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Dr. Ulka Natu

Gynaecologist, Thane

Dr. Ulka Natu Gynaecologist, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ulka Natu
Dr. Ulka Natu is an experienced Gynaecologist in Aarogyam Multispeciality Hospital, Thane. She is currently associated with Nest Accident & Fracture Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Ulka Natu on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Off Gokhale Road,Naupada,Thane West. Landmark: Behind State Bank & Ice Factory, ThaneThane Get Directions
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I am 30 year old lady, I have white hair and white discharge problem.What can i do?

BHMS
Homeopath, Bahadurgarh
I am 30 year old lady, I have white hair and white discharge problem.What can i do?
White discharge is caused either by a) infection such as bacterial, fungal etc b.) non- infective causes due to past weakness or deficiency in the body you need to get into the root of the cause and than only you can get rid of it
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Please Tell me what is do and not do in the pregnancy's first 3 month and which diet is taken in these months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please  Tell me what is do and not do in the pregnancy's first 3 month and which diet is taken in these months.
The first trimester of your pregnancy is the most important phase. During this phase your body undergoes various physiological and psychological changes and your baby’s major organ developments also happen simultaneously. You need to exercise certain precautions during the first trimester to avoid any serious health complications. What you do during the initial three months defines the health and wellness of your baby and that of yours too. Here are things that you should do during this trimester to ensure a smooth ride ahead. Things to do during your first trimester: • Get your required number of calories from all food groups, not just fat! Include variety of foods in the diet like whole grains, pulses, legumes and nuts. Meat, poultry, eggs and fish also provide protein. Make sure you get your calcium from milk or other food. Take 600 ml of milk or milk products every day for the calcium content. Eating during pregnancy • Get your dose of vitamin D through food like egg yolks, tuna, salmon, fortified milk, fish liver oil, or through exposure to sunlight. • Increase your intake of omega-3 fatty acids. They are necessary for the development of your baby’s brain, nerve and eye. • Take iron and folic acid supplements as prescribed by your doctor. It is important during the pre-conception and early pregnancy phase because this is when the foetus develops spine and nerve cells. • Eat frequent, smaller meals. The baby needs to be fed constantly so eat every two to three hours. • Gain weight gradually. For the optimal growth of your baby you should gain around 0.5- 2 kg in the first trimester. Get some exercise. Regular gentle exercise can help ease or prevent back pain, boost your energy, build stamina and help you prepare for the physical changes of labour and delivery. • Don’t miss your visits to the doctor. Your prenatal check-ups are your window into the womb and they help detect any issues early and can be corrected in most cases. • Increase your fluid intake. Blood volume needs to increase during pregnancy to facilitate oxygen and nutrient delivery to both you and your baby. • Get lots of sleep. Hormonal changes also make you feel worn out. So make it a point to get few naps whenever possible. • Cut down on caffeine. Large amounts of caffeine consumption and an increased risk of miscarriage have been linked in some studies. Things to avoid on your first trimester • Don’t take any medication unless necessary. Medicines taken by you can cross the placenta and enter the bloodstream of your baby. Hence it’s best to know the safety of any medications you’re taking during pregnancy – especially in the first trimester. • Don’t be too adventurous with food. Foods to be avoided during pregnancy include raw/undercooked meat, soft cheese, seafood and raw eggs. They could be possible sources of harmful bacteria and parasite. Reduce your exposure to environmental pollutants. According to a study, women exposed to elevated levels of ozone air pollution (smog) in the first three months of pregnancy may be at increased risk for complications such as preeclampsia and premature birth. • Quit smoking. Passive and active smoking during pregnancy increases the risk of health and behavioural problems in the baby and is linked to infant mortality. • Don’t drink alcohol. Alcohol can cross the placenta and reach your baby’s bloodstream. Excessive drinking impairs the mental and physical development of your baby, in what is known as foetal alcohol syndrome. Don’t get stressed, depressed. High levels of stress can affect the unborn baby’s health and increase your chances of miscarriage. • Don’t go on diet while you’re pregnant. You may end up with deficiency of iron, folic acid, vitamins and minerals which can potentially harm you and your baby. • Don’t use hot tubs/ sauna. They can raise your core body temperature which can cause dehydration and threaten the developing baby.
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Can a woman gets pregnant from sex with fully cloths on if ejaculation happened in male underwear and still having her monthly period?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can a woman gets pregnant from sex with fully cloths on if ejaculation happened in male underwear and still having he...
Dear lybrate user. I can understand. In the given scenario, chances of pregnancy is zero percent. Don't worry. Take care.
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Hi, im 36 weeks pregnant. My, FHR 148/MIN EFBW 2675GMS.+/-250GMS CONGENITAL ANOMALIES NO E/O GROSS/LETHAL ANOMALIES BIOPHYSICAL PROFILE =GOOD PLACENTA =POST. LEFT.LAT. UPPER SEGMENT GRADE 2+ CERVICAL LENGTH =3.8 CMS UMBILICAL CORD = normal please Dr. tell me sub reports normal hai na? But Dr. ek cheez samjh nahi ari report mi mention hai "Single Loop of Cord Around The Fetal Neck Noted oN Doppler" Is ka kay meaning hai? Kuch problems ki bat hai kay im so worried about my baby please gve Mr. rply please Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, im 36 weeks pregnant. My, FHR 148/MIN
EFBW 2675GMS.+/-250GMS
CONGENITAL ANOMALIES NO E/O GROSS/LETHAL ANOMALIES
B...
At 36 weeks , single loop of cord around the neck on ultrasound is a normal feature. It is only at the time of labour that it becomes significant--- if it doesnot allow the head of the baby to come down during normal delivery or it gets compressed leading to fetal heart irregularities. So, as of now , all is well. Don't worry at all as long as you can feel your baby movements and your B.P. is normal.All the best.
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85% Indians are Making These DIET Mistakes

MSc
Dietitian/Nutritionist, Chandigarh
85% Indians are Making These DIET Mistakes

Mistakes that sabotage a good diet

Eating healthy, eating clean can sometimes be very confusing. With more and more new information coming up every day, one cannot comprehend what is healthy and what not. However, if you understand a few mistakes that can literally sabotage your good diet, you can surely be assured of eating healthy and clean.

1. You can be wrong with juices

Everyone thinks a glass of orange juice or any other fruit juice can do wonders for your health. But the truth is that you will be better off eating the whole fruit rather than the juice.

Why? for the simple reason, that juices lack the fiber content found in fruits. The fibers slow down the digestion of sugar in the fruit whereas their absence in the juice causes the blood sugar to spike and results in insulin resistance.

Besides, packaged juices contain hardly any real fruit, all flavoring and concentrate apart from added sugar, a big wrong in eating clean.

2. Drinking your protein? na! that can be wrong too!

People like bodybuilders, gym goers drink a lot of protein shakes to get their proteins supplemented. However, protein shakes are ok for those who are on the go or for replacing meals sometimes but they cannot be altogether substituted for protein intake.

Your protein must come from your food. Meat, fish, pulses, eggs and dairy cannot be replaced by shakes since you will definitely miss out the nutritional value that whole foods provide.

Besides, protein shakes may have a lot of artificial constituents and refined sugar that can be really bad for you.

3. Can't understand food labels properly? a great mistake!

With more and more people working, many on the move, packaged food cannot be altogether avoided. However, one must make sure to read and understand the food labels.

The food labels reveal what is inside the package. Anything that has the label - organic, raw or gluten-free is not surely healthy. One must know about ingredients especially things like msg, aspartame (artificial sweeteners) etc. That can be really unhealthy.

4. Sugar may be hidden somewhere

Calorie-conscious? avoiding sweets?

Well, even though you are very careful about selecting what you eat and avoid anything that tastes sweet, some sugar may still be hiding in your food increasing your calorie intake, without you knowing about it. Foods like tomato ketchup, pasta sauce, low-fat biscuits/crackers or low-fat dairy products, sandwich bread may all be hiding sugar almost equivalent to that present in a piece of cake. You must learn about hidden sugars and its alternatives to truly understand what you are eating.

If you would like to consult with me privately, please click on 'consult'.
 

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I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly area. Now I want to know the reason of severe cramps and what would be the best time to conceive the baby my periods cycle are as under 9th july16 14th Aug'16 19th Sep'16 24th Sep'16 pls suggest.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly are...
Dear Lybrate user, It is difficult to find out the reason for severe cramps, specially without examination and not knowing the complete history. The best time to conceive would be 14 days before the next menstrual date; 3 days before and 1 day after that i.e. 13 - 17 days before the expected date of next period. It would have been 12th to 16th of October in the present cycle.
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I have been going trough severe stomach ache specially on the right side, giddiness, weakness after visiting general physician I did the Sonography. I am 30 years old and today I learned that I have cyst in my right ovary. Pls suggest what to do? I stay in Powai and would be great if can see any specialist as my menus are also irregular.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
These problems need proper diagnosis and treatment. SO, please consult gynecologist. Control weight. Check hormone levels and get USg done.
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Period ke 12 to 16 days ke beech mai sex Ek baar karne se pregnancy ho sakti hai kya sir yaa daily karna jaruri hai is time mai sex pregnancy ke liye please mujhe sir clear karo is baat ko please sir.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Period ke 12 to 16 days ke beech mai sex Ek baar karne se pregnancy ho sakti hai kya sir yaa daily karna jaruri hai i...
Yes. Ek baar karne se bhi possible hai. Because iss time me sabse jyada chances hote hain pregnancy hone k.
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I want sex with my gf but don't know about the time when I should do . Her date start from 23 june and having 30-32 days cycle. We don't want to use condom so please tell me when I should do so that she can not become pregnant. Which time period is safe for us.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I want sex with my gf but don't know about the time when I should do . Her date start from 23 june and having 30-32 d...
Hello Ishant There is Safe period to prevent Pregnancy. Avoid sex from 14 th to 20 th Day of Period. Another way is a week before and a week after period is Safe for Sex. However it is 75 to 80 % Effective. Condom or Pills are more safe. Thanks
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I am 18 years old and had sex first time in november 2014. I had regular periods after that. But this month I am not getting my period. Blood test (beta hcg) was 0.100 miu/ml. I am constantly worried about being pregnant. I know this is silly but please help me out. I am not bloated like other six month pregnant ladies but slightly fat. Please tell me am I pregnant? why am I not getting my period? how can I get it asap?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
An hcg level of less than 5miu/ml is considered negative for pregnancy, and anything above 25miu/ml is considered positive for pregnancy. So you need not worry about pregnancy, but you have to consult doctor and check your causes for late menses. Better you consult homeopathic doctor to solve your problem.
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How to know if you have an anxiety disorder?

DPM
Psychiatrist, Mumbai
How to know if you have an anxiety disorder?

Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which causes difficulties in leading a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the symptoms that indicate you're suffering from anxiety disorder.

1. Excessive worry - This condition persists if you worry about the day to day activities a bit too much on a regular basis. It is identified when you start taking too much stress about very petty things, which tends to affect you in an adverse manner. A noticeable sign of excessive worry can be too much fatigue.

2. Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

3. Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears.

4. Muscle tension - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and unwillingness to work.

5. Chronic indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by stomach aches, cramping, bloating, gas, constipation, and/or diarrhea.

Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviors, self- doubt, and such others.

'Consult'.

Related Tip: Did You Know PANIC is One of the 5 ANXIETY Disorders?

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Hi. I am in my second trimester of pregnancy. During my early pregnancy I have prescribed THYROXINE 50 and till now i am taking this medicine. And I need to know whether this medicine has any side effect to my baby?

BHMS
Homeopath, Amritsar
Hi. I am in my second trimester of pregnancy. During my early pregnancy I have prescribed THYROXINE 50 and till now i...
Do not you worry one food supliment will finish the side effect of thyroxine. Lasa spirulina safe in pregnancy.
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I have been having wheezing for a year now, the inhalers are only giving me a short period relief. Is there any other medication/procedure I could try?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have been having wheezing for a year now, the inhalers are only giving me a short period relief. Is there any other...
Yes, you have to take support of herbals in times ahead. This will boost your resistance against allergens and immunity enhancement will not succumb to allergy. Pl consult. No need to stop inhalers for the time being. Pl send history. Also see my package offer for allergy.
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Hi doctors I'm 29+5 weeks pregnant I'm scared of still birth some one told sleeping in day increase the risk of stillbirth. I sleep night @1: 30 morning I will get up @9: 00 again I vl sleep @ afternoon 1: 00 vl get up @2: 00.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Hi doctors I'm 29+5 weeks pregnant I'm scared of still birth some one told sleeping in day increase the risk of still...
Don't talk to that person. He/she is creating negative aura. If you have time and you want to sleep. please sleep. Lucky you.
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Good morning, I am 22 years female, from 3 months I am not getting periods. I was married 5 months back, I am not ready to get pregnancy now, how can I remove pregnancy with medicines. I am scared of abortion, this movement I am ready for a baby. I just need time to get ready for baby. Please help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Good morning,
I am 22 years female, from 3 months I am not getting periods. I was married 5 months back, I am not rea...
Pls do a preg test to confirm pregnancy first, it may be a hormonal problem. But however 3 months pregnancy is hazardous to remove, get a ultrasound done as well.
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Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his bf 3 weeks back but not include in sex. She is still virgin and wants to know. What affect on her periods.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his b...
Hello, it is unlikely that in her case pregnancy would be a concern as she was not involved sexually with her bf, so the delay is most likely to be stress induced or due to a possibility of pcos as well. This needs to be investigated if her cycles have been irregular since last 6months but if this has been a primary episode than she can wait for next 3 months maintaining a menstrual calendar to watch for the pattern of bleed. If pregnancy has been ruled out for documentation then she can opt for a withdrawal bleed with progesterones. Regards.
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Hello doctor I am 23 years of age I am suffering from pcos .i m getting treatment of that bt my weight is gaining day by day what should I do now?

BHMS
Homeopath, Navi Mumbai
Hello doctor I am 23 years of age I am suffering from pcos .i m getting treatment of that bt my weight is gaining day...
Hormonal imbalance can be corrected with homeopathy. This treatment is gentle on your body, cost effective and without any side effects. Please see a skilled homeopath soon.
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Dear Doctor, Pregnancy test is +ve, it's thru IVF, FET transfer done (3 day 8cells grade 2) on 16th july, LMD 24th June. Have done SONOGRAPHY today 26/9/2016 CRL MEASURES 5.2 cms corresponds to 12 weeks 5 days SINGLE INTRAUTERINE GESTATIONAL SAC NOTED WITH FOETAL POLE IS SEEN OS CLOSED OVARY NORMAL NO FREE FLUID IN CULDESAC Taking doxinate @nyte Rantac twice daily Progynova thrice -(2-2-3) daily which gt STOPPED AT 12TH WEEK Crinone gel - twice Susten injection on every 4th day When to stop progesterone support?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Dear Doctor, Pregnancy test is +ve, it's thru IVF, FET transfer done (3 day 8cells grade 2) on 16th july, LMD 24th Ju...
If you have crossed 12 weeks then there is no point to take progesterone as the placenta takes over it. You can stop progesterone after 12 weeks of pregnancy.
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Iam 30 yrs old female before 2 month I got married my first obotation is over is there any chance get second conceive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 30 yrs old female before 2 month I got married my first obotation is over is there any chance get second conceive.
Surely you will conceive in next 1-2 months if there is no any problem in you both.Just have a thorough knowledge of your unsafe period in your menstrual cycle.
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