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Dr. Vaidya Sonali Gupte

BAMS

Ayurveda, Thane

21 Years Experience  ·  200 at clinic
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Dr. Vaidya Sonali Gupte BAMS Ayurveda, Thane
21 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaidya Sonali Gupte
Dr. Vaidya Sonali Gupte is a trusted Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. She has been a successful Ayurveda for the last 21 years. She is a BAMS . She is currently associated with Ayurveda Dispensary And Panchkarma Center in Kaushalya Medical Foundation Trust Hospital, Thane. You can book an instant appointment online with Dr. Vaidya Sonali Gupte on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yerla Ayurvedic Medical College, Mumbai, - 1997
Languages spoken
English
Hindi

Location

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Ayurveda Dispensary And Panchkarma Center

#102,Arihanta,Kadwa Lane,Station Road,Landmark MTNL,Charai, ThaneThane Get Directions
200 at clinic
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My age is 17 and I am getting pimples. The pimples are not ripped one they are inside the skin and look reddish one. I do drink 7 litres of water each day. What should I do to keep my fair skin as it is? Please do help. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 17 and I am getting pimples. The pimples are not ripped one they are inside the skin and look reddish one. ...
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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I am 23 years old. Can you provide me the simple diet on daily basis? I am working and that is the reason I don/t have much time. Please provide me the simple and easy diet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 years old.
Can you provide me the simple diet on daily basis?
I am working and that is the reason I don/t hav...
Hye, Thanks for the query. You are underweight for your height. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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My cholesterol levels are, overall cho - 243 tgl - 132 ldl - 181 hdl - 55. Whether I need to take medicine or can I reduce it by strict food diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My cholesterol levels are, overall cho - 243 tgl - 132 ldl - 181 hdl - 55. Whether I need to take medicine or can I r...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
1 person found this helpful
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I'm suffering from fever from 7 to 8 days and what should I do for it please help me.

MBBS
General Physician, Mumbai
I'm suffering from fever from 7 to 8 days and what should I do for it please help me.
For fever take tablet paracetamol 650 mg and we have to diagnose the cause and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hw to reduce my stomach fat. My age is 20 but my weight is 70. Can you tel me my diet? And how to reduce my stomach.

Vaidya Visharad
Sexologist, Narnaul
Hw to reduce my stomach fat. My age is 20 but my weight is 70. Can you tel me my diet? And how to reduce my stomach.
Cabbage is one veggie that is known to burn body fat effectively. • Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
1 person found this helpful

I am 26 years old. I have some pimples like things on my face and I had removed them once but iat the same place I was getting it again and again.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 26 years old. I have some pimples like things on my face and I had removed them once but iat the same place I wa...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Sir, how can I get my lost hair, is there regrowth possible, what's about hair plantations, is there any side effects? Advice me please.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Sir, how can I get my lost hair, is there regrowth possible, what's about hair plantations, is there any side effects...
Hi sir, treatment depends upon type of hair you have * if you are in dieting hair loss occurs * if you suffering with dandruff hair loss occur * harsh chemicals applied also leads hair loss - such as dying - applying henna more than 20 min _ shampoos _ applying hair gels - colouring your hair for these complaints if the is losing more than 100 strand then treatment needed is prp. * hair loss is due to hereditary then hair transpalantation is the solution. * each every tablets will have a side effects that depends upon the patient to take decision for the treatment.
2 people found this helpful
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My skin had got a white spots as a group in my elbow which is very small of 5 mm in group. Is it cause any harm? It's first time I got this. Is it by any insects? Wat should I do? Sensing is OK there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin had got a white spots as a group in my elbow which is very small of 5 mm in group.
Is it cause any harm?
It's...
Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
2 people found this helpful
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I am experiencing frequent tooth pain. Started recently. Though I am easing my pain by using clove but it's temporary. The aching tooth is decayed since I was 12.

BHMS
Homeopath, Faridabad
I am experiencing frequent tooth pain. Started recently. Though I am easing my pain by using clove but it's temporary...
Hello, take Hecla lava 30 ch , 3 drops once daily. Take Plantago major Q, 10 drops twice daily with water. Take mag phos 6x, 6 tabs hrice daily with hot water. Revert me after 7 days.
1 person found this helpful
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Fever for last one month, age 23, male, widal positive, medicines taken co-amoxyclav for 10 days, then azithromycin500 for one week, then cefpodoxine+ofloxacin for 10/days, pcm 650/bd for whole treatment, now mouth ulcer are also accur.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Take it nd u will surely benefit baptasia tinctoria q ( dr. Reckeweg ) 30 drops 3 times daily in 20 ml fresh water. Typhoidinum 1 m ( dr. Reckeweg) 1 drop only once direct in mouth at night and repeat this drop after 1 week. Report after 2 weeks.
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