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Dr. Vandana C Sawakare

MBBS

General Physician, Thane

23 Years Experience  ·  60 at clinic
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Dr. Vandana C Sawakare MBBS General Physician, Thane
23 Years Experience  ·  60 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vandana C Sawakare
Dr. Vandana C Sawakare is a trusted General Physician in Dombivali, Thane. She has helped numerous patients in her 23 years of experience as a General Physician. She has completed MBBS . You can consult Dr. Vandana C Sawakare at Shri Swami Samarth Clinic in Dombivali, Thane. Book an appointment online with Dr. Vandana C Sawakare on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - T N Medical College, Mumbai, - 1995
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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Shri Swami Samarth Clinic

P-85, Gr. Floor, Ganesh Bhuvan, Hanuman CHS,Dombivili East, Landmark: Near DNC School, ThaneThane Get Directions
60 at clinic
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Shri Swami Samarth Clinic

# 2, Sarvodaya Srushti, Ground Floor, Sunil Nagar, Dombivili East, Landmark: Near Nandivali Nala, ThaneThane Get Directions
60 at clinic
...more
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I am sleeping too much these days like from a week and very lethargic through out the day. What might be the reasons?

MBBS
General Physician, Cuttack
I am sleeping too much these days like from a week and very lethargic through out the day. What might be the reasons?
Cause of Over sleeping a) caffeine, sleeping pills b) stress, depression, fatigue inadequate/disturbed sleep, c) obesity, lack of physical activity d) Environmental factor like room is too hot/cold, excess light, noise, un comfortable bed e) Hypo thyroidism, diabetes, Heart disease f) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway) , narcolepsy (day time sleep), Restless leg syndrome Treatment a) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) b) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), c) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, d) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed e).Avoid anxiety/stress/depression/fear/boredom/lack of motivation f) check your hemoglobin, BP,do a thyroid function test to rule out hypothyroidism g) consult physician for advice and treatment.
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Does the problem of migran cannot be recovered after the age of 56 by taking medicines daily.

MBBS
General Physician, Cuttack
Treatment of migraine 1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
1 person found this helpful
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I am suffering from epilepsy. My daily medicine is. 1.epilex chrono 300 mg 8 am 8 pm 2. Frisium. 5 mg sleep time. Can I. Use ?- 1. Pushp dhanva ras tab. 2.manmath ras. Tab. 3.birahat bangeshwar ras. Tab. Can I use this. Medicine?

MBBS
General Physician, Jalgaon
Please Instead do. Go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Cap gokhshur by Himalaya 2 2 for 3 mths Continue your current medicine for epilepsy All above points will help you in epilepsy also.
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I am 20 years male. How could I stop habit of masturbation? I am facing depression due to lack of girlfriend.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am 20 years male. How could I stop habit of masturbation? I am facing depression due to lack of girlfriend.
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.

How Pollution Can Affect Your Child's Lungs?

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In HIV, DNB - Respiratory Diseases, V P Chest Delhi
Pulmonologist, Pune
How Pollution Can Affect Your Child's Lungs?

Air pollution is known to take a toll on the lungs of even the healthiest adults. So it comes as no surprise that the effects of this pollution on the lungs of children is deemed as a grave situation, full of health hazards including the onset of Chronic Obstructive Pulmonary Disorders and conditions like asthma. Read on to find out more about the link between air pollution and its effect on the lungs of children.

-   Children's Lungs: Mostly, all the organs of a child's body are considered delicate and not fully matured until the child reaches a certain age. The main and largest part of the child's lungs will usually grow only after the child has been born - much like the arms and legs. In fact, it is a medically proven fact that about 80% of the tiniest of air sacs grow after the child's birth. These are called the alveoli and they facilitate the transfer of the oxygen into the blood stream with a life sustaining function that is built into our lungs. These alveoli continue to grow until the child becomes an adult. 

-   Immunity and Infections: Like the lungs of the child, the immunity of the child is also still in its growth phase, and very much unlike the immunity that an adult enjoys. This makes the child more susceptible to infections that are usually carried by air pollution in today's day and age of urban living when myriad pollutants are sent into the air every single day. Also, since children play outdoors more often and spend more time breathing in this air, they are more prone to these infections and lung or respiratory ailments due to this reason. Various studies and tests have shown inflammation in the respiratory passages caused by deposits of carbon dioxide emissions in the lungs of children.

-   Symptoms: Usually, the very first symptoms that show that air pollution is affecting the child's lungs can be seen when persistent coughing and wheezing sets in, without any proper reason. Also, when the child faces bronchial infections time and time again, then this points at the hazardous effects of air pollution as well. 

-   Respiratory problems: Apart from respiratory problems which can lead to asthmatic attacks, hay fever and allergies as well as other COPD ailments, there are other related dangers. These can happen when constant choking and obstruction of oxygen due to pollution become a regular affair. These include strokes and brain damage which can eventually also lead to a higher risk of dementia. 

The government and citizens need to ensure that there is a drop in particle air pollution so as to ensure that children do not fall prey to such health problems. In case you have a concern or query you can always consult an expert & get answers to your questions!

3297 people found this helpful

Piles: How To Prevent It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), P.G.C.R.A.V. (Kshara Sutra)
Ayurveda, Ghaziabad
Piles: How To Prevent It?

If you are suffering from Bleeding piles one simple tip will work for you.

Eat papaya, Radish and fiber rich foods that can help you prevent constipation. Constipation and excessive straining results in Piles disease. So, avoid constipation. Avoid straining during passing of stool.

2 people found this helpful
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I am 21 years and I have penis Problem. I consult a sexologist and he suggest me to use TAB tetrafol PLUS medicine .If I uses that medicine any changes or side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 21 years and I have penis Problem. I consult a sexologist and he suggest me to use TAB tetrafol PLUS medicine .I...
Don't take these tablets as they cause so many side effects. You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
1 person found this helpful
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I am sufferings from cold and cough, please suggest me a tablet to become better.

MBBS
General Physician, Cuttack
I am sufferings from cold and cough, please suggest me a tablet to become better.
Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. put otrivin nasal drop one drop thrice daily. Take Honitus syrup 2 tsf 2-3 times daily. If no relief, you have to take antibiotic. Consult for advice .
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