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Dr. V. S. Turkane

Ayurveda, Thane

200 at clinic
Dr. V. S. Turkane Ayurveda, Thane
200 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V. S. Turkane
Dr. V. S. Turkane is an experienced Ayurveda in Kalyan East, Thane. You can visit him at Chaitanyanath Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. V. S. Turkane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 5, Shrikripa Building No. 3, Malang Road, Pisawali, Kalyan(E), ThaneThane Get Directions
200 at clinic
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I have a black spot on my face and I use scar removal cream but its not effective. Give me a good suggestion I hope you give a right suggestion to my problem.

DHMS (Hons.)
Homeopath
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I have a black spot on my face and I use scar removal cream but its not effective. Give me a good suggestion I hope y...
hi, Go for natural tips, under noted. Go, for a walk in d morning to regulate your blood circulation. take, plenty of water to moisten your facial muscle. Go, for meditation to carry oxygen to cells & tissues to nourish them, including your facial muscle to keep your face , glowing,naturally. take, Homoeo medicine: @ Berb Aqua Q-10 drops,thrice, with little water, orally. @ calendulaQ-29 drops with1/4 cup of water clean your face twice. avoid. dust, smoke, caffeine, nicotine, alcoholism, junk food, scorching Sun take, care.

I have problem of hair loss. I used many hair oils, shampoo and herbal treatments but nothing worked. Please tell me how can I resolve this hair loss problem. My hair was thick before 2 years but now it is very thin.

BHMS
Homeopath
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I have problem of hair loss. I used many hair oils, shampoo and herbal treatments but nothing worked. Please tell me ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

BDS
Dentist
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Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ?eaten? right down to the gum.

I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Homoeopathic medicine------- adel-9 (adel) drink 20 drops in 20 ml fresh water 3 time daily----------- r-89 drops (dr reckeweg) massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move dermaroller in those bald spots.(you can get it from a cosmetic accessories shop)--------- lycopodium -200 (dr reckeweg), drink 5 drops morning empty stomach, once in week.--------- wiesbaden -30 (sbl) drink 5 drops daily night before sleep direct on tongue or in 1 spoon fresh water-------------------- wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep----------------- you can also purchase my hair bounty package available on lybrate for far better and effective results which includes ------ 1. Three months complete medicine for treating baldness--------- 2. Diet and management instruction for how to grow hairs----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------

My age is 20 years. I have an average height of 168 cm. How can I increase my height naturally (at least 4 cm? Do I need to take medicines?

BAMS
Ayurveda
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My age is 20 years. I have an average height of 168 cm. How can I increase my height naturally (at least 4 cm? Do I n...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

My wife's period rotation time only 20 days and continue for one and half day, even it can manage by one pad, she is 30 years old,. Is it any problem?

MBBS
Sexologist
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My wife's period rotation time only 20 days and continue for one and half day, even it can manage by one pad, she is ...
This is less flow and less duration between periods. The common cause of less flow is polycystic ovarian disease or anaemia.

Hello sir, I am under weight. What should I use to gain my body weight? Should I take nutrigain or any other supplements?

BAMS
Ayurveda
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Hello sir, I am under weight. What should I use to gain my body weight? Should I take nutrigain or any other suppleme...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

I have a pimples problem. I have lot of pimples on my face and drk spot also plzz tell Mike what is solution for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a pimples problem. I have lot of pimples on my face and drk spot also plzz tell Mike what is solution for that.
Dear, *Tips and treatment in Ayurveda for Pimples: 1. Thorough wash by lukewarm water three or four times a day 2. Bloods purifying and detoxifying herbs possessing astringent and bitter tastes. Astringent taste helps to dry up the oil (cebum) and bitters like neem, turmeric etc have anti-bacterial effect, they cleanse the acne and heal it quick. 3. Complexion enhancers like turmeric, sandal wood paste etc 4. Coolants and mind soothening medicins may need. For your detailed history consult me.

I suffer from hair loss of last for 1month please advice me for any best medicine.

BHMS
Homeopath
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I suffer from hair loss of last for 1month please advice me for any best medicine.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.

How to control body weight.

BHMS
Homeopath
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How to control body weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Hello sir, My height is not increasing and i also have hair fall problem. What should i do to cure?

Vaidya Visharad
Ayurveda
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Hello sir, My height is not increasing and i also have hair fall problem. What should i do to cure?
It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body’s fighting something unhealthy, it’s not functioning at its peak level.

Hi Sir, I am facing oily face problem and all day dust got stick on my face Beside washing face please suggest some good tips and tricks to maintain dry face Through out day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Sir, I am facing oily face problem and all day dust got stick on my face
Beside washing face please suggest some g...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.

M 20 years old . M suffering from involuntary ejaculation . My homeopathic treatment is going on. But today I feel that my urine get sticky . I feel that semen are coming with urine.

MBBS
Sexologist
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M 20 years old . M suffering from involuntary ejaculation . My homeopathic treatment is going on. But today I feel th...
You are suffering from involuntary ejaculation and leakage of semen in urine. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Take light dinner always. Do meditation for mental strength daily. Follow this and give feedback.

How can I gain wait without eat nonvage I am underwent I do not want to eat supplement.

BHMS
Homeopath
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How can I gain wait without eat nonvage I am underwent I do not want to eat supplement.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.

I have a problem with sleeping every day and I always got worst dream. Is there any solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a problem with sleeping every day and I always got worst dream. Is there any solution for this?
Homoeopathic medicine------------ lachesis 200 (sbl) drink 5 drops in 1 spoon fresh water daily night for 15 days nd consult thereafter----------

Is hair transplantation is good or not?

MS-General Surgery
Dermatologist
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Is hair transplantation is good or not?
After knowing your details like your hair loss status, baldness status, family history, age, medical condition, a doctor is able to decide if you are a good candidate or not, otherwise hair transplant is a very good procdure to cover up baldness, the procedure is stitch less, scar less, hair are permanent, only thing is you should wisely use doctors, good hair transplant, the cost range is 25000 to 75000.

My mother suffering hypertension last 5 years she take etopress at 50 you can suggest what should be done?

BAMS
Ayurveda
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My mother suffering hypertension last 5 years she take etopress at 50 you can suggest what should be done?
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do long walk daily for 10to 15 minutes. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.

I am getting headache from 2 days and i am suffering from fever and cold also. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am getting headache from 2 days and i am suffering from fever and cold  also.
What should I do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice. Welcome in lybrate.

How to over come pcod. I am taking medicine ovacare myo for the last 1mnth but still am facing scanty period and couldn't conceive. please help.

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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How to over come pcod. I am taking medicine ovacare myo for the last 1mnth but still am facing scanty period and coul...
Takes time. Regular Walk Drink more water Regular sex No junk food No calorie rich items like cold drinks, chocolates etc Avoid hormonal medicines
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