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Dr. Umesh R Prajapati

BAMS, CCH, CGO

Ayurveda, Thane

17 Years Experience  ·  70 at clinic
Dr. Umesh R Prajapati BAMS, CCH, CGO Ayurveda, Thane
17 Years Experience  ·  70 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh R Prajapati
Dr. Umesh R Prajapati is a popular Ayurveda in Pokhran Road, Thane. He has over 17 years of experience as a Ayurveda. He has completed BAMS, CCH, CGO . He is currently practising at Shree Dhanwantari Clinic in Pokhran Road, Thane. Book an appointment online with Dr. Umesh R Prajapati on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhaisaheb Sawant Ayurved College, - 2000
CCH - Bai Jerbai Wadia Hospital For Children, - 2001
CGO - Nowrosjee Wadia Maternity Hospital, - 2001
Languages spoken
English
Hindi
Professional Memberships
TDMPA
WEDA

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#Rupadevi Pada No 1,Road No 33,Indira Nagar,Wagle Estate Road, ThaneThane Get Directions
70 at clinic
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Hi. I am 21years old. I have 6 months baby. I reduced little my stomach fat. Bt I have big back. How to reduce my back calories?

MSc
Dietitian/Nutritionist, Chandigarh
Hi. I am 21years old. I have 6 months baby. I reduced little my stomach fat. Bt I have big back. How to reduce my bac...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
2 people found this helpful
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I Am 28 years old and I am dealing with depression and anxiety attacks from last 2-3 yrs. I used to get panic attacks and vomiting sensations , I am afraid of going to new places like party and relatives. I keep over thinking, think in every worst and good situation, facing financial difficulties, not enough support of my parents over me, being married since 1 yr. But wife is supportive and in laws. Afraid of facing situation. What to do, drinks and smokes but not addictive. Body gets tired easily and laziness becomes habit, doesn't like to hang around or get socialize. Like to keep myself locked in room alone and use to think different situations.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I Am 28 years old and I am dealing with depression and anxiety attacks from last 2-3 yrs. I used to get panic attacks...
That is plenty: the support from your wife and her family. However, it is not advisable to withdraw from people. Since you are taking some medication you must also combine that with some counseling and see the effects of that. Depression and anxiety go together and so I recommend the following measures too: I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately. Please visit these professionals (doctor and counselor) along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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I am gaining weight and getting tan from a fair complexion I have become wheatish complexion help to get fairer.

BHMS
Homeopath, Faridabad
I am gaining weight and getting tan from a fair complexion I have become wheatish complexion help to get fairer.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. Hi, use this home remedy to get a tan free glowing skin. Home remedy to get a tan free skin:-orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate.
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Can a marginal diabetic have soup made of carrot and tomatoes? Second,how to prevent frequent urination in the night?

MBBS, CCEBDM
Diabetologist, Bangalore
Can a marginal diabetic have soup made of carrot and tomatoes? Second,how to prevent frequent urination in the night?
Hi Marginal diabetic or pre diabetic need to be more particular about the diet and exercise as this is the time you can prevent yourself from becoming a diabetic. Carrots and tomatoes are good source of vitamin A and C, they are low in calories and rich in nutrients. Carrots especially need not be completely taken off the diet but can be taken in moderation. So a soup made of carrot and tomatoes are a good choice but in moderation with a watch on blood sugars.
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I am feeling sickness and weakness as I try to do exercises but unable to do .because lack of energy.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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Hey there I want to know that about pimples reduction on my face could U please tell me the way to reduce.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hey there I want to know that about pimples reduction on my face could
U please tell me the way to reduce.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples
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Whenever I take my meal it makes gas Always and I am slim want to gain wait Naturally so what should I do?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Whenever I take my meal it makes gas
Always and I am slim want to gain wait Naturally so what should I do?
Never drink water after meals this could be the main reasons for your acidity. Drink water after 90 minutes only. To gain weight start doing prithvi mudra from your fingers 20 minutes everyday to gain as much weight you want. This is the best natural way to gain weight, you have to keep patience and do it regularly. Once you have gained the weight you wanted than stop doing prithvi mudra otherwise you will gain extra fat.
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I am having hypothyroid because of which my weight is increasing too much. Please tell me the do's and do not's to reduce my weight. What shall I eat for breakfast?

PDDM, MHA, MBBS
General Physician, Nashik
I am having hypothyroid because of which my weight is increasing too much. Please tell me the do's and do not's to re...
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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MD - Homeopathy
Homeopath, Delhi
Correct time to drink water... Very Important. From A Cardiac Specialist!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water... Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body:
2 glasses of water immediately after waking up BEFORE brushing or gargling - helps activate internal organs.
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
1 person found this helpful

Hello. I'm having seizure disorder and for that I'm taking medicine oxetol 450 twice a day. I want to know that is this not harmful for my wife to have sex with her. Or to have my baby. Please help me.

MD - Psychiatry, MBBS
Psychiatrist, Patna
It is not harmful for wife to have sex and for baby it may not cause any problem if a male is on this drug. You should take folic acid daily for 3 months before planning for child.
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I have hairfall from last 6 years. I want to reduce it. I am 22 years old. What should i do??

BHMS
Homeopath, Faridabad
I have hairfall from last 6 years. I want to reduce it. I am 22 years old. What should i do??
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am male, 23, and I not bulky or fat. But still my stomach always remain bulky n bulged out, giving me fat belly look. All other parts r quite normal. But only my abdomen seems to be bulged out. Sometime it get absolutely flat when I am empty stomach or after 2-3 hrs of taking meal. I want to know is it due to Gas, or improper digestion that my belly remain bulged out all the time?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am male, 23, and I not bulky or fat. But still my stomach always remain bulky n bulged out, giving me fat belly loo...
U should do abdominal excercise. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal.
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I am living with my narcisst​ brother and sister. How should I help them cope up with narcissism and how can I help myself being a victim of Narcissistic abuse?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am living with my narcisst​ brother and sister. How should I help them cope up with narcissism and how can I help m...
Narcissistic personality disorder is a mental disorder in which people have an inflated sense of their own importance, a deep need for admiration and a lack of empathy for others. But behind this mask of ultra confidence lies a fragile self-esteem that's vulnerable to the slightest criticism. Narcissistic personality disorder is found more commonly in men. The cause is unknown but likely involves a combination of genetic and environmental factors. Symptoms include an excessive need for admiration, disregard for others' feelings, an inability to handle any criticism and a sense of entitlement. The disorder needs to be diagnosed by a professional. Treatment involves talk therapy.
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Hi I am Yogesh G I am 19 years old. I am not able to put on weight. I would like you to give a best diet advice for me to put in weight soon.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hi I am Yogesh G I am 19 years old. I am not able to put on weight. I would like you to give a best diet advice for m...
To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently
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I am 20 years old. My face is full of pimples. I tried lot of creams and other. Still they are coming on my face. Also my face is becoming two dark. Please, tell me how to cure them.

BAMS
Ayurveda, Ambala
I am 20 years old. My face is full of pimples. I tried lot of creams and other. Still they are coming on my face. Als...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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My father is suffering from serious gastric problem, he even have a sever chest pain while coughing in gas, he know even started loosing his eye site because of gas. please sir/ mam help me out and prescribe some useful medicine and exercise.

Ophthalmologist
Ophthalmologist, Thane
My father is suffering from serious gastric problem, he even have a sever chest pain while coughing in gas, he know e...
Diminished eye sight is not related to gastric symptoms. For his gastric symptoms patient will have to be consulted by a gastroenterologist. And for the age of 71 and with complaint of diminished vision please get him screened for cataract development in his eyes. Thanks.
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Sir. I masturbate 2 times a week. Is this a problem for hairfall I had hairfall from. Last two years and getting bald head and some hair are appearing. Please suggest me with a good solution and treatment please.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Sir. I masturbate 2 times a week. Is this a problem for hairfall I had hairfall from. Last two years and getting bald...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food. There is no relation of masturbation with hair loss.
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Hie. I am a girl n I want gain weight fast plzz suggest me fast resulting medicine.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hie. I am a girl n I want gain weight fast plzz suggest me fast resulting medicine.
Hello dear, medicine is not a better option, moreover medicine has some side effects. Its better to improve your diet and add more and more proteins like pulses, milk, curd, egg, soya etc.
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I am 25 year old boy .i m having a lump on middle of my skull. .when I press down it feel hard. Sometimes I feel pain .what causes it please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old boy .i m having a lump on middle of my skull. .when I press down it feel hard. Sometimes I feel pain...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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