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Dr. Vaibhav Shamkant Rane

BAMS

Ayurveda, Thane

6 Years Experience  ·  100 at clinic
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Dr. Vaibhav Shamkant Rane BAMS Ayurveda, Thane
6 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vaibhav Shamkant Rane
Dr. Vaibhav Shamkant Rane is an experienced Ayurveda in Sapphire Hospital, Thane. He has had many happy patients in his 6 years of journey as a Ayurveda. He has completed BAMS . You can visit him at Amrut Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Vaibhav Shamkant Rane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Kedari Redekar Medical College,Kolapur, - 2011
Languages spoken
English
Hindi

Location

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Amrut Clinic

Shop No.4,Gopinath Tower,Landmark-Opp To vastu Anand ,Parsik Nagar, ThaneThane Get Directions
100 at clinic
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Goudra morning sir I am 27 old. But I look like 35 old reason I am little fat what can do to become to slim.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Goudra morning sir I am 27 old. But I look like 35 old reason I am little fat what can do to become to slim.
Reduce fat. Do regular exercise. Eat small amount of food. Avoid fast foods, junk foods, processed foods. No sugar, sweetened juice, soft drinks. Eat plenty of watery vegetables, whole fruits. Drink lots of water specially before meals. Protein foods will help to build muscle, not fat. Use small amount of healthy fat. Take walnut, almond. No smoking, alcohol. Use lukewarm water after meals. Take proper stress free rest.
5 people found this helpful
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I have dark circles around my eyes. Can you please prescribe me something or any home remedy which will help me getting rid off these dark circles.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have dark circles around my eyes. Can you please prescribe me something or any home remedy which will help me getti...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes
1 person found this helpful

I have fat thighs. Is it possible to loose fat from thighs? And if there is what would be the best way to do it?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have fat thighs. Is it possible to loose fat from thighs? And if there is what would be the best way to do it?
To reduce fat from thighs so swimming, skipping, cycling push ups, sit ups. Along with this eat proper diet. Avoid fast foods, junk foods, processed foods. Take plenty of watery vegetables, whole fruits. Use unrefined foods. Protein foods will help to reduce fat and build muscle. Eat small amount of food. Avoid smoking, alcohol. Drink lots of water specially before meals. Take lukewarm water after meals. Quality sleep. These will help.
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Hello sir, I heard from a lot of people that intake of protein (whey) powder is not healthy, it can damage our organs. I am 18 years old, height & weight is 6 ft & 58 kgs respectively. I exercise regularly. So suggest me should intake protein powder or not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, I heard from a lot of people that intake of protein (whey) powder is not healthy, it can damage our organs...
Whey is just a milk protein. Any protein if taken when needed by the body is fine. Ideally the supplement should be taken depending on your routine exercise diet etc. For it to benefit. No supplement will work in isolation. It has to be a part of a healthy nutritious diet.
2 people found this helpful
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I am 25 year male, I have acne since 3 years now, with oily skin and blackheads. Tired many home remedies no benefit. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year male, I have acne since 3 years now, with oily skin and blackheads. Tired many home remedies no benefit....
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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Sir, if I use endura mass or other things to gain weight so what is the side effect of these things. And how much time I gain weight by protein powders.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
Sir, if I use endura mass or other things to gain weight so what is the side effect of these things. And how much tim...
Dear lybrate-user you are just 16years and using endura mass to gain weight is not recomended dear gaining weight should should always be a slow process as taking too much help of protein suppliments in artificeal way can lead to raised uric acid, hyper-protenaemea affecting your kidney or joints. So better slow and steady is good for you be patient.
8 people found this helpful
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She was very healthy in early days. But now a days she was found to effected with kidney stone. What are the measures she has to take against kidney stone?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
She was very healthy in early days. But now a days she was found to effected with kidney stone. What are the measures...
Dear Lybrate User, *improper diet and sedentary lifestyle, working for long periods in direct sunlight, doing excessive physical work, excessive consumption of alcoholic beverages, tea, and coffee, indulgence in heavy, oily, sweet, and indigestible foods and reduced intake of fresh vegetables, salt, and alkaline-producing foods, drinking too little water, diet high in meat, fish, and poultry and suppressing the urge to pass stools and urine can cause urinary stones. *Avoid sour, heavy, and dry food. *Increase intake of liquids like water, juice, soup, lime water, etc. *Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. *Avoid suppressing urges to urinate and defecate.
3 people found this helpful
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Dr. I'm using kozhilte skin whitening cream. If I stop tht cream my skin become more darker. Now what I want to maintain the color.

MBBS
General Physician, Mumbai
Dr. I'm using kozhilte skin whitening cream. If I stop tht cream my skin become more darker. Now what I want to maint...
I will suggest you to apply aloevera gel twice a day for six months over the skin and follow up on completion.
1 person found this helpful
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I am a 19 year old man I want to clear my pimple on my face so please give me right suggestion so that ican relief and give me trick.

MD - Homeopathy
Homeopath, Aurangabad
I am a 19 year old man I want to clear my pimple on my face so please give me right suggestion so that ican relief an...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hii I am 21 years old. My physique is very bad. I am very short and thin. please give me some possible way to get rid of this.

BHMS
Homeopath, Faridabad
Hii I am 21 years old. My physique is very bad. I am very short and thin. please give me some possible way to get rid...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Do stretching exercises for a good height.
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I am 40 years old i. can walk easily But can not sit cross leg It creates pain in right knee. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old i. can walk easily But can not sit cross leg 
It creates pain in right knee. Please advise.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have hairfall at a high rate what should I do to stop it and grow new hair in its place, I also have diabetes and thyroid any suggestion to curb them would be highly appreciated.

MBBS
General Physician, Faridabad
I have hairfall at a high rate what should I do to stop it and grow new hair in its place, I also have diabetes and t...
keep diabetis and thyroid under control and eat use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.
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I am suffering from back pain from last 7days and I want a better suggestion of a doctor to get cure soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain from last 7days and I want a better suggestion of a doctor to get cure soon.
hello Jafri, some tips for you 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. X ray or MRI of back is needed if pain continues consult with report if needed
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How to Improve Your Posture?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
How to Improve Your Posture?
Simple ways to improve posture and reduce risk of chronic back aches

1. Keep tummy muscles tight but don't hold your breath.
2. Keep the shoulders back and down. Avoid rounding shoulders forward and slouching especially when sitting for prolong periods using laptops or computers.
3. Try to stretch every 30 minutes by backward bending back for 30 seconds in standing or sitting.
4. Seek help from a friend or family member who can reinforce your habit and remind when you go to the poor posture mode.
5. Learn specific exercise to strengthen back and abdominal muscles and above all stay active and fit!
5 people found this helpful

Hey. Actually I am very nervous as my girlfriend is 6 days late from her periods actually we had a sex without protection but I did not cum inside and I have given her i-pill as a precaution within 24 hours then after taking the pill she bleed after 7 days but now she is not having periods on that time when she normally used to have so please can you guide me what to do.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hey. Actually I am very nervous as my girlfriend is 6 days late from her periods actually we had a sex without protec...
Dear user if coitus was prior to her bleeding. Thn there is no issue. But if coitus is done after her cycle Thn there r chances. It's better to go for urine pregnancy test at home after 10 days. But I feel she will get periods. Thnx.
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I have gas trouble problem. Because of that I cannot breath properly. And feel something weight on my chest back area. How can resolve it sir.

Unani Specialist, Allahabad
I have gas trouble problem. Because of that I cannot breath properly. And feel something weight on my chest back area...
Hello Mr. T. lybrate-user, Your weight is too much according to your height. I think your all disorder to associate with you extra weight. So I have to suggest to you, reduce your weight first. And land up into proper investigation such as Cholesterol Profile, S. PRL, Thyroids Profile, Total Serum, LFT and Protein. So do that investigation and ask again. Thanks.
2 people found this helpful
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I have slight pain in my left back side under rib please help me. Stools goes easily but half bowel.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have slight pain in my left back side under rib please help me. Stools goes easily but half bowel.
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly consult gastroenterologist.
1 person found this helpful
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Is there any natural remedy for curing dark horizontal line in nose or dark circle, I hrd that potato juice and sandalwood wil help is that true?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any natural remedy for curing dark horizontal line in nose or dark circle, I hrd that potato juice and sanda...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion . SANDALWOOD Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black line vanish completely. . POTATO Your vegetable drawer is another source of home remedies for black spots or dark lines Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black line; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey.
3 people found this helpful
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BDS
Dentist, Thanjavur
Filling your stomach full before the RCT is surely a good idea because the process sometimes takes as long as 3 hours.
2 people found this helpful
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