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Dr. Umesh R Prajapati

BAMS, CCH, CGO

Ayurveda, Thane

17 Years Experience  ·  70 at clinic
Dr. Umesh R Prajapati BAMS, CCH, CGO Ayurveda, Thane
17 Years Experience  ·  70 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh R Prajapati
Dr. Umesh R Prajapati is a popular Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He has over 17 years of experience as a Ayurveda. He has completed BAMS, CCH, CGO . He is currently practising at Shree Dhanwantari Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Umesh R Prajapati on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bhaisaheb Sawant Ayurved College, - 2000
CCH - Bai Jerbai Wadia Hospital For Children, - 2001
CGO - Nowrosjee Wadia Maternity Hospital, - 2001
Languages spoken
English
Hindi
Professional Memberships
TDMPA
WEDA

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#Rupadevi Pada No 1,Road No 33,Indira Nagar,Wagle Estate Road, ThaneThane Get Directions
70 at clinic
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I always have a burning sensation in the chest. So I do not feel like eating. I just eat little but still my stomach comes out. Please help regarding this.

MBBS
General Physician, Mumbai
I always have a burning sensation in the chest. So I do not feel like eating. I just eat little but still my stomach ...
Dear lybrateuser, -the burning sensation in your chest is due to acidity -avoid fried, spicy & junk food, aiso reduce consumption of tea, coffee to 1-2 cups per day, avoid alcohol & tobacco if you consume the same -do not skip breakfast & other meals, have 5-6 small meals including snacks in between main meals, chew your food properly, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 8-10 glasses of water a day to wash away the toxins & for proper digestion -do regular exercise for 20-30 min a day, also do yoga for 10-15 min as it is good for digestion -take syrup digene gel, 2 teaspoonful 20 min before every meal -also reduce stress & sleep well for 7-8 hrs in the night this reduces acidity -reduce your vit d intake after consulting your doctor as it will improve your appetite.
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My bread is not grow iam 22 year old but he is not grow what can I do please sir give me a solution about this problem because. I am tired of is this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My bread is not grow iam 22 year old but he is not grow what can I do please sir give me a solution about this proble...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am having hair loss problem since last one and a half years. What medicines should I take? I have tried many medicines but they have no effect on my problem.

BAMS
Ayurveda, Ambala
I am having hair loss problem since last one and a half years. What medicines should I take? I have tried many medici...
Dear, These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions:• Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..• To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo.* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder. You can consult me privately for your doubts and detailed treatment.
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My friend is getting angry very easily how can we treat his mood disorder by ourselves.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Analyse his problems. Why he get irritated. Take further step to overcome from the problems. Better to understand his side of the problem. Help to him. With loving nature and affection everything will be solved. Better to be friendly. Spend with him most him. Treat him as a child. Do not hesitate, feel with him friendly. Do not criticise. Ok happy days.
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What is the cause of stone problems in kidney, is it due to hard water or too much calcium intake?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What is the cause of stone problems in kidney, is it due to hard water or too much calcium intake?
There are many reasons of stone. Hard water. Lot of calcium intake. Tobacco chewing. Less drinking water.
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Sir I have stomach problems.

MBBS
General Physician,
Sir I have stomach problems.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am suffering from diabetes last 6 months. I got sexual problems also is these two related, How can I solve these problem?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am suffering from diabetes last 6 months. I got sexual problems also is these two related, How can I solve these pr...
Yes they are definitely related. To solve it first control your diabetes strictly and then you can try viagra, if there is errection problem.
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Sir I am 54 years old, I used to go toilet 10 munites gaping. I take 4 to5 liters water per day. What type of medicines I take when I feeling go to toilet then I coughing frequently.

PDDM, MHA, MBBS
General Physician, Nashik
Please get your blood sugar level done and it could be bph as well. Kindly consult privately for personalised assessment.
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Hello doc! I have a query to raise here as my great grand father have some sort of breathing issues while he fall asleep in nights, I hear hoarse voice while he respires and as he says he suffers sort breathing in sleep for 3 or 4 times in a row. Doc! please help me out of this and I will be grateful for this and efforts will be appreciated. His age- 7.4 medical conditions- recovered from multiple injuries in an accident. Stone and high bp issues. Please help me out doctor. Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, the issue you share is sleep apnoea, its to be taken seriously as it reduces the blood supply to brain may be hazardous! in such cases you can try couple of instruments to be attached to nose may be helpful, as age ayurveda sure will resolve this issue safely.
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I am suffering from high BP. 180/100. I have pre-diabetes and slight cataract. My cholesterol and lipid levels are also high. Please advise.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am suffering from high BP. 180/100. I have pre-diabetes and slight cataract. My cholesterol and lipid levels are al...
Dear You need medicines to control BP. Cholesterol lipids are made in liver as per body needs. Avoid medicines for this. Vm.
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How to get rid off tanning?

Diploma in homeopathy, B. Sc
Homeopath,
If you have tanned because of being out in the sun, it will go away slowly - you can speed it up with whitening creams.
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How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.

MBBS
General Physician, Mumbai
How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am suffering from back pain and knee pain for three years please suggest best mediation2.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain and knee pain for three years please suggest best mediation2.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Usually low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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Jus saw blood in my stools this mrng, I had loose motions from past 10 days, have stomach ache accompanied by frequent number of motions, wats the reason?

MBBS
General Physician, Cuttack
Jus saw blood in my stools this mrng, I had loose motions from past 10 days, have stomach ache accompanied by frequen...
1.Drink plenty of water with ORS 2. Take one tablet of Norflox Tz twice daily 3. Have bland diet 4. Get your stool examined 5. Consult for further advice
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My belly is growing day by day. I am just 21. What will I do so that I can manage myself and be fit?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My belly is growing day by day. I am just 21. What will I do so that I can manage myself and be fit?
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines ALONE will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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My friends having her periods. So that she is taking some capsules to reduce pain name of cipcal is Meftalspac. Is it good to take his capsules to control periods and pain. If any problem by taking them?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My friends having her periods. So that she is taking some capsules to reduce pain name of cipcal is Meftalspac. Is it...
Hi. Pain during periods is quite common and one should not worry too much. We should continue moderate exercise during periods, try to eat a healthy diet including green vegetables. You can take a tablet of blong everyday. Also you can take meftal spas tablet 1-2 per day if pain is unbearable. It is safe to take it in moderate doses. Hot bottle fomentation is also a good idea.
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Last 2 years I am suffering from face pimple problem I want to clear but all medicine is not effected I have no time to discus this prob to a Dr. Can you help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Last 2 years I am suffering from face pimple problem I want to clear but all medicine is not effected I have no time ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My friend has a problem of hairfall. Give some solutions for preventing this problem.

Vaidya Visharad
Ayurveda, Narnaul
My friend has a problem of hairfall. Give some solutions for preventing this problem.
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron.
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I am fully depressed Everything is falling apart for me I do not know how to stop it so I think I should end my life Is there any medical way to help me? As doctors are also called god .so please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am fully depressed Everything is falling apart for me I do not know how to stop it so I think I should end my life ...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hello sir I have pain in my head and neck from last two years what should I do I am very annoyed by this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir I have pain in my head and neck from last two years what should I do I am very annoyed by this problem.
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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