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Dr. Vaidya Sonali Gupte

BAMS

Ayurveda, Thane

20 Years Experience  ·  200 at clinic
Dr. Vaidya Sonali Gupte BAMS Ayurveda, Thane
20 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaidya Sonali Gupte
Dr. Vaidya Sonali Gupte is a trusted Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. She has been a successful Ayurveda for the last 20 years. She is a BAMS . She is currently associated with Ayurveda Dispensary And Panchkarma Center in Kaushalya Medical Foundation Trust Hospital, Thane. You can book an instant appointment online with Dr. Vaidya Sonali Gupte on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Yerla Ayurvedic Medical College, Mumbai, - 1997
Languages spoken
English
Hindi

Location

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#102,Arihanta,Kadwa Lane,Station Road,Landmark MTNL,Charai, ThaneThane Get Directions
200 at clinic
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I am 36 years old I have back pain since 10 year's, I have taken many time doctors advised and medicine but got no relief. Please Sir give any advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 36 years old I have back pain since 10 year's, I have taken many time doctors advised and medicine but got no re...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I have got pimples on my face. I have used many face wash, etc. They vanish also but appear again after some day. What should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have got pimples on my face. I have used many face wash, etc. They vanish also but appear again after some day. Wha...
Hello, use clean skin gel (dr jain) herbal medicine cap neem guard n garlic perls 1- in morning after breakfast report after 3 months best wishes.
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My age is 41. I am having a pain behind my head and in neck. The exact location is Behind head both the side we can see skull corner (Its like ball). On my left hand side is having this pain. Doctor told me some muscle stiffness and given some pain killer. I am worried. Can you suggest me some solution or next step of diagnoses.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 41. I am having a pain behind my head and in neck.
The exact location is Behind head both the side we can s...
According your age x-ray must. Arthritis changes possible. Do physiotherapy treatment best option for you and stretching and isometric exercise.
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I have a periods problem from many years, I consulting many doctors but I always dispoint always

BHMS
Homeopath, Faridabad
I have a periods problem from many years, I consulting many doctors but I always dispoint always
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Hello sir, I have burning in my stomach since 1 year I have tried auyurveda medicines but all in vein some doctors told that I may have ulcer. Please guide me.

MBBS
General Physician, Cuttack
Hello sir, I have burning in my stomach since 1 year I have tried auyurveda medicines but all in vein some doctors to...
You have to take antacid tablet for few days. If no relief go for upper gi endoscopy and consult gastro enterologist.
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How can we reduce fatness without medicine and be safe from diabetes and other decease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How can we reduce fatness without medicine and be safe from diabetes and other decease?
Hi. Medication:-1. Tab Obesidat -1 tab twice a day before food. 2. Triphala juice-10 ml with warm water daily before food twice a day Tips:- 1. No salt intake after 7: 30 pm 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided.
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I was suffering from chicken pox last month And its being more then 45 days now Still my face is full of black spots. Which med should I use.

MBBS
General Physician, Mumbai
I was suffering from chicken pox last month And its being more then 45 days now Still my face is full of black spots....
The marks will lighten gradually Apply no marks cream or bio oil or melalite cream or aloe vera gel Take vitamin E capsule and vital C daily.
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I am 27 years old my hair are in round shape and very few also I want to straight them. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old my hair are in round shape and very few also I want to straight them. What should I do.
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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My brother is having hair loss for last 8 months and he is very worried about it. He is unable to meet with society as well. What should he do for hair loss. Please tell something. Thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My brother is having hair loss for last 8 months and he is very worried about it. He is unable to meet with society a...
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water) for medicine contact on private chat.
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I want to complete remove black hits from my nose.

BHMS
Homeopath,
I want to complete remove black hits from my nose.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I have black marks on my shoulder and back for the last 5 years. Also it's look like ki wo Dane jaisa hai air once in a while puss formation bhi ho jaati hai. Can you please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black marks on my shoulder and back for the last 5 years. Also it's look like ki wo Dane jaisa hai air once in...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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What is fever what are the causes of fever types of fever fever in children nd meaning of fever in hindi and what are the symptoms of fever and treatments of fever nd how fever creates.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is fever what are the causes of fever types of fever fever in children nd meaning of fever in hindi and what are...
Fever refers to increase in body temperature and happens due to infection by bacteria or virus and in Hindi fever is Bukhar / Fever medicine like Calpol is used to cure and antibiotics if infected
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I always have to change my working place due to job recruitment. After 5 yr now I have facing hair fall problem. What should I to do for good care of my hair?

BHMS
Homeopath, Faridabad
I always have to change my working place due to job recruitment. After 5 yr now I have facing hair fall problem. What...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 25 years old but my weight is to much about 100 kgcomparewith my height and age. My height is about 100 kgand I am going to fat so what can I do for this. Please solve.

BAMS
Ayurveda, Ambala
I am 25 years old but my weight is to much about 100 kgcomparewith my height and age. My height is about 100 kgand I ...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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Hello Dr. Sir ya mam. Mere lips ka size bahut Jada hai m mere lips ke size ko Kase reduce ker sakta hu please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Dr. Sir ya mam.
Mere lips ka size bahut Jada hai m mere lips ke size ko Kase reduce ker sakta hu please tell me.
Hello lybrate-user I don't think it's possible to reduce the size of your lips but you can ask a cosmetic surgeon for that.
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How to get rid of pimple and its marks, please do help, my skin type is oily, suggest some ointment or lotion.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to get rid of pimple and its marks, please do help, my skin type is oily, suggest some ointment or lotion.?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My skin becomes black due to sun burn. And on my both hand arm there is pimples like thing from 3 years and it's not going. My my hand skin complexion is different. Its looking odd. Please suggest me. What should I do?

BHMS, DEMS
Homeopath, Pune
My skin becomes black due to sun burn. And on my both hand arm there is pimples like thing from 3 years and it's not ...
Apply tomato juice for 30 min and wash with plain water do same for 15 days and revert for complete cure.
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I m 31. My hair started greying when I was 28 amd so have to color it frequently which I know is harmful. Request your help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I m 31. My hair started greying when I was 28 amd so have to color it frequently which I know is harmful. Request you...
Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
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I am 27 years old and putting on weight due to lack of sleep and stress and over eating kindly help me to reduce weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 27 years old and putting on weight due to lack of sleep and stress and over eating kindly help me to reduce weight.
- Add more Fruits /Salads/Proteins to your diet. - Double your water intake. One glass every hour. - Cut down Oils/Sugar/Maida/Ghee from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. Take small bits of food in your plate. - Exercise daily - 'Intense' Cardio for 40-60 mins. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. In case you want personalised diet and exercise plan. You can consult me.
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