take balance diet. Keep bowels clear. Take kali phos 6x - 4 tablets twice daily for next 2 weeks. Get back to me for further treatment.
1 person found this helpful
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I am in a trauma/depression This is because a few weeks ago. Our exams were going to be conducted but for some reason I was not able to appear in exams. But now I have time to reappear in exams after three months. Bt I am still thinking why did" nt I appeared it would have been done etc etc. Now doctors please help me. N tell me how can I come out of this trauma.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clinical Psychology
Psychologist, Hyderabad
I am in a trauma/depression
This is because a few weeks ago. Our exams were going to be conducted but for some reason...
Dear Lybrate user, It seems like it was a very traumatic experience for you to miss out on your exams, but if I underatand you correctly, you have the opportunity to do your exams in about three months, and you are able to study for them and do them? So it sounds to me that the best way to come out of this trauma is to do the exams the next time you can, and be gentle to yourself on the way there. The guilt you are feeling for not showing up the first time is not helping you. Try instead to see what you might learn from this experience and see that whatever reasons you had for not showing up, you just couldn't make it that time. All the best!
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Dr. My problem is that I always remains in anger. Please give me best treatment than.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Anil, Welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please consult a psychologist online or in person for further advice. Take care.
2 people found this helpful
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Sir I want to leave smoke but I am fail very time so what I do to leave it? Please advice

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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My mother is 49 years old and takes Ona .5 and esta 10 for depression, prescribed from a psychiatrist. But is there any problem may occur in future like heart problem or other problem ,due to take those tablets for longtime? Is there any side effects?

MD - Psychiatry
Psychiatrist, Chennai
My mother is 49 years old and takes Ona .5 and esta 10 for depression, prescribed from a psychiatrist. But is there a...
No they are safe drugs, but do not seem to be from a standard company, seems local ones. Get the same from a good company, ask your psychiatrist for it. Also you need to stop the Ona 0.5 mg after some time because that is not advisable on a longer run. All the best.
1 person found this helpful
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Respected doctor Hii I am saish ,i am going to the gym from the last 2 months and I had gain some muscle but I had not gain weight so please give me some tips ,actually I am really very frustrated ,i am want a good physique ,so please guide me and prefer me some good nutritions.

MD - Psychiatry
Psychiatrist, Chennai
Respected doctor
Hii I am saish ,i am going to the gym from the last 2 months and I had gain some muscle but I had no...
There are lots of things in gaining weight like genetics, diet and physical activity. You cannot change your genes, so eat healthily and do physical activity, avoid drugs and drinks given in gym, as they are found to be harmful for health. Enjoy you body and do not compare with others.
2 people found this helpful
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Sir, I am feeling uneasy when I am talking to our seniors And feeling problem in discuss any senior person or matter. My right hand vibrate when I am writing in a special paper i. E. When I am signing in cheque and other papers.

MBBS
General Physician, Cuttack
Sir, I am feeling uneasy when I am talking to our seniors
And feeling problem in discuss any senior person or matter....
1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
1 person found this helpful
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Hi, I am more stressed on office work. Sometimes getting the tension and nervous. How to get the relief from this. Job Nature - IT infrastructure support Regards Rajesh.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi,
I am more stressed on office work. Sometimes getting the tension and nervous. How to get the relief from this. Jo...
In our current life style most of us are not equipped to deal with our mental and emotional processes. Due to constant out side pressure and expectations we doubt and question our abilities. Also in a age of super fast life we lean towards instant results, which at times are not possible. This again increase our stress level. The best way to deal with this is to build our resilience and learn to manage our strees level. Once you are able to manage your stress, your self confideance and your self esteem both will increase and you will be able to make better decisions and accomplish lot in life. Try following on a regular basis and in 2 to 4 weeks you will see some positive changes in your life. Stress is a by product of our modern life style. Due to chronic stress you have a negative chain of thought repeating in your mind. The wonderful new is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you are open for online consultation to work on individualized plan and strategies feel free to book an audio consultation with me. Hope this helps, wishing you very best,
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I get fear to talk a person If I am facing that person for first time I will be fine if I need to talk to that same person second time I get fear and not able to face any person at all and I get unwanted thought and I get fear and I speak to person I get stammer to talk is it becoz of fear and I feel comfort spending time alone individual ly suggest me what should I do.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
I get fear to talk a person If I am facing that person for first time I will be fine if I need to talk to that same p...
Hello, as reported by you the answer to your question is in the question itself. You have to reduce your anxiety n fear. There is no reason to fear if you are talking to a person try to practice in front of mirror. Approach people with positivity no one is going to judge you. If stuttering persists consult a speech therapist. Regards.
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