Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vidya Kardak

Ayurveda, Thane

300 at clinic
Dr. Vidya Kardak Ayurveda, Thane
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vidya Kardak
Dr. Vidya Kardak is a trusted Ayurveda in Kalyan West, Thane. You can consult Dr. Vidya Kardak at Aayuryog in Kalyan West, Thane. Book an appointment online with Dr. Vidya Kardak on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

Book Clinic Appointment

Aayuryog

1st Floor, B Wing, SAI Vinayak Apartment, Khadakpada, Kalyan West, Landmark: Birla College Road, ThaneThane Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Vidya Kardak

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir i having dizziness, tinnitus and ear popping when swallow and yawn please help me.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your symptoms suggestive of internal ear problem,consult a good ENT DR,and you may need some special tests & procedures.

I gained weight after pregnancy I hve to reduce 10 kg please guide n also tell whether fatoline gives gud results.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I gained weight after pregnancy I hve to reduce 10 kg please guide n also tell whether fatoline gives gud results.
U need to take a balanced diet eat more vegetables and fruits eat low calorie foods drink plenty of water do yoga.

Mera pet badh raha hai aur vajan 80 kg huwa hai vajan aur pet kam karane ke liye kya karana chahihai.

Vaidya Visharad
Ayurveda, Narnaul
Mera pet badh raha hai aur vajan 80 kg huwa hai vajan aur pet kam karane ke liye kya karana chahihai.
Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you:
Submit FeedbackFeedback

My age is 43, weight is 108 kilograms, height is 5.8" I am suffering from hypertension and hypothyroidism since last 8-9 years. Last week I felt chest pain/discomfort. My bp was 160/120 and pulse was 78. What should I do? Is my condition is serious? I am taking telma 40 in morning and amlong in the night for bp and thyronorm 75 for thyroid. please help me.

BHMS
Homeopath, Delhi
My age is 43, weight is 108 kilograms, height is 5.8" I am suffering from hypertension and hypothyroidism since last ...
Mr. Lybrate-user kumar, you must start doing exercise daily. Go for 1 hour walk daily in morning. Avoid fats and carbohydrates in your diet. You should regular monitor your b. P. Homoeopathic treatment might work for you.
1 person found this helpful
Submit FeedbackFeedback

I have bad smell come out from mouth and some time bleeding on teeth when hitting on teeth by brush or some hard thing.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have bad smell come out from mouth and some time bleeding on teeth when hitting on teeth by brush or some hard thing.
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
Submit FeedbackFeedback

If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
Submit FeedbackFeedback

I suffer from livedoid vasculitis the ulcers are not healing despite proper treatment what should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
I suffer from livedoid vasculitis the ulcers are not healing despite proper treatment what should I do.
U need to get ur blood tested extensively.they respond to medicines.depends on a lot of factors.need to know what drugs u have taken for it in the first place to decide on further treatment.
1 person found this helpful
Submit FeedbackFeedback

I have my mouth problem. Anything I eat I feel spicy only except sweet What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have my mouth problem. Anything I eat I feel spicy only except sweet What should I do?
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
Submit FeedbackFeedback

Now a days am getting chest pain. Am unable to conclude whether it is due to gastric ,acidity or some thing else. Feeling chest heaviness when gas releases m getting relief can you please help me with this problem.

MBBS
General Physician, Trivandrum
Now a days am getting chest pain. Am unable to conclude whether it is due to gastric ,acidity or some thing else. Fee...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications. Consult me in private for prescription medications.
Submit FeedbackFeedback

Hi I am 28 years old. My weight is 90 and height 167. I am a home health care nurse. I want reduce my weight. Tried lot of medicines and taking very less food morning 1 chapati, lunch 3 chapati, during night some snacks. Actually I am not getting to enough time doing exercise. Any medicine for reduce my weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hi I am 28 years old. My weight is 90 and height 167. I am a home health care nurse. I want reduce my weight. Tried l...
Never reduce weight by taking medicines so to avoid any side effects! it's about" eating right not less. And to reduce weight there should be balance of carbs, fat & protein in diet. I would suggest you to reduce weight under the supervision of diet expert so to reduce weight the healthy and to avoid any deficiencies.
3 people found this helpful
Submit FeedbackFeedback

I have bald. I am 19 years old but I have bald. Pls tell there is any way to cure this problem. I need tips to griw hairs in bald areas.

BHMS
Homeopath, Faridabad
I have bald. I am 19 years old but I have bald. Pls tell there is any way to cure this problem. I need tips to griw h...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Take care.
1 person found this helpful
Submit FeedbackFeedback

I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

I had some work in broad sunlight a couple of days ago. I did not have breakfast that day and ate around 12. After eating I felt loss of appetite. Since then I am not feeling hungry. What are some cause and treatments. Rest everything is okay. No fever. No constipation.

BHMS
Homeopath, Raebareli
I had some work in broad sunlight a couple of days ago. I did not have breakfast that day and ate around 12. After ea...
You might be affected by heat of sun Please take plenty of water Take balance food and on time Take a glass of glucose water daily for some days Take Nux vom 30 - thrice daily 4 pills for next 7 days Continue treatment.
3 people found this helpful
Submit FeedbackFeedback

My nephew's doctor. And he's 2 years old. Can you help me with a proper diet for him? There's one more question for me which is should we fill his tummy when we feed him ?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My nephew's doctor. And he's 2 years old. Can you help me with a proper diet for him?
There's one more question for m...
2 year old baby can eat everything. It just has to be oil free and bland. Porridge, khichdi, beans, rice, pineapple, apple, upma, light sabzi or curry are good for a two year old. The child will eat as much as he needs. They have a set portion. Generally, a child this small, needs 1000 cals per day. It can be fewer or more depending on the eating habits etc.
Submit FeedbackFeedback

I am 61 years old male suffering with knee pain while doing some exercise with yoga.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 61 years old male suffering with knee pain while doing some exercise with yoga.
Avoid painful exercises for knee.You may take Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
Submit FeedbackFeedback

What should be the balanced diet for veg persons. What a veg person should eat in 6 meals to be active and fit.

MBBS
General Physician, Mumbai
What should be the balanced diet for veg persons. What a veg person should eat in 6 meals to be active and fit.
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
Submit FeedbackFeedback

White hair is one of my problem I just want it to be black what is good answer for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
White hair is one of my problem I just want it to be black what is good answer for it.
To control further whitening of hair, try the following tips - 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
Submit FeedbackFeedback

I am having patches of pimples in my penis skin. It seems allergic to me. It isn't itchy or painful nor it is having any discharge. What is the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having patches of pimples in my penis skin. It seems allergic to me. It isn't itchy or painful nor it is having ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
Submit FeedbackFeedback

Doctor the height of the girl is 4.10 inch and weight is 60 kg. So what must be done to reduce her fat in cheeks which makes her cheeks and face appear bigger and dull.

BHMS
Homeopath,
Doctor the height of the girl is 4.10 inch and weight is 60 kg. So what must be done to reduce her fat in cheeks whic...
Dear Lybrate user....you can try Homeopathic Mother Tincture FUCUS VES Q, 30 drops in water, thrice daily after meals.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old male. I am having hair fall problem. I took hair fall treatment from nearest hospital but I stopped to go there after my friend'a advice. He told me to stop using English medicines because of side effects. Now the problem had started again. I want to stop my hair fall problem without side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old male. I am having hair fall problem. I took hair fall treatment from nearest hospital but I stopped...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
Submit FeedbackFeedback
View All Feed